The overview effect is a cognitive shift experienced when viewing Earth from space

The 'overview effect' heightens one's sense of unity and connectedness

Coined by space philosopher Frank White in 1987, the term refers to the paradigm-shifting experience a person undergoes upon viewing Earth from space. Commercial spaceflights aim to bring this perspective to a broader audience, inspiring changes in behavior and worldview among participants.

Watch a montage of space-based Earth views as astronauts discuss their overview experiences

As of 2023, more than 600 astronauts and 63 space tourists have seen Earth from space, experiencing a life-changing perspective shift as they view the entirety of our home planet.

New ways of seeing the cosmos have redrawn the map of human identity

From Galileo’s crude spyglass to the James Webb Space Telescope, each technological leap has expanded our observational reach and redefined philosophical and moral conceptions of our place in the universe. Identifying signs of life through the study of exoplanet atmospheres would represent the next great revolution.

'On the return trip home, gazing through 240,000 miles of space toward the stars and the planet from which I had come, I suddenly experienced the universe as intelligent, loving, harmonious..'

-Apollo 14 astronaut Edgar Mitchell, in "The Way of the Explorer"

Explore a gallery of space-based images and animations of Earth

This collection compiles shots of well-known locations, such as US national parks, and natural features, including aurora borealis and fall foliage, to provide a high-level view of Earth's surface.

Zooming out from Earth to the edge of space

For perspective on the universe's absolute massiveness, watch this four-minute video. Beginning at a facility in Germany, the "camera" pulls back revealing the surrounding countryside, Germany itself, Europe, the Earth, and so on. At one point stars form galaxies and galaxies, at a distance, become as seemingly "small" as the individual stars.

An overview of the anthropocene: the scale of human influence on Earth

Human activity has fundamentally changed our planet. We live on every continent and have directly affected at least 83% of the planet’s viable land surface.

Explore the Earth at night from space

See the planet in all its luminosity with this NightEarth app, an interactive spherical globe showing real satellite imagery of Earth. Toggle between views of real-time clouds, aurora borealis activity, and more.

Visualizing Earth's space garbage

An unsavory byproduct of humanity's brilliant exploration of space, the Moon, and more, is the rapid production of space debris floating around in orbit. Its estimated over 25,000 objects are in orbit, a number that grows everyday as satellites are decommissioned, rockets enter orbit, and more. Now, you can visualize what this debris looks like from a zoomed-out perspective with this brief video.

The crew of Artemis II captured a photograph of Earth setting as they orbited the moon

On April 6, 2026, the Artemis II astronauts captured a striking image of Earth setting as their spacecraft orbited the Moon, echoing the iconic Earthrise photo taken by Apollo 8's Bill Anders 58 years earlier.

Prolonged space travel significantly impacts multiple human body systems

Astronauts can lose 20% of their muscle mass after two weeks and 10% of their bone mass after six months in space. Decreased sharpness of eyesight and changes in neural connectivity, brain structure and gut bacteria have also been observed.

Experimenting with space-time

Einstein's theory of general relativity—that mass literally bends space and time—can be difficult for the human brain to imagine. This interactive resource lets you create celestial objects, imagine their effect on space-time, and see how they interact with each other (best viewed on desktop).

Hear Carl Sagan reflect on the smallness of humanity

Explore Earth's atmosphere and what its layers contain in this interactive adventure

In this interactive, users can move from Earth's surface up through its atmosphere, exploring the natural phenomena found in each layer, including atmospheric rivers, auroras, and meteor showers. Artificial structures such as weather balloons and the International Space Station can also be found on the adventure.

'We are more fulfilled when we are involved in something bigger than ourselves.'

- Astronaut John Glenn (1921–2016)

NDEs typically change people's outlooks drastically and can prompt depression

The phenomena are regularly categorized as hallucinations, but some specialists are interested in their psychological nuances. Many survivors report feeling less anxiety about death, though some surveys show the experiences can increase physiological sensitivities.

Civilians on short-term spaceflights can experience long-term astronaut health impacts

A collection of 44 studies—primarily based on data from a 2021 tourist trip to low Earth orbit—identified immune system disruption and some kidney damage in tourists, with women appearing to recover from space travel faster than men. Return trips from Mars may require human travelers to be on dialysis.

Explore an interactive timeline of Earth's 4.5-billion-year history to visualize shifting landmasses and oceans, view the locations of significant asteroid impacts, and learn about major geological and biological events.

Explore how far you've traveled through space while living on Earth

Using the "Cosmic Odometer," users can enter their birthday and learn how far they have moved through space due to the combined effects of Earth's rotation around its axis, the planet's orbit around the sun, the solar system's trajectory through the Milky Way, and the galaxy's motion through the universe.

Astronauts follow strict schedules to mimic Earth days and stay healthy in space

Experiencing 15 sunrises and sunsets a day while aboard the International Space Station, visitors preserve their circadian rhythms and mental health with fixed timetables. Astronauts have described sleep as living in a vacuum cleaner due to ongoing air filtration.

A data visualization exploring six decades of spacewalks

Astronauts' initial small step for mankind may standout, but how many steps have we taken so far? Space and moonwalks further our understanding of spaceflight, celestial bodies, and space itself. Created to resemble a constellation map, this chart...

'The urge to explore has propelled evolution since the first water creatures reconnoitered the land. Like all living systems, cultures cannot remain static; they evolve or decline. They explore or expire.'

- Astronaut Buzz Aldrin (1930-present)

Grasp the earth's orbit around the sun with this interactive

See why seasons exist with this interactive simulator. Toggle between different views of the earth in relation to the sun and watch as the earth's axis causes the sun to shine at different angles throughout the year, causing the weather to fluctuate and more. This simulator clarifies a process many take for granted.

People who feel connected to nature also report a higher well-being

Based on data collected from over 38,000 participants across 75 countries, spending time appreciating Earth's beauty appears to increase one's satisfaction with life. Whether it's a hike in the woods, a dip in the ocean, or time spent watching the sunset, the findings held true across a wide range of economic, cultural, and environmental contexts. The findings also indicate that connection to nature fosters experiences of being present and attentive, which are strongly linked to mental health.

Our brains trick us into seeing an enlarged Moon when on the horizon

Humans perceive the sky as a flattened bowl and judge the size of an object by accounting for its perceived distance away from us. Combined, studies have found that the Moon on the horizon is perceived to be larger because the terrain makes it seem like it is farther away, similar to the Ponzo illusion.

Drugs in space: the pharmacy orbiting the Earth

Researchers are developing pharmaceutical solutions for astronauts, whose bodies may not respond the same way in space as they would on Earth. Similar to how microgravity causes changes to astronaut physiology, the environmental shift enables new...

The breakthrough that changed our perception of the universe

In the 1920s, the Hooker Telescope helped Edwin Hubble make a discovery that forever changed how we see the universe. Building on the work of astronomers like Henrietta Leavitt and Harlow Shapley, Hubble used the telescope to prove that galaxies exist beyond the Milky Way—revealing a vast and expanding universe.

Emulating Earth’s light-dark cycle is important for astronaut health and safety

Astronauts aboard the International Space Station experience 16 daily sunrises, but scientists have learned to try to promote circadian rhythms by phasing through several light settings aboard the ISS to improve astronauts’ sleep and productivity.

Defending Earth against asteroids

This three-minute video overview explains NASA's ambitious test to slightly alter the course of an asteroid by slamming a fast-moving space probe into its surface. Scientists hope to one day, if needed, use the technique to protect Earth from an asteroid impact.

Explore a visualization of the scale of objects across the universe, from an astronaut and planets to stars and galaxy clusters, in this interactive adventure.

Visualize the impact of approximately 9,000 metric tons of satellites and space debris orbiting Earth—70% of which, including the International Space Station and the Hubble Space Telescope, do so in low Earth orbit.

The beauty of the Earth in 80 photos

The world is full of beautiful landscapes, creatures, and scenes. Here's a gallery of 80 incredible photos with explanatory captions to deepen your appreciation for the diverse wonders of Earth.

Humans experience the world subjectively. What does that mean for scientific research?

When you close your eyes, do you see static or colorful patterns or an "intrinsic grey" known as Eigengrau in German? This variation of our internal experiences is just the tip of the iceberg, one that scientists are increasingly studying and...

Experience the Apollo 11 mission in VR

Take one small step today and experience the historic moon-landing through VR. This video showcases how VR is allowing the public to travel through space through the eyes of those who lived through it.

A real-time 3D-explorer of the solar system

NASA's Eyes on the Solar System allows you to track all kinds of objects in space in real time, from observatories like the James Webb Telescope to all manner of comets and asteroids. Zoom in and out, read up on space missions, and see the solar system from a totally new angle with this incredible interactive site. Jump in here.

Travel through deep time with this interactive Earth

Explore key moments in Earth’s transformative history as continents drift and climate fluctuates over 4.6 billion years. The Smithsonian presents a series of interactive snapshots of the earth. From its toddler years during the Hadean period, when its surface was mostly molten, to the mostly unidentifiable landmasses of the future earth, 100 million years from now.

Sleep is often viewed individually, when its impact and meaning may be more communal

At any given point, roughly 2 billion people may be asleep on Earth. The typical scientific description of sleep focuses on its individual impact, but the phenomenon shapes whole cultures and eons. This essay prompts a fresh rethinking of the importance of sleep for humanity.

'I don't know what you can say about a day when you see four beautiful sunsets.'

- Astronaut John Glenn (1921–2016)

Space travel sparked inventions we now use every day

Technologies developed for space exploration produced lasting spinoff innovations—from camera phones to memory foam—displaying how the space race reshaped everyday life here on Earth

Watch a time-lapse from space of photosynthesis across Earth

Using NASA satellite imagery, carbon absorption can be tracked and serves as a proxy for photosynthetic activity on land and in the oceans. Over the course of a year, seasonal changes can be observed as plants become dormant in the fall and active again in the spring.

Voyager 1 captured Earth as a 'Pale Blue Dot' from 6 billion kilometers away

On Feb. 14, 1990, NASA's Voyager 1 space probe took the farthest photo of Earth ever captured. Earth appears so small in the image that it takes up less than a single pixel out of 640,000 in the photo's frame.

The impact of gravitational force on our bodies surprised early coaster riders and engineers

There is only a certain amount of gravitational force that the body can handle before dealing with consequences like short-term vision loss or unconsciousness. Increased scientific understanding has largely reduced these impacts, with engineers combining periods of intense pressure with periods of relief.

Watch how dozens of everyday human tasks are performed in space

This playlist features clips of astronauts aboard the International Space Station explaining how they cook, eat, sleep, and conduct research in microgravity. Other activities to pass the time, including watering plants and playing soccer, are also shown.

A leading expert on near-death experiences, psychiatrist Dr. Bruce Greyson, says that during his decades of research on this topic, this area of research has become far more mainstream and accepted as a rigorous area of inquiry.

An animation illustrating the enormity of the universe

Look around you. Where are you? Where is this place you are occupying? Somewhere in a room, maybe in a city on a continent on a planet orbiting a star in a galaxy among billions. But… where is all of that?

Moon 101: NASA's complete overview of our lunar companion

From modulating our tides to impact our climate, Earth's lone natural satellite plays a key role forming the planet's habitat. Before diving into the rest of the resources on this page, check out NASA's overview of the basics of the Moon—how it got its name, its size and distance from Earth, its structure, and much more.

How do astronauts battle loneliness and depression?

You’re stranded hundreds of miles away from your friends and family, constantly surrounded by coworkers who also are your roommates, and you’re only allowed the shortest of walks outside. There’s also no takeout, and gravity has essentially broken up with you. You might need a little help adjusting mentally. That’s where space psychologists and psychiatrists step in, according to this article.

Protecting astronauts against space radiation

Outside the protective atmosphere of Earth, astronauts are constantly bombarded by radiation, which, among other dangers, increases the risk cancer. While those of us on Earth can mitigate the effects of similar radiation by limiting exposure,...

A scale of the universe, from atoms to cosmos

Can you really appreciate just how small protons are, or how massive the universe is? To attempt to grasp it, watch this short video which zooms out from a young woman in California to the very limits of the cosmos using established scales. Then, dive deep into the atoms of her white blood cells for a fully-rounded effect.

The aesthetics of the James Webb images

The highly popular images produced by the James Webb Space Telescope are an artful collaboration between data science and visual designers. The raw data reflects real physical aspects of space, but it arrives without visual representation. Visual experts assign colors to specific wavelengths, crop and orient images in an accessible way, and consider the emotional impact of images as they incorporate design principles into the final product. Learn the fascinating details here.