One teacher's lesson on existentialism and social media use

Existentialism inspired Franklin Roosevelt and Martin Luther King Jr.

The Danish philosopher, sometimes called “the father of existentialism,” believed that individuals needed to resist the temptation of conformity and instead discover their authentic selves. His work became remarkably influential in the 20th century. In 1944, Roosevelt said that reading Kierkegaard made him understand how the Nazis could’ve enacted so much violence. In 1959, King wrote that existentialism was “especially meaningful for our time.”

Existentialist literature explores the philosophy's ideas

Existentialism isn't confined to philosophical texts. Some of the movement's figureheads, like Albert Camus and Jean-Paul Sartre, were also novelists. Christina Howells, Professor of French at the University of Oxford, suggests this is because existentialism, as a philosophy, requires human stories to be fully understood, and literature makes the experience of the human condition more present and immediate.

Existentialism is a loosely defined philosophy that encouraged authentic living

The writers and thinkers often characterized as “existentialist” sometimes contradict one another. Considering that, boiling the philosophy down to a set of tenets can be difficult. Generally, those associated with existentialism were inspired by the 19th-century works of Søren Kierkegaard and Friedrich Nietzsche, and they believed that individuals needed to defy conformity and define the meaning of life for themselves.

Social psychologist Jonathan Haidt, author of 'The Anxious Generation,' contends that children are losing the ability to pay attention as they spend half their lives perusing social media content designed to hook them.

Our phones can provide a dopamine hit because of our positive associations with them, which feeds into what some psychologists call social media addiction.

An existentialist reading list

If you’re looking for a starting point for diving into existentialist thought, this is a great resource. Its titles are not exactly obscure—Albert Camus’ “The Stranger,” Franz Kafka’s “The Trial,” and Søren Kierkegaard’s “Either/Or” are among the most famous works in Western literature—but the list provides some digestible context for each text, which will help you decide the best place to begin your journey.

Many writers considered 'existentialist' didn't identify with the term

“Existentialism” was first introduced in 1943 by philosopher Gabriel Marcel. Jean-Paul Sartre and Simone de Beauvoir readily adopted the term, but others, such as Albert Camus and Martin Heidegger, rejected it. Earlier philosophers, like Søren Kierkegaard and Friedrich Nietzsche, were long dead by the time the word was in vogue.

Existentialism has been used as a therapeutic tool, with 2 Swiss psychiatrists pioneering the philosophy's concepts to help patients navigate their issues.

Sartre believed those who deny their own freedom are operating in 'bad faith'

In "Existentialism is a Humanism," Sartre argues that humans are "condemned to be free"—they are not confined to a divine fate, which means they must take the responsibility of creating their own destinies. Those who reject this freedom, by his estimation, are living in "bad faith."

Scholars trace existential anxiety back to early Hebrew scriptures

Paul Megna, a scholar of literature and philosophy, notes that the existentialist ideas of Kierkegaard (and, to a lesser extent, Sarte and Camus) had their roots in much earlier texts, which posited that "fear of the Lord" was "the beginning of wisdom."

Excessive social media use is linked to feelings of increased isolation, mental health declines, increased stress and general dissatisfaction among teens.

'The Stranger' remains a popular novel for teenagers

Camus' book's themes—alienation, transgression, and existentialism—continue to resonate with adolescent reader. That's also true of other popular teenage touchstones, like Aldous Huxley's "Brave New World," George Orwell's "Nineteen Eighty-Four," and Sylvia Plath's "The Bell Jar," which are still widely read—and assigned by high school teachers. (Some users may experience a paywall.)

Jean-Paul Sartre believed 'existence precedes essence'

The existentialist figurehead argued that humans are not born with an identity or purpose; instead, they develop them throughout their lives. For Sartre, this meant making meaning for oneself rather than relying on authorities (like religion or government) to provide it.

In this live interview with phone-free childhood advocate Jonathan Haidt, host Ava Smithing—of Gen-Z—presses Haidt on why there isn't more of a research consensus on the mental health implications of social media for children, among other contentious topics.

Albert Camus' 'The Fall' encourages readers to live without illusions

The writer's final complete novel is a series of dramatic monologues from Jean-Baptiste Clamence, who tries to explain to a stranger the sound of laughter that began following him. As the "Philosophize This!" podcast argues, the book is Camus' attempt at wrestling with some of the thornier aspects of existentialism in a form that's more digestible than a dense philosophical tome.

Disconnecting from technology can be made easier by turning off notifications, making nonessential apps and devices harder to access, and opting for 'dumb' devices, such as a film camera.

How art helps us process our feelings

The internet is chock full of hacks and apps that supposedly help you optimize yourself into a more productive person. But Aparna Chivukula argues that spending so much mental energy on "wellness" misses a larger philosophical issue, one that can only be explored through art.

Sartre admired American novelist William Faulkner

In addition to writing philosophy and fiction, Jean-Paul Sartre was also a literary critic. His 1939 essay on Faulkner's "The Sound and the Fury" focused on the way the American novelist commented on time, favorably comparing him to Marcel Proust. Ultimately, Sartre argues Faulkner's "despair" about a "closed future" is a result of the "social conditions of our present life." Ever the existentialist, though, Sartre suggests this reality is something that should inspire rather than depress.

Listen to an Anthropic staff philosopher discuss the importance of teaching ethics to AI.

Simone de Beauvoir's 'The Second Sex' merged existentialism with feminism

De Beauvoir’s 1949 philosophical treatise criticized patriarchy and its negative impact on women. She argued that gender differences were mainly due to socialization rather than innate qualities, writing that “one is not born, but rather becomes, a woman.” In turn, de Beauvoir believed women should refuse predetermined gender roles and instead define themselves, echoing a key tenet of existentialism.

Even medieval teachers sometimes complained about their students

Although it's tempting to assume that the youngest generation has gone astray, it's important to remember that older generations throughout history have been annoyed, and even dismayed, by the behavior of the youth. Look no further than this collection of medieval teachers complaining about their students, including one father who complains that his son prefers "license to restraint and play to work and strumming a guitar while the others are at their studies."

Watch a video about how cellphones conquered the world

A fight with a telecom giant. A stunt call on a New York sidewalk. A forgotten memo that rewired the world. Host Sony Kassam sits down with Marty Cooper, the father of the cellphone, and Arlene Harris, the first lady of wireless, to explore the innovation, politics, and high-stakes battles that pried connectivity out of corporate control, unlocked the airwaves, and built the always-on world we live in today, for better or for worse.

Joan Didion's 1975 commencement speech at UCR encouraged graduates to think outside of themselves

Filled with many widely circulated quotes, the talk addresses people's tendency to focus only on their personal ideologies and perceptions of the world. Didion advocates for being an active participant in the world, rather than existing only in our own bubbles.

John Steinbeck's philosophical ideas, which he often explored in his novels, wrestled with the role of the individual and the power of community.

Critic Neil Postman argued modern technology is dystopian

Cultural critic Neil Postman argued in 1985's "Amusing Ourselves to Death" that mass media had made the dystopia of Huxley's "Brave New World" a reality. In 1992, he published "Technopoly," a wider critique of the utopian visions of technology or, as Postman calls it, "all of the machinery that takes people out of public arenas and keeps them fixed in their homes."

Heavy metal legends Black Sabbath touched on existentialist themes

Although they’re primarily known for Ozzy Osbourne’s distinctive singing and Tony Iommi’s singular riffs, the metal icons Black Sabbath also have a body of work that explores existentialist questions about mankind’s purpose. Philosophy professor William Irwin unpacks the band's lyrics and applies them to some of existentialism’s major themes, drawing comparisons between the band and philosophers like Friedrich Nietzsche, Jean-Paul Sartre, and Albert Camus.

Why school boards ban dystopian books

Journalist Ali Velshi analyzes the lasting appeal of Lois Lowry's "The Giver" and George Orwell's "1984," two dystopian novels that have courted controversy since their publications. Beyond his interpretations, though, Velshi wants to understand why school boards perennially ban these books—and what makes them so fascinating for adolescent readers. In his search, he talks to Lowry about the lasting influence of her novel and to Orwell expert James McCallister about the prescient political portrait in "1984."

Why aren’t students reading?

It's not just anecdotal: Current students struggle to read longer texts and report lower reading levels for enjoyment than past generations. This brief explainer from the Chronicle of Higher Education diagnoses some of the possible causes (increased screen time and learning loss during the COVID-19 pandemic among them) along with how some educators are trying to correct the problem.

Jean-Paul Sartre famously wrote that 'Hell is—other people'

The line appears toward the end of the play "No Exit." One character, realizing that he's confined to live out the rest of his days with the play's other two characters, exclaims, "There's no need for red-hot pokers. Hell is—other people!"

'Everybody else is working to change, persuade, tempt and control them. The best readers come to fiction to be free of all that noise.'

- Author Philip Roth (1933-2018)

Osamu Dazai's 'No Longer Human' found a new generation of readers, thanks to TikTok

The novel was published in 1948, a month after the writer's suicide, and went on to become a classic of Japanese literature. Decades later, an English translation gained popularity on TikTok, where younger readers praised the book for its handling of alienation. (Some users may experience a paywall.)

Existential dread still informs popular comedies

Although the Theater of the Absurd was primarily a 20th-century trend, a similar kind of existentialist-minded comedy still exists in popular culture. Films like “Everything Everywhere All At Once” and television shows like “BoJack Horseman” tackle the same issues that existentialist thinkers like Sartre, Beauvoir, and Camus explored, transforming those profound questions into thought-provoking and crowd-pleasing works of comedy.

Music writer Paul Morley believes opera is an antidote to social media consumption

Music writer Paul Morley weighs in on the debate about the relevance of opera. While acknowledging criticisms that opera is snobbish and outdated, Morley argues the lengthy, emotive, and literary art form presents an important intellectual opposition to today’s world of fast-paced online consumption. Opera endures because it provides hope.

Sartre and de Beauvoir had an open romantic relationship

The two figureheads of existentialist thought were romantic partners, though they had a publicly open relationship and never lived together. As de Beauvoir says in the interview below, "third persons knew our relationship dwarfed any we could have with them."

As thousands of lawsuits proceed against social media companies for alleged harm, social psychologist Jonathan Haidt lays out the seven main arguments for holding social media companies legally responsible.

Ten writers and thinkers on what growing older actually requires of us

The Marginalian's Maria Popova curates a collection arguing our culture has learned to dread aging while forgetting it is a privilege, and that the antidote is sustaining passions strong enough to keep us from turning inward. Voices include Simone de Beauvoir, Joan Didion, Pablo Casals, and Kahlil Gibran.

The case that willfully being 'cringe' can be antisocial

While noting the prevalence of "cringe" in recent media discourse, the author argues that willfully engaging in cringe behaviors—an overzealous earnestness or awkward rupture of social norms, in many cases—is selfish and forces others to experience discomfort. The essay offers an interesting meditation on how artists often explore cringe as a concept to critique social norms, while others who encourage people to "embrace cringe" are promoting individual freedom over relational harmony.

Aldous Huxley, author of 'Brave New World,' wrote to his former student, George Orwell, after the release of '1984,' suggesting that Orwell's vision of dystopia was misguided.

Dystopian narratives have influenced real-life extremists

J.M. Berger, a senior research fellow at Middlebury’s Center on Terrorism, Extremism, and Counterterrorism, traced how terrorist organizations have latched on to dystopian narratives, with some groups even embracing the texts’ lexicons and iconographies.

The 21st-century novel is increasingly autofictional

Although autofiction, a literary genre blending autobiography and fiction, has been around for millennia, it has become a popular mode in the 21st century. This extensive study of the genre—which analyzes works by Megan Boyle, Tao Lin, and others—argues that the form has become more prevalent because it mirrors the defining technology of the times: social media.

Kierkegaard used pseudonyms throughout his writing

“The Father of Existentialism” published over 40 texts and 40 articles during his life and used several pen names throughout them. The pseudonyms allowed him to present relevant opinions in a relatable, first-person manner without the reader believing that Søren Kierkegaard earnestly held them.

Disillusioned mid-century playwrights, such as Samuel Beckett and Eugène Ionesco, brought existentialist ideas to the stage through the Theater of the Absurd.

Get lost in these historical libraries

The internet has changed a lot about how we learn, explore new ideas, and conduct research, particularly when it comes to the spaces we learn in. While few of us would trade our smartphones for a walk in a historical library, a walk through some of the beautifully designed cathedrals of learning could remind us to put them down sometimes. Explore 10 of the world's magnificent libraries with this quick video survey.

Research suggests using AI for schoolwork may harm critical thinking skills

An MIT study finds lower brain engagement in students who used ChatGPT, resulting in consistent underperformance in neural, linguistic and behavioral levels. AI users struggled to recall their own essays, while the brain-only group showed the highest neural connectivity and satisfaction.

Some researchers have labeled nomophobia, the fear of being without your phone, as 'the phobia of the 21st century.'

'Because of phones, we always have the ability to jump out of ourselves. But unless you learn how to be in your head, you’ll never learn how to create.'

- Songwriter and actor Lin-Manuel Miranda (1980-present)

This Harvard philosophy professor suggests we should rethink our relationship with animals

Christine Korsgaard, a professor of philosophy at Harvard, wrote a book arguing that humans are not more important than other animals and that we should improve our treatment of them. In her view, we have a duty to value the life of our fellow creatures not just for their utility, but for their existence as sentient and conscious beings.

Explore this animated story about loneliness that situates modern statistics about isolation.

Albert Camus believed existence was 'absurd'

He didn't use "absurd" as we often do—meaning something silly—but instead to describe humans' desire to ascribe meaning and transcendence in a world that provided neither. Camus believed we needed to acknowledge and accept this absurdity rather than hopelessly believing we'd one day overcome it.

How philosophers have approached death throughout history

Philosophers often argue the counterintuitive view that there's actually nothing to fear about death. How do they come to this attitude of acceptance toward fate? This video articulates the views on death from Socrates, Epicurus, and Zhuangzi in a breezy, digestible way.