Bake bread like a Roman, and honor Ceres, the goddess of wheat

In ancient Rome, toast was added to drinks

Toasted bread crumbs absorbed the acidity of bitter wine and, in some cases, added flavor. Although the term "toasting" was not yet in use, the practice was common. Some say the Roman Senate decreed in the first century CE that all citizens must drink to the honor of Emperor Augustus before every meal, though scholars debate the validity of that claim. Eventually, the literal toast became associated with the tributes.

A history of Rome and wine

Wine and winemaking were integral parts of everyday Roman life. Wine was used medicinally and for religious rites, as well as for pleasure. It also contributed to the expansion of the Roman empire as wine and grapes were traded throughout the Mediterranean. Roman winemaking practices spread as the empire grew. Without Rome, wine may never have grown into what it became, and vice versa.

Ancient Rome had an early version of macaroni and cheese

Called placenta (with a hard "c"), the holiday dish consisted of sheets of rolled-out dough layered with cheese. It is the first recipe documenting the combination of the two elements. While there is debate about whether the dough can be called pasta because it's not boiled, many scholars view the dish as a proto-lasagna.

Gladiators followed a mostly vegetarian, high-calcium diet

Analysis of skeletons from a gladiator cemetery at Ephesus by researchers at the Medical University of Vienna found little meat consumption but unusually high calcium levels—likely from drinking wood ash mixed with water to promote weight gain and protect vital organs.

The ancient origins of focaccia

Focaccia, the Italian flat oven-baked bread that’s often a canvas for delightful culinary artwork, has been around for thousands of years. Archeologists have recently discovered evidence of flatbreads similar to today’s focaccia dating back to the Late Neolithic period in the Fertile Crescent. Researchers believe that communities from present-day Syria and Turkey made these distinctive loaves for large gatherings. Learn more about the bread’s history in this Archeology News article.

What did it take to eat like a gladiator?

If you think gladiators were all rippling muscle, think again. Evidence suggests fighters weren't as cut as we've been led to believe. This article dives into the diets of ancient Roman gladiators, who may have eaten mostly vegetarian. Archaeological evidence gathered from the skeletons of 68 gladiators found in a 2,000-year-old Turkish grave suggests the fighters' diets mainly relied on barley and legumes, with little animal protein.

Saturnalia was a Roman festival that helped shape Christmas

Ancient Romans celebrated Saturnalia in mid-December, honoring Saturn, the god of agriculture, with week-long street festivals. These celebrations featured gift exchanges, lavish meals, and gambling, which was prohibited in public at the time.

The ancient crops we've forgotten how to grow

Roughly half of all world calories today stem from maize, wheat, and rice. But for most of history, plants were domesticated in highly local places. This video dives into the scientists learning about crops no longer highly in use that once fueled entire civilizations in North America. Some forgotten crops include pitseed goosefoot, maygrass, and sumpweed.

How to make an iconic Roman dish, with the help of a nonna

Searching for an eggplant parm recipe isn't hard, but finding one worth your time certainly is. Thankfully, this recipe puts you in the kitchen with an actual grandmother, who walks you through her signature dish in a short video explanation. Unlike other online recipes, there isn’t an onslaught of pop-up ads—you’ll just get what you need and the sweet instructions from a genuine nonna.

Ancient Romans helped develop modern cheese production techniques

The ancient Romans loved cheese and experimented with different processes to elevate its flavor, like aging. Some of their innovations, like Pecorino Romano, you can still find today. Others, like the smoked goat-milk Caseus, we only know about through historical records.

Thermopolia were ancient Roman snack bars

Although they weren't exactly restaurants, with sit-down service or extensive menus, thermopolia were modest food counters for Romans looking for quick bites—often bread with fish, cheese, and lentils.

‘Roman military pensions’ were among the first known pensions in history

Instituted by the first Roman emperor, Augustus, around 13 BCE, these early iterations of pensions made it so soldiers sometimes received about a decade's worth of their pay, plus some land to live on. Augustus instituted these pensions to secure loyalty and reduce the risk of coups and unrest. This video includes more fun tidbits about the history of retirement.

Ancient Romans took trips to the coast to beat the heat and relax.

Rome's legendary founders Romulus and Remus were raised by a she-wolf

Romulus and Remus escaped slaughter by drifting downriver in a basket. Once ashore, the two were nurtured by a wolf and woodpecker, growing strong enough to build Rome. This story may date back to the fourth century BCE and contains Roman and Greek elements.

The 12 tables: Rome's attempt to fairly enforce the law

It's unclear exactly why ancient Romans drafted the Laws of the Twelve Tables in the mid-400s BCE, but the result was a collection of precisely worded, written laws that could be made known to everyone. This article explores the history and importance of these 12 bronze tables, which were an attempt to make the law equally applicable to all and were destroyed when Rome was attacked in 390 BCE.

Twelve centuries of Roman history in 20 minutes

The Roman Empire may have been the world's first example of globalization, covering thousands of miles and crossing language barriers armed with Latin and short swords. Its legacy is nearly unparalleled in contemporary Europe, with nearly 50 Romance languages deriving from Latin.

A day in the life of a Roman soldier

In 15 CE, Roman legionary Servius Felix was eight years into a 25-year career as a warrior for the Empire. Born to a poor farmer who hoped to retire and receive several acres of land, Servius served amid fights with Germanic tribes from the north. He hopes to marry a woman back home and mourns the loss of his fallen friends.

Becoming a man in ancient Rome

In ancient Rome, boys between the ages of 14 and 17 underwent a traditional ceremony marking their transition from childhood to adulthood. This article explores what we know about this common practice and its significance. Learn about the ritual celebration, which included a new white toga, sacrifices, and becoming registered as a citizen.

The history of the Caesar salad

Despite what you might guess from its name, the Caesar salad wasn't invented in ancient Rome. The popular dish was created in the 1920s by two Italian brothers who'd emigrated to the United States and opened a popular restaurant in Tijuana called Caesar's Palace. This history of the popular entrée digs into that history and unpacks how it became a restaurant staple.

With the exception of Earth, the planets are named after Roman gods and goddesses

Mercury, Venus, Mars, Jupiter, Saturn, Uranus, and Neptune are named after the messenger of the gods, the goddess of love, the god of war, the king of gods, the god of agriculture, the god of the sky, and the god of the sea, respectively. "Earth" comes from Old English and Germanic words meaning "ground."

Roman roads have lasted for millennia and were key to its military might

Known for their almost absurd straightness, Roman roads connected the empire's armies, messengers, and traders as imperial administrators sought to keep down rebellion and build up Roman wealth. Rome's highways were expertly engineered, well-patrolled, and easy to navigate.

The petty ancient Roman poet Gaius Valerius Catullus

Classics with a capital "C" probably doesn't bring to mind erotically charged diss poetry. Gaius Valerius Catullus would like to change that. Instead of mythical epics, Catullus wrote poetry about his personal life as part of the 1st century BCE's "new wave" of Roman poets embracing the lyrical and everyday. The focus of his poetic work ranges from serenades to spiteful insults.

Ancient Rome explained

Ancient Rome left a high water mark on ancient civilization with its pragmatism and administrative prowess, dominating through its efficient military, engineering, and administration. At least 50 million people—a quarter of the world population—inhabited the empire, covering 5 million square miles at its height.

Read the Sumerian poem that provided the recipe for ancient beer

"A Hymn to Ninkasi" is a Sumerian poem from approximately 1800 BCE that's both a tribute to the goddess of beer and a recipe for brewing the beverage.

A reading of ancient Rome's best graffiti

Graffiti has been surprisingly common throughout history, and even the grandeur of ancient Rome's walls wasn't spared. This clever and funny video reads through some of the more notable messages relayed via graffiti in ancient Rome, from tidbits of wisdom like "A small problem gets larger if you ignore it" to more unsavory observations of lovers, friends, and enemies.

The ancient Roman origins of the leap year

The earth's orbit around the sun takes about 365.2422 days, leaving farmer almanacs the awful job of pretending the calendar year fits into a whole number. This article explores the modern origins of the civil solar calendar and its leap year. The Julian calendar, named after the Roman emperor Julius Caesar, cut the calendar year into 365.25 days, gifting the public an extra day every four years. Learn more of the history here.

Ancient Romans were registered in lists of citizens to confirm their identity

Falsely claiming to be a Roman citizen was a capital offense, but taking up another identity was one way people could change their lot. Several accounts report how escaped enslaved people sought freedom by pretending to be citizens, and multiple "Neros" appeared after the real emperor died in 68 CE.

Explore different ways the ancient Greeks laid the foundation of Western culture, from philosophy to sports (w/quiz).

Tour the ancient world via beer

What did the people of yesterday make of beer, and how exactly did they make it? Explore the timeless beverage in this guide to ancient beers from around the world. Archaeological evidence suggests the rise of beer brewing may have coincided with humanity's shift from hunters to farmers. According to this article, beer was first enjoyed in ancient Mesopotamia, where paintings, poems, and myths glorified the porridge-like brew.

Toasting goes back to at least ancient Greece

The Greeks regularly held symposia featuring wine, food, music, entertainment, and intellectual conversation, hosted by a symposiarch, who acted as emcee. The wine was often drunk in honor of Dionysus, the god of wine and ritual madness, which often led to excess.

How ancient Romans invested and worked

The first stock exchange didn't open for business until the early 1600s, but that didn't stop the Ancient Romans from working and investing their money centuries before. While Romans are better known for their political inventions than their economic ones, understanding how they viewed money can help paint a better picture of the Roman mindset that created systems like democracy. Read this article to learn more.

Cookies were originally used as low-stakes ways to test the temperature of an oven

In 7th century Persia, bakers used small mounds of dough to test the heat in ovens before baking larger cakes. Afterward, they'd add honey, nuts, and other items to the small mounds, creating early cookies.

Read how Roman writers described gladiators

This article, drawn from an older classical dictionary, synthesizes the views of ancient Roman authors on gladiators. While archaeological knowledge has advanced, the core textual evidence remains the same, with links to translations of the sources.

Fascinating 3D animation shows how Romans built roads

Highly efficient engineering and materials production allowed Roman administrators to lay down nearly 50,000 miles of roads across the ancient empire. These roads were built so effectively that many are still around today. Watch this quick 3-minute video to see how they did it.

Mardi Gras blends pagan celebrations with Christian traditions

The holiday has its roots in pagan celebrations, like ancient Rome's Saturnalian and Lupercalian festivals, which celebrated spring and fertility. Rather than abandoning these traditions, Catholic leaders in Rome incorporated their spirit into a celebration that would expel citizens' debauchery in preparation for the sacrifices they'd endure during the Lenten season. Around the world, this holiday season is called Carnival, though the New Orleans version is usually called Mardi Gras.

The land where Greece's ancient language survives

In a remote corner of Turkey, locals speak Romeyka, a language with no written form and an "impressive" similarity to ancient Greek. This article details how the language may have survived and highlights the roughly 5,000 Romeyka speakers in the area. Research shows that Romeyka bears a startling resemblance to the Koine Greek spoken at the height of ancient Greek influence between fourth century BCE and fourth century CE.

Ceren: The Maya Pompeii (sans all the bodies)

The Maya village of Ceren in El Salvador was preserved by volcanic ash from 1,400 years ago, revealing insights into ancient Maya commoners' lives. Ceren villagers had autonomy in their daily activities, and excavations reveal evidence of communal decision-making and event hints at the presence of a community sauna. Dive into more of the archaeological finds on how businesses were run, how they prepared for disaster, and more.

Six 'Vestal Virgins' kept the fire burning at Vesta's temple in Rome

Ancient Rome's Vestal Virgins were priestesses of the goddess Vesta and keepers of her eternal flame, tasked with keeping the sacred torch lit as a symbol of Rome's endurance. Children from well-connected aristocratic families would be selected for the role for decades of their lives.

Structures from ancient Rome have endured for millennia because tiny pieces of lime in Roman concrete enabled it to self-heal and prevent cracks from spreading when exposed to water.

A 101 on Pompeii

Vesuvius’ eruption in 79 CE preserved an entire Roman city in ash, leaving future archaeologists an unprecedented gift: the most complete glimpse to date into the daily life of ancient Romans. The encyclopedia entry, originally written by one of the site’s leading archaeological scholars, is a one-stop shop for all things Pompeii, including what several generations of archaeologists have discovered over centuries of excavation.

See a collection of ancient Roman coins used on the Silk Roads

As ancient Rome's appetite for eastern luxuries grew, long-distance trade routes linking the Mediterranean to Asia emerged along what became known as the Silk Road. Without shared language or legal systems, merchants could use the reliable Roman coins to exchange with other cultures. This exhibit features gold and silver pieces bearing the portraits of emperors and Latin inscriptions.

Pizza is believed to have been invented in Naples

Flatbreads were eaten by ancient Egyptians, Romans, and Greeks, but historians trace pizza—flatbread with toppings, including present-day staples like tomatoes, cheese, garlic, oregano, and oil—back to 18th-century Naples, where the food was loved by its working poor, who appreciated a cheap, tasty meal. Naples formally became a part of Italy in 1861.

Ancient Romans sometimes lobbed insults through graffiti

Graffiti was used to communicate ideas, offer advice, and, not unlike the internet, talk some trash. That was especially true with tourists, who sometimes scrawled messages on the pyramids, including one person who complained, "I can not read the hierogylphics." In response, someone replied, "Why do you care that you can not read the hieroglyphics? I do not understand your concern."

The names of the 12 months are (mostly) derived from the Romans

January is named after two-faced Janus, February stems from a festival known as Februa, March comes from the god of war, Mars, and so on. Learn the origins and see ancient statues or art for the inspiration for each name of the month.

A fresco from ancient Pompeii featured an 'ancestor of modern pizza'

A team of archaeologists discovered a fresco from 79 CE featuring what appears to be a proto-pizza: a pita topped with fruit, spices, and other toppings. One archaeologist in the PBS documentary below calls it an "ancestor of modern pizza in the sense that it's a very simple, poor kind of food."

Eleven aqueducts funneled water to Rome's 1 million inhabitants

The Roman Empire's capital city was home to about one million people at its peak and managed to provide running water to many of its homes, fountains, and public baths. This was made possible by the 11 aesthetically grand aqueducts that poured into ancient Rome from the countryside.

A nearby town proved even more archaeologically important than Pompeii

Herculaneum, buried under five times more ash than Pompeii, was sealed so completely that food, furniture, and entire buildings survived. This BBC documentary reveals how its discoveries have transformed scholars' understanding of the diets, work, and social mobility of ordinary Romans.

Estimate the costs of an ancient Roman vacation

Rome's herbal panacea may not be as extinct as we thought

Silphion: cure-all, aphrodisiac, birth control, tasty seasoning. Nero allegedly ate the last of this miracle plant. This article details how a researcher may have found more. Seven centuries after the yellow-flowered plant was first documented growing in what's now Libya, it vanished. Historians proposed that the loss of Silphion may have been the first recorded extinction of any species.

The ancient Greeks and Romans viewed comets and meteors as divine omens

Both considered the appearance of a comet or its fragments as a precursor to significant events, such as the birth of a notable figure or the death of a ruler. One observed in 44 BCE was believed to be a sign of the deification of Julius Caesar after his assassination.