Ghost stories can help us process death

The history of ghosts, explained

The afterlife has perplexed humans across different periods, cultures, and belief systems. The desire to understand what comes next is often explored through the telling of ghost stories. Learn more about the spooky phenomena here.

Ghost stories across cultures often trace back to traumatic events

From a bat-like demon in Tanzania to a malevolent woman figure hovering above your sleeping body, the four disturbing tales outlined in this NPR article offer a glimpse into how happenings from WWII or the Aztec Empire haunt people’s memories.

Ghosts can work as powerful literary devices

Noteworthy American novels like Toni Morrison’s "Beloved" tell us how spirits help deliver information and greater truths unknown to the characters. Wondering about our souls is common in literature, and the phantoms in these tales offer a unique way of contemplating the complicated experience of being human.

What ghosts eat around the world

This Thrillist article compiles a rich assortment of cultural beliefs and practices surrounding food for the dead. From Bengali folklore to Ancient Greek mythology, peruse through the different ways in which cultures around the world use food to maintain connected to the deceased.

Ghost weddings used to be more common

Ghost weddings are marriages between two deceased parties, or one living and one dead partner. They satisfy departed family members’ needs for companionship and peace in the afterlife, according to Chinese spiritual beliefs. Unfortunately, since ghost marriages are pricey and can include the mingling of mortal remains, murderers and grave robbers have, at times, sought to supply spouses through nefarious means.

The science behind ghosts, explored

Every culture has them—restless spirits, haunted houses, things that go bump in the night. But why do we believe in ghosts? Psychologist and skeptic Dr. Chris French joins host Sony Kassam to explore the science behind the supernatural, from sleep paralysis and hallucinations to the brain’s pattern-making instincts.

Ancient ghost stories appeared in texts like 'The Odyssey'

Sharing ghost tales has been around for centuries. Ancient Mesopotamia, Rome, and Greece each had their own chilling stories about encountering spirits. Find mentions of specters in some of history’s most famous writings like the "Epic of Gilgamesh" and "The Odyssey."

The perception of haunted places is influenced by psychology, setting and suggestion

Gothic architecture and tragic histories contribute to the perception of hauntings. Infrasound and black mold can cause experiences reminiscent of paranormal phenomena. Although paranormal investigators use technology to seek natural explanations, many paranormal experiences remain non-falsifiable.

'1440 Explores' Episode 3: Why We See Ghosts and What Isn't There

Every culture has them—restless spirits, haunted houses, things that go bump in the night. But why do we believe in ghosts? Psychologist and skeptic Dr. Chris French joins host Sony Kassam to explore the science behind the supernatural, from sleep paralysis and hallucinations to the brain's pattern-making instincts. Together, they uncover why our minds see meaning—and sometimes ghosts—where none exist, and what that reveals about fear, memory, and our need to believe in something beyond the grave.

There are psychological benefits to believing in spirits

A number of psychologists believe religion helps subdue our fears of death by giving us a sense of what’s to come and, therefore, a sense of control over how to ensure the best possible outcome.

More than half of American adults believe in the afterlife

It’s hard to find actual data regarding ghosts, but a survey conducted by Pew Research Group in 2023, revealed that around half of the US adult population believes ghosts can interact with the living, with most thinking that spirits can help rather than harm us.

Afterlife traditions help some humans process death

Watch this video discussing concepts of the afterlife presented through an anthropological lens about one family's experience and traditions passed down from one generation to another.

Contemporary horror novelists on their favorite scary stories

Ten of horror's best writers name the books that still give them nightmares. From established classics, like Stephen King's "IT" and Shirley Jackson's "The Haunting of Hill House," to unexpected picks like Katherine Dunn's "Geek Love," this collection of scary stories is a perfect reading list for Halloween.

Ghost hunting in the 19th century

This 40-minute podcast explores what it meant to hunt ghosts during the 19th century, when studying the paranormal was considered a mainstream scientific field. In 1847, a pair of sisters reportedly communicated with the spirit of a dead man...

19th-century Americans used technology to try to prove the existence of ghosts

In the 19th century, following technological advancements like the telegraph, phonograph, and others, efforts were made to capture proof of ghosts. These technologies seemed supernatural in their own right and emerged at the same time Spiritualism took off in the US, resulting in new approaches to connecting with the dead.

Horror evolved from Gothic literature

Although creepy tales can be found in nearly every folk tradition, the roots of modern horror can be traced back to Gothic literature, which focused on the battle between humans and unnatural, evil forces.

A 2020 poll found around 50% of Americans believe ghosts and demons are real

Ghosts are typically represented as sad and still retaining some of their humanity. Demons are more associated with evil and the devil, without any connection to being human.

The Hungry Ghost Festival in Asia honors the dead

A tradition in East and Southeast Asia, the Hungry Ghost Festival primarily involves offering food and other treats to the dead. The festivals' practices uphold the Buddhist ideals of generosity and compassion, directed even toward specters.

Horror stories often rely on tropes

All literary genres use tropes, a word used to describe established plot devices, character types, and themes. Horror has many of them, like the "Creepy Child" and the "Evil Mask." Some are based on folklore, like the "Deal with the Devil."

Listen to storytellers explain the legacy of memories shared between children and their mothers

In this podcast, people describe the strength of certain memories, what events stay with them, and when and why grief washes over them. One describes the challenging task of selling her mother's cemetery plots; another, keeping a promise to her son to learn to swim; and in the third, a son discusses the strength of familiar food smells.

When is it OK to dig up the dead?

Human bones tell stories that would otherwise be lost to history. But archaeologists are increasingly confronted with demands to let past generations rest in peace, according to this article.

The ghost-hunting industry helps maintain historical buildings

There’s no shortage of spirit-obsessed customers in America, with an estimate that ghost-themed tours generate about $300M annually in the country.

Grief cannot be rushed through—it's a process and support groups can help

Finding your way after the death of a spouse can be aided by attending a regular and consistent grief group. The people attending those gatherings are uniquely poised to understand what you may be experiencing.

Researchers say that the horror genre offers opportunities to safely experiment with fear.

Emotional relationships with God affect grief

A study published in 2020 examined how internal, emotional relationships with God—rather than external characteristics of one's religiosity like weekly workshop attendance or attire—affected grief and adjustment among bereaved parents.

Rather than relying on blood and gore, folk horror involves remote settings and ancient traditions.

Read what actions helped support grieving individuals during times of anguish

Concrete acts of kindness that buoyed New York Times readers after the deaths of loved ones varied widely. Examples include: friends sending emojis requiring no reply, coming over without asking to clean a grieving individual's bathroom, feeding them, taking them for periodic outdoor walks, and simply sitting with them so they weren't alone. (Some users may experience a paywall.)

AI griefbots that generate text or even video avatars of the dead are controversial and could conceivably change how we mourn.

The five stages of grief—and what to do when yours doesn't follow this model

The "five stages of grief" is a well-established process used by many to move through periods of mourning. Grief is notoriously difficult to manage, and such procedures help move people forward. Only, what happens if your experience doesn't match the model at all? This podcast episode explores one researcher's unique approach to processing her own grief.

Grieving is a process—no need to rush social activities or major life decisions, if possible

Individuals experiencing grief may find comfort through counseling, online support groups, support books, and activities like volunteering. Each of these resources can help individuals build a community or new daily patterns when navigating intense anguish.

Literary theorists distinguish between ‘terror’ and ‘horror’

In her essay “On the Supernatural in Poetry,” gothic novelist Ann Radcliffe defined “terror” as the lurking, unseen specter in a story—something that defined gothic literature. “Horror,” on the other hand, was the explicit portrayal of it. For her, the former was artistic, while the latter was cheap.

An online presence provides a means of grieving and honoring individuals after death

Shifting perspectives toward the increasing importance of digital profiles of the dead have made anticipatory management of one's digital legacy more critical. Experts suggest choosing a tech-savvy relative—such as a cousin—over a spouse to reduce confusion about what to preserve or discard, as well as how to access password-protected content.

Why are humans hooked on horror?

A haunted horror attraction in Denmark is regularly stalked by researchers of the world's only laboratory dedicated to understanding fear's good side. Fear is one of many human emotions that correspond to a physiological response. As fear rises, so do adrenaline, cortisol, and heart and breath rates. As it ebbs, the body is flooded with dopamine, a hormone and neurotransmitter associated with desire, learning, and motivation.

Ghosts didn't say 'boo' until the 19th century

The word derives from Scotland in the early modern era and was often used to assert oneself. Eventually, it became a way to startle someone, and by the 19th century, was the go-to utterance of literary spirits.

Near-death experiences have been reported across cultures for millennia.

Grief is defined as the anguish and physiological distress experienced after significant loss

It usually occurs following the death of a loved one, and symptoms may include confusion, apprehension about the future, separation anxiety, and ruminating on the past.

Thanatology is the study of death and dying.

Near-death experiences can be reminiscent of religious visions, yet people across different faiths as well as those with no declared religion have reported them.

The oldest recorded ghost drawing comes from ancient Babylon

An ancient Babylonian clay tablet in the British Museum presents a curious image of a ghost being led back to the afterlife. This artifact is believed to be the oldest known drawing of a spirit. According to Dr. Irving Finkel, this image is part of a guide to exorcise ghosts.

Families of true crime victims deal with added pain when their stories are publicized

True crime enthusiasts have never asked Annie Nichol to consent to public recountings of her sister's murder. For decades, Nichol has been inundated with gruesome dramatizations of one of life's greatest losses by people who profit from such productions. She has, however, been asked to share memories of her sister, though such memories "are all that I have left of her that haven't been exploited for public consumption."

Sheryl Sandberg's top things to avoid saying to someone who is grieving

Sandberg states seemingly innocuous questions like "How are you?" can feel fraught for someone who is grieving—so swapping in "How are you today?" can be a more considerate alternative. She discusses how avoiding mentioning the name of the loved one or offering platitudes like "you will get through this" can miss the mark, and that acknowledgement and telling people they aren't alone can be more affirming.

'Ghost towns' are rarely known for ghost sightings

Instead, they're places an industry has abandoned, leaving many of the town's buildings decrepit and abandoned. That doesn't mean they're completely empty; some folks prefer the pace and look of ghost towns, which often lean into their Old West aesthetics. The Vox documentary explores ghost towns in Nevada, which is home to more than 600.

Grief rewires the human brain

The human brain handles stress and emotional traumas similarly. In response to the emotional stress of a situation like the death of a loved one, divorce, or abuse, the brain may strengthen or weaken connections between nerves to form new neural connections. Over time, chronic stress can diminish brainpower, reducing overall nerve growth and memory to shift resources to enable elevated fear responses and enable humans to survive.

NDEs typically change people's outlooks drastically and can prompt depression

The phenomena are regularly categorized as hallucinations, but some specialists are interested in their psychological nuances. Many survivors report feeling less anxiety about death, though some surveys show the experiences can increase physiological sensitivities.

A deep dive into how a body decomposes

Dead bodies are, understandably, scary and unsettling. Learn about the fascinating process of decomposition that takes place in every human, and how its teeming with life.

Why is there a regular event to call Houdini from beyond the grave?

An annual seance on the anniversary of Harry Houdini's Halloween death seeks to communicate with the great escapologist from the great beyond. This podcast episode explores why the Hungarian illusionist wanted these magical rites held after his...

What can psychedelics teach us about dying?

Psychedelics have made their way into the world of licensed mental healthcare, and the drugs have been proven to help people process and lessen anxiety and depression. What does this mean for people with terminal illnesses who are afraid of death?

Thomas Edison, eager to communicate with ghosts, tinkered with an apparatus called the 'spirit phone.'

Why might someone want to stay in psychosis?

Author Abigail Gosselin writes that her verbal auditory hallucination, often assumed by others to be harmful or threatening in nature, offered a salve to loneliness, even as it told her to kill herself. This perceived benefit and others Gosselin shares offer insight into why people in psychosis may struggle to adhere to treatment and medication plans.

America's most haunted restaurants

If you're seeking a ghost encounter to go with your meal, consult this list from Infatuation that presents some of the most haunted restaurants and bars in the US. Depending on your mood, make a visit to a casual sports bar, fine dining establishment, or eerie mansion, and potentially witness a spirit. Some might mess with the electricity, some might prank you, and some may simply wander around as you enjoy bites and sips.