More than 90% of the atoms in the human body were forged by stars, with almost three-quarters originating from the explosion of massive stars.

Fusion reactions and radioactive decay produce elements inside stars

Hydrogen, present since the early universe, serves as fuel for the proton-proton chain, producing helium, which is then incorporated into the CNO cycle to produce carbon, nitrogen, and oxygen. Additional fusions of helium with these elements and subsequent decays via the alpha ladder produce elements up to iron and bismuth.

How gold, platinum, and many rare earth elements form during neutron star mergers

While massive stars naturally fuse elements as heavy as iron, an analysis of gravitational waves from the collision of two neutron stars revealed that more massive elements are created in this environment via rapid neutron capture—the r-process. This phenomenon sees existing iron nuclei absorb plentiful free neutrons, many of which decay into protons, creating new elements.

An overview of atomic composition, scale, and structure, which is almost all 'empty' space

It takes about 500,000 carbon atoms lined up next to one another to span the thickness of human hair, and over 99.9994% of the mass of each is contained in the nucleus. About 99.999999999999% of an atom's volume lies outside this nucleus, where electrons exist in clouds of probability. Removing these clouds, the Empire State Building would be the size of a rice grain.

Helium formation, from radioactive decay inside Earth to nuclear fusion within stellar cores

Over the course of billions of years, uranium and thorium undergo alpha decay, producing helium nuclei—two protons and two neutrons—which become helium atoms after gaining two electrons. This helium becomes trapped in underground reservoirs along with other gases and can be recovered during natural gas extraction.

View a step-by-step breakdown of how helium is forged in stars alongside antimatter

During the proton-proton chain, four hydrogen nuclei—protons—are fused together to create an alpha particle—a helium nucleus—and produce the energy that supports a star's own weight. Through radioactive decay, two of these protons become neutrons, with each releasing an antielectron, or positron, and an electron neutrino.

About 99% of Earth's atmosphere is made of nitrogen and oxygen

At 78% and 21% respectively, the two elements are followed by argon with almost 1%. Trace amounts of other molecules, including greenhouse gases such as methane and carbon dioxide, and particulate matter such as dust and pollen, make up the remainder of the atmosphere's contents.

Why Earth's atmosphere constantly loses the universe's lightest elements to space

The masses of hydrogen and helium are too small for these gases to be held by Earth's gravitational force, particularly when these atoms are given energy from collisions with high-speed particles from the sun. Although the planet loses a meter-wide balloon's worth of hydrogen every second, it will still take billions of years to exhaust the planet of this element.

The formation of a neutron star through a core collapse lasts one-tenth of a second

Massive stars keep fusing heavier and heavier elements in their cores to produce energy that pushes against the weight of the star itself. However, the fusion of silicon into iron consumes energy and initiates a feedback loop that rapidly compresses the stellar core, creating neutrons and neutrinos from the combination of electrons and protons.

Some stars take longer to form than the current age of the universe

The first stars only burned for millions of years, providing the universe's first heavy elements. Some in the current population will burn for trillions of years, delaying the appearance of black dwarfs and other exotic cold stars.

The cosmic dark ages: before stars existed

The theories behind the Big Bang suggest the process of the universe beginning to the creation of stable, neutral atoms took just half a million years. But the transition from such atoms to star formation took surprisingly much longer, upwards of 100 million years. Why? This deep dive explores the science behind the unique physical composition of the so-called cosmic dark ages.

The outermost shell of electrons in an atom dictates how it bonds to other atoms, including those of the same element, and the properties of the materials composed of those atoms.

After the Big Bang, the universe's current composition was built in stages

The Big Bang theory describes the universe beginning 13.7 billion years ago as an ultradense point, followed by stages, like the radiation- and matter-dominated eras. Each era was responsible for a unique element, such as the cosmic microwave background and atomic nuclei.

Plasma is the most abundant form of visible matter in the universe

When electrons are stripped from neutral atoms as a result of high-energy interactions, such as lightning strikes, the atoms become positively charged ions. The mix of these ions and negatively charged electrons, which are too energetic to recombine, is extremely electrically conductive and affected by magnetic fields.

Stars hold off gravitational collapse with the energy produced in nuclear reactions in their core, but when massive stars run out of fuel for these reactions, runaway collapse can produce a black hole.

View the composition of the universe, dominated by dark energy and dark matter

About 95% of the observable universe is made of substances whose composition is unknown, but most of what remains (4%) is in the form of clouds of hydrogen and helium, followed by gases and plasma within stars (0.5%) and neutrinos created in nuclear reactions (0.3%).

Humans have existed for just 0.004% of Earth’s history

Born from the remains of the molecular cloud that birthed the sun, Earth experienced planetary-scale collisions, asteroid impacts, and lava seas. Life became possible after the planet cooled and formed a thin crust, atmosphere, and oceans.

Within massive clouds of gas and dust called nebulae, many stars often form on short cosmological timescales and collectively orbit one another, creating groups called clusters.

Elements, isotopes, and ions can be identified by the number of protons, neutrons, and electrons within the atoms that make up a substance.

Some cosmic rays possess energies as high as 100,000,000 teraelectron volts—more than 10 million times the energy of particles accelerated in the Large Hadron Collider.

Nuclear fusion, where the nuclei of two atoms are combined, can produce near-limitless clean energy, but requires extreme conditions to kickstart because of the natural repulsion of atomic nuclei.

Explore the microscopic composition of blood.

An explanation of isotopes, which can help scientists trace food, water, and farming choices

Atoms of the same element have the same number of protons, but experiments showed that atoms of the same element can move through electromagnetic fields as if they had different masses. These differences in mass come from variations in the number of neutrons, which contribute to the stability of atoms by providing a buffer to the repulsion between protons.

How a quantum quirk allowed neutral atoms to form soon after the Big Bang

At the beginning of the universe, high-energy photons prevented atomic nuclei from combining with electrons to form neutral atoms. Rather than waiting for the universe to expand and cool completely, a rare quantum phenomenon—a two-photon transition—allowed neutral hydrogen atoms to form sooner, expediting the formation of stars, planets, and life.

An overview of helium, the nonrenewable resource that's lighter than air

The second element in the periodic table naturally forms deep underground over the course of billions of years through the decay of radioactive elements, but it is used and lost to space at rates faster than it is generated. Because of this and its extensive applications in scientific technologies, scientists continue to seek avenues for its exploration, storage, and recycling.

Watch a visualization of the formation of the planets

The nebular hypothesis proposes that a swirling cloud of gas and dust coalesced into a dense center, forming a star amid nuclear fusion. Lighter elements were blown far from the star while heavier elements remained nearby, serving as primary materials for terrestrial and jovian planets, respectively.

View the most expensive materials on Earth, led by antimatter and other elements forged in particle accelerators.

Antimatter was discovered by examining debris from collisions between atmospheric gases and cosmic rays—high-energy matter particles from space.

The simple grandeur of atomic theory

Is the universe made up of a continuous substance, or a finite amount of tiny, indivisible atoms? The atomic hypothesis, largely vindicated in the 20th century, was forgotten for nearly 2,000 years after first being formulated by the Greek philosopher Democritus. Learn more about the theory and its implications for science and human life with this reflective essay.

Cecilia Payne-Gaposchkin discovered stars are mostly made of hydrogen and helium

At 25, her doctoral thesis challenged the then-common belief that stars were composed similarly to Earth. Several years later, Henry Norris Russell, who had initially dismissed her findings, independently made the same discovery and received credit for it.

What fuels the sun?

The sun is our biggest source of heat and light, but how does this massive powerhouse continue to produce such amazing energy? Basically, it's a fusion reactor. At its core the sun produces all that solar energy through hydrogen fusing and converting into helium, over and over again. Learn more about the entire amazing and explosive process here.

Learn how your body is, scientifically, like a firework with its own slow, controlled burn.

A look at the concentrations of water in the human body and various organs

When we're born, about three-quarters of our bodies are composed of water, dropping to an average of 55-60% for the average adult. The lungs are over 80% water, the kidneys and spleen about 80%, and the heart and brain are approximately three-quarters composed of water—about the same moisture as a banana.

Neutron stars, the remains of some massive stars after they explode in a supernova, are the densest directly observable objects in the universe.

The lifetime of a star is determined by its initial mass

More massive stars burn through their fuel at ever-increasing rates, causing them to have shorter lifetimes than less massive stars, despite starting with more hydrogen to fuse. In clusters of stars that likely formed together, observing what mass stars are no longer fusing hydrogen estimates the age of the cluster.

Although burning most objects causes them to lose mass because some of their solid material turns into gas, metals become heavier when burned because they absorb oxygen.

Early Earth lifeforms likely made energy via mineral reactions, not sunlight

Earth's initial atmosphere was filled with carbon dioxide, methane, and water, with most oxygen locked away in the rocky crust. Over time, bacteria evolved to slowly release that oxygen into the atmosphere by breaking down rock.

How chemical bonds between atoms form molecules and large geometric structures

In ionic bonding, one atom transfers at least one electron to another atom, forming two atoms of opposite charge. These atoms attract one another and can stack up in a 3D grid called a lattice. Covalent bonding, where electrons are instead shared, can produce enormous molecules, such as the two found in human chromosome 13, which each contain 37 billion atoms.

From the stellar core to the surface, the sun's density decreases from more than 10 times that of lead to 0.00001% that of air.

From the stellar core to the surface, the sun's density decreases from more than 10 times that of lead to 0.00001% that of air, while temperatures drop from millions to thousands.

About 85% of the matter in the universe is dark matter—an invisible substance that only interacts with its surroundings through gravity.

Smaller than atoms—what are quarks?

One of humanity’s eternal questions surrounds what we are fundamentally made of. Many ancient philosophies believed in a set of classical elements: from water, air, fire and earth of ancient Greeks; to…

View a timeline of the universe's major events, according to the Big Bang model.

The hypothetical matter that neutron stars' cores may contain, including strange quarks

Models of the extreme pressures and energies in neutron stars suggest conditions resembling those believed to have existed within a fraction of a second after the Big Bang. In these environments, the quarks that make up protons and neutrons in trios may instead form pairs that combine to form one quantum object. (Some readers may experience a paywall.)

An overview of radioactivity, which can spontaneously change one element into another

Unstable atomic nuclei can transmute into a new element—an atom with a different number of protons—by emitting an alpha particle (two protons and two neutrons) or a beta particle (an electron). The electron can emerge from the nucleus when a neutron, which has no charge, suddenly transforms into a proton and an electron, thereby maintaining zero charge before and after the transformation, but altering the original element.

How scientists determine elemental composition based on the light emitted by cooling atoms

When electrons within an atom drop to a lower energy level closer to the nucleus, they lose energy and produce light with energy equal to the difference between the two energy levels. Because these levels and the corresponding emitted light are unique to each element, the light serves as a unique signature that can be compared to known lab samples for identification.

Asteroids are artifacts of water's presence in the solar system

Asteroids contributed to planet formation and carried water from the solar system's outer reaches toward the center. They were also early providers of the necessary elements and conditions for life to evolve on Earth.

Research suggests that about 1% of all matter in the universe is locked inside black holes, millions of which are likely to lurk undetected near us in space.

A look inside neutron stars, which are thought to contain nuclear pasta

Simulations show that beneath the outer crust of these objects, the gravitational force is so extreme that atomic nuclei link together into chains of primarily neutrons and some protons called nuclear spaghetti. Deeper in the star, these links combine to form sheets—nuclear lasagna—a quintillion times stronger than steel, making it the strongest material in the universe.

While both are nuclear weapons, atomic bombs release nuclear energy by splitting large atomic nuclei, whereas hydrogen bombs derive most of their energy from fusing heavy hydrogen isotopes.

The quantum model of the atom resulted from over two millennia of scientific thinking

In 440 BCE, Democritus proposed that everything was made up of tiny particles surrounded by empty space, which varied in size and shape based on the substance's properties. It was not until the 20th century that experimental evidence validated elements of Democritus' model.

Create anything from the elements in Little Alchemy 2

Various ancient cultures believed the most abundant substances in the world were its basic elements: earth, water, air, and fire. We may know better now, but you can make almost anything from those four things. Little Alchemy 2 is a fun, cartoonish game that allows users to create more complex items from simple substances.