Scholars trace existential anxiety back to early Hebrew scriptures

Many writers considered 'existentialist' didn't identify with the term

“Existentialism” was first introduced in 1943 by philosopher Gabriel Marcel. Jean-Paul Sartre and Simone de Beauvoir readily adopted the term, but others, such as Albert Camus and Martin Heidegger, rejected it. Earlier philosophers, like Søren Kierkegaard and Friedrich Nietzsche, were long dead by the time the word was in vogue.

Existentialist literature explores the philosophy's ideas

Existentialism isn't confined to philosophical texts. Some of the movement's figureheads, like Albert Camus and Jean-Paul Sartre, were also novelists. Christina Howells, Professor of French at the University of Oxford, suggests this is because existentialism, as a philosophy, requires human stories to be fully understood, and literature makes the experience of the human condition more present and immediate.

An existentialist reading list

If you’re looking for a starting point for diving into existentialist thought, this is a great resource. Its titles are not exactly obscure—Albert Camus’ “The Stranger,” Franz Kafka’s “The Trial,” and Søren Kierkegaard’s “Either/Or” are among the most famous works in Western literature—but the list provides some digestible context for each text, which will help you decide the best place to begin your journey.

Existentialism is a loosely defined philosophy that encouraged authentic living

The writers and thinkers often characterized as “existentialist” sometimes contradict one another. Considering that, boiling the philosophy down to a set of tenets can be difficult. Generally, those associated with existentialism were inspired by the 19th-century works of Søren Kierkegaard and Friedrich Nietzsche, and they believed that individuals needed to defy conformity and define the meaning of life for themselves.

Existentialism has been used as a therapeutic tool, with 2 Swiss psychiatrists pioneering the philosophy's concepts to help patients navigate their issues.

Jean-Paul Sartre believed 'existence precedes essence'

The existentialist figurehead argued that humans are not born with an identity or purpose; instead, they develop them throughout their lives. For Sartre, this meant making meaning for oneself rather than relying on authorities (like religion or government) to provide it.

Existentialism inspired Franklin Roosevelt and Martin Luther King Jr.

The Danish philosopher, sometimes called “the father of existentialism,” believed that individuals needed to resist the temptation of conformity and instead discover their authentic selves. His work became remarkably influential in the 20th century. In 1944, Roosevelt said that reading Kierkegaard made him understand how the Nazis could’ve enacted so much violence. In 1959, King wrote that existentialism was “especially meaningful for our time.”

Existential dread still informs popular comedies

Although the Theater of the Absurd was primarily a 20th-century trend, a similar kind of existentialist-minded comedy still exists in popular culture. Films like “Everything Everywhere All At Once” and television shows like “BoJack Horseman” tackle the same issues that existentialist thinkers like Sartre, Beauvoir, and Camus explored, transforming those profound questions into thought-provoking and crowd-pleasing works of comedy.

Disillusioned mid-century playwrights, such as Samuel Beckett and Eugène Ionesco, brought existentialist ideas to the stage through the Theater of the Absurd.

One teacher's lesson on existentialism and social media use

During a unit on existentialist literature and philosophy, one teacher at Massachusetts’ Phillips Academy asked students to surrender their cell phones to test Kierkegaard’s thoughts on the danger of conformity and Sartre’s belief that humans are “condemned to be free.” Many of them were surprised to find how liberated they felt once they left behind social media.

How philosophers have approached death throughout history

Philosophers often argue the counterintuitive view that there's actually nothing to fear about death. How do they come to this attitude of acceptance toward fate? This video articulates the views on death from Socrates, Epicurus, and Zhuangzi in a breezy, digestible way.

Sartre believed those who deny their own freedom are operating in 'bad faith'

In "Existentialism is a Humanism," Sartre argues that humans are "condemned to be free"—they are not confined to a divine fate, which means they must take the responsibility of creating their own destinies. Those who reject this freedom, by his estimation, are living in "bad faith."

Camus and Sartre admired each other's work before becoming friends

The two writers, who would later be considered two of the biggest names associated with existentialism, wrote positive reviews of each others' early work, with Camus praising Sartre's novel "Nausea" and story collection "The Wall" and, later, Sartre favorably compared Camus' "The Stranger" to Franz Kafka and Ernest Hemingway. Still, their reviews included some critiques, hinting at the larger disagreements that would come much later.

Heavy metal legends Black Sabbath touched on existentialist themes

Although they’re primarily known for Ozzy Osbourne’s distinctive singing and Tony Iommi’s singular riffs, the metal icons Black Sabbath also have a body of work that explores existentialist questions about mankind’s purpose. Philosophy professor William Irwin unpacks the band's lyrics and applies them to some of existentialism’s major themes, drawing comparisons between the band and philosophers like Friedrich Nietzsche, Jean-Paul Sartre, and Albert Camus.

Kierkegaard used pseudonyms throughout his writing

“The Father of Existentialism” published over 40 texts and 40 articles during his life and used several pen names throughout them. The pseudonyms allowed him to present relevant opinions in a relatable, first-person manner without the reader believing that Søren Kierkegaard earnestly held them.

Sartre admired American novelist William Faulkner

In addition to writing philosophy and fiction, Jean-Paul Sartre was also a literary critic. His 1939 essay on Faulkner's "The Sound and the Fury" focused on the way the American novelist commented on time, favorably comparing him to Marcel Proust. Ultimately, Sartre argues Faulkner's "despair" about a "closed future" is a result of the "social conditions of our present life." Ever the existentialist, though, Sartre suggests this reality is something that should inspire rather than depress.

For most of recorded history dreams were considered divine in origin.

Read Albert Camus' 'Myth of Sisyphus and Other Essays'

Camus' most famous work of nonfiction is this collection of philosophical essays. Perhaps the most resonant entry is the title essay, which reimagines the Greek myth of a man condemned to roll a boulder for all eternity. Rather than presenting the story as a cautionary tale about defying the gods, as the original myth intended, Camus considered Sisyphus an "absurd hero" for his actions and imagined him smiling as he endlessly toiled at his repetitive punishment.

Humans have speculated about alien life since ancient times

Around 50 B.C.E., Roman poet and philosopher Lucretius shared the idea that alien life was possible, which was put forth by Greek philosopher Epicurus. The writing is believed to be the first straightforward assertion in Western literature that aliens must exist.

Friedrich Nietzsche theorized that we will live our lives over and over again: the myth of eternal recurrence

Rather than a theory of physics, the idea is designed as a moral argument. While Nietzsche famously eschewed the Christian afterlife, he wanted to avoid the nihilism that results from no longer having such an ultimate horizon. In a mystical moment, the philosopher came to believe that the fleeting moments of our lives would be repeated, presenting a test: would you want to relive this moment? If not, he would argue, you're not living well.

Near-death experiences have been reported across cultures for millennia.

Albert Camus believed existence was 'absurd'

He didn't use "absurd" as we often do—meaning something silly—but instead to describe humans' desire to ascribe meaning and transcendence in a world that provided neither. Camus believed we needed to acknowledge and accept this absurdity rather than hopelessly believing we'd one day overcome it.

Albert Camus believed existence was 'absurd'

He didn't use "absurd" as we often do—meaning something silly—but instead to describe humans' desire to ascribe meaning and transcendence in a world that provided neither. Camus believed we needed to acknowledge and accept this absurdity rather than hopelessly believing we'd one day overcome it.

Novelist Richard Wright joined the existentialists in Paris

The author of “Black Boy” and “Native Son” left the United States in 1946 to escape his home country’s racial inequality. In Paris, he explored existentialist ideas and spent time with Simone de Beauvoir and Jean-Paul Sartre. “The Outsider,” a novel he wrote while living in France, embraced many of the philosophy’s central themes.

Jean-Paul Sartre worked on 'Being and Nothingness' while a prisoner of war

The Nazis invaded France in May 1940. Sartre, as a member of the French Army, was taken prisoner that June. While he was in captivity, he studied Martin Heidegger and worked on "Being and Nothingness," one of his most famous philosophical works.

A history of "Memento Mori," from the ancients to today

The ancient Latin phrase 'memento mori' means 'remember you will die.' The counterintuitive utterance has long provided a moral and spiritual framework for individuals to evaluate their life's decisions and worldview. Though it appears morbid at first glance, the saying is meant to inspire a thirst for life. Review the various ways the idea has inspired different cultures in this article, from the Romans and Egyptians to contemporary tech leaders like Steve Jobs.

Sartre and de Beauvoir had an open romantic relationship

The two figureheads of existentialist thought were romantic partners, though they had a publicly open relationship and never lived together. As de Beauvoir says in the interview below, "third persons knew our relationship dwarfed any we could have with them."

Albert Camus' 'The Fall' encourages readers to live without illusions

The writer's final complete novel is a series of dramatic monologues from Jean-Baptiste Clamence, who tries to explain to a stranger the sound of laughter that began following him. As the "Philosophize This!" podcast argues, the book is Camus' attempt at wrestling with some of the thornier aspects of existentialism in a form that's more digestible than a dense philosophical tome.

Near-death experiences can be reminiscent of religious visions, yet people across different faiths as well as those with no declared religion have reported them.

Samuel Beckett's 'Waiting for Godot' dramatizes existential absurdity

The play, originally staged in 1953, is notorious for its lack of action. For the most part, its two principal characters, Vladimir and Estragon, spend the majority of the play wondering whether a mysterious Godot will ever appear. By the end, Godot has still not arrived, yet Vladimir and Estragon do not move, a choice that reflects the existential notion that humans often hope in vain for meaning that does not exist.

John Steinbeck's philosophical ideas, which he often explored in his novels, wrestled with the role of the individual and the power of community.

Philosophers have debated the nature of time since at least the 6th century B.C.E.

Greek philosopher Parmenides of Elea was skeptical of time and reasoned that if it were real, then the present would emerge from nothing because the future did not yet exist. Just as the color red is our perception of a specific wavelength of light, others have suggested time is a psychological projection based on how we interpret the world.

Socrates, who never wrote down his ideas, is considered by many the father of Western philosophy.

Jean-Paul Sartre famously wrote that 'Hell is—other people'

The line appears toward the end of the play "No Exit." One character, realizing that he's confined to live out the rest of his days with the play's other two characters, exclaims, "There's no need for red-hot pokers. Hell is—other people!"

Emotional relationships with God affect grief

A study published in 2020 examined how internal, emotional relationships with God—rather than external characteristics of one's religiosity like weekly workshop attendance or attire—affected grief and adjustment among bereaved parents.

Henry David Thoreau, the transcendentalist writer and philosopher, was inspired by the philosophical ideas of yoga.

What do your dreams mean, according to science

Humans have been interpreting dreams as signs from deities, spirits, or the psyche for ages, and research shows that reflecting on and analyzing one's dreams can be beneficial. In alignment with dreams' elusive nature, they have no objective or clearly assigned meaning. However, variations of common dreams, such as a surprise exam in a forgotten class, are rife with shared primal fears.

Carl Jung proposed the controversial idea of the 'collective unconscious'—all humans share a common psychic realm.

Simone de Beauvoir's 'The Second Sex' merged existentialism with feminism

De Beauvoir’s 1949 philosophical treatise criticized patriarchy and its negative impact on women. She argued that gender differences were mainly due to socialization rather than innate qualities, writing that “one is not born, but rather becomes, a woman.” In turn, de Beauvoir believed women should refuse predetermined gender roles and instead define themselves, echoing a key tenet of existentialism.

JRR Tolkien, author of 'Lord of the Rings,' and CS Lewis, author of 'The Chronicles of Narnia,' became close friends after meeting at Oxford and bonding over Norse mythology.

Horror evolved from Gothic literature

Although creepy tales can be found in nearly every folk tradition, the roots of modern horror can be traced back to Gothic literature, which focused on the battle between humans and unnatural, evil forces.

Tracing the history of the philosophy of human extinction

Global catastrophe is at the center of much contemporary debate over climate, war, science, technology, and more, and our period is marked by a lurking sense everything we know—including the human species—could end overnight. It wasn't always...

'The Stranger' remains a popular novel for teenagers

Camus' book's themes—alienation, transgression, and existentialism—continue to resonate with adolescent reader. That's also true of other popular teenage touchstones, like Aldous Huxley's "Brave New World," George Orwell's "Nineteen Eighty-Four," and Sylvia Plath's "The Bell Jar," which are still widely read—and assigned by high school teachers. (Some users may experience a paywall.)

Anxiety can arise at any stage of life and make someone feel unsafe in their mind and body.

The idea of resurrection was not common at the time of Jesus' death

NT Wright, a leading New Testament scholar, argues that first-century Jews held a wide spectrum of beliefs about the afterlife. This included that the early Christian claim of one individual rising bodily from the dead, ahead of the general resurrection, was without precedent in Judaism or the wider Greco-Roman world.

Our ancient fight-or-flight response may contribute to modern ailments

Many common modern diseases humans struggle with may in fact have their origins in our ancient fight-or-flight stress response. Long-term effects of the stress hormones cortisol and adrenaline—in this case, triggered by things like workplace stressors—can wreak havoc on the delicate internal balance of our organ systems.

Ten writers and thinkers on what growing older actually requires of us

The Marginalian's Maria Popova curates a collection arguing our culture has learned to dread aging while forgetting it is a privilege, and that the antidote is sustaining passions strong enough to keep us from turning inward. Voices include Simone de Beauvoir, Joan Didion, Pablo Casals, and Kahlil Gibran.

Camus won the Nobel Prize in literature in 1957 for his philosophical essays and fiction

The philosopher and novelist was one of the youngest writers to win the award, at just 44. In his acceptance speech, he spoke on the role of an artist in a world that seemed increasingly bleak. "Each generation doubtless feels called upon to reform the world," he said. "Mine knows that it will not reform it, but its task is perhaps even greater. It consists in preventing the world from destroying itself."

Why dystopian literature remains popular

Yale English professor Joe Cleary argues that dystopian literature’s continued relevance is due to a torrent of additional societal anxieties and that the streaming adaptations of dystopian classics "The Handmaid’s Tale" and "The Man in the High Castle" have expanded the genre’s popularity, introducing new audiences to its tropes.

There’s a psychological explanation for ‘FOMO,’ or the fear of missing out

This video breaks down FOMO—what it is, how it works, and why it happens—showing how social comparison and uncertainty trigger anxiety that pushes people toward risk-taking and constant checking behaviors.