Fifty-two acts of kindness for each week of 2023

One hundred ways to improve your life without really trying

Whether it’s taking fruit to work (and to the bedroom!), being polite to rude strangers or taking up skinny-dipping, here’s a century of ways to make life better, with little effort involved …

Read what actions helped support grieving individuals during times of anguish

Concrete acts of kindness that buoyed New York Times readers after the deaths of loved ones varied widely. Examples include: friends sending emojis requiring no reply, coming over without asking to clean a grieving individual's bathroom, feeding them, taking them for periodic outdoor walks, and simply sitting with them so they weren't alone. (Some users may experience a paywall.)

Volunteering can alleviate the feeling of loneliness

The Freakonomics team explored loneliness in this 2020 podcast episode and discussed how volunteering can be a powerful way to make lonely individuals feel needed, like they have a purpose, and combat feelings of isolation.

Twelve ways the world celebrates springtime

Celebrating the seasonal change is rarely filled with as much relief and hope around the world as spring. This list compiles some famous and lesser-known springtime traditions from diverse cultures.

One New Yorker saved $1,600 during her 'no-buy January'

A social trend in recent years encourages participants to buy essentials only for the month (an abbreviation of the even more radical no-buy year). Hannah Marder gave the fast a go, fastidiously dividing her purchases into wants and needs and managing to save roughly $1,600 over the month.

Helping support others in older age linked to longer life

Analysis of findings from a long-term study of older couples first interviewed in 1987 and then followed for the next five years found that individuals who lend support to friends, neighbors, and relatives live longer. Non-helpers were more than twice as likely to die as helpers during the five-year period. That's even after controlling for factors including age, gender, and physical and mental health.

Small ways to improve your health today: an animated guide

What are some ways that you could start making a positive impact on your health today? This animated gallery overviews several health topics, including sleep and hydration, and offers ways to improve that aspect of your life. Clicking on the...

Offering support to others linked to cognitive and physical health improvements

The Baltimore Experience Corps Trial, which was a large study evaluating the health benefits of volunteering among older adults, concluded that seniors spending about 15 hours weekly offering kids tutoring and mentoring was associated with improvements including better memory and increased mobility and strength.

Dickens' 'Christmas Carol' emphasized charity as central component of the holiday

During Dickens' time, Christmas was primarily associated with celebration, but "A Christmas Carol" defined the holiday as an opportunity to give to others. Dickens hoped that the story—with the miserly Scrooge experiencing a change of heart when he realizes he should care for the less fortunate—would convince readers to recognize they should do the same.

'When I was a boy and I would see scary things in the news, my mother would say to me, 'Look for the helpers. You will always find people who are helping.''

- Mister Rogers (1928-2003)

Explained: The Year of the Rabbit

One of the world's largest holidays, this visual guide will help you welcome the Year of the Rabbit and celebrate the new lunar year.

Japan has a government office dedicated to tackling loneliness and isolation

The new government office was established in 2021, following the UK's example. It's designed to combat loneliness and the feelings that can proceed suicides. The office's homepage features a chatbot designed to help individuals answer questions and specifically connect with one of 150 support programs.

'How wonderful it is that nobody need wait a single moment before starting to improve the world.' - Anne Frank

Nearly 70% of Muslim Americans always donate to charity during Ramadan

Zakat, one of the core pillars of Islam, directs Muslims to redistribute their wealth and give to the poor. This pillar is commonly honored during Ramadan and likely motivated by the practice of fasting, which encourages gratitude and compassion for those who are less fortunate. Other spikes in charitable giving are seen during the holiday of Eid al-Adha and at the end of the financial year.

How a Philadelphia soup kitchen taught business students about ethical decision-making

As the St. Francis Inn—a Philadelphia soup kitchen—struggled with decisions about moving its operations to serve more people, a management professor at St. Joseph's University realized his students might have been able to help. Business students used ethical decision-making frameworks to help the soup kitchen serve more people and attract more volunteers.

Track Santa and his industrious elves

Starting in December, you can follow along with Santa’s trek across the globe. Spend time on the map, play games, and even translate your holiday messages into other languages.

'The true measure of all our actions is how long the good in them lasts.'

- Queen Elizabeth II (1926-2022)

A group of 88 kindergarteners creates heartfelt centerpieces defining what love is for their teacher's wedding

Ahead of her big day, a kindergarten teacher came up with an idea to have her students help decorate her wedding tables. Teachers prompted their students to fill out the prompt "love is…" and found that the children shared a variety of heartfelt responses.

Doctors are prescribing social activities—and seeing good results

Physicians, especially in the UK, are asking patients what they enjoy and then prescribing a consistent regimen of doing that type of activity to improve fitness and overall health, including community exercise classes, volunteering, and spending time in nature. This approach may provide better incentives to stick with an activity.

Bizarre college donations and the strings attached

When donors give to a college, they regularly prescribe specific stipulations, typically to fund a professorship in their name in a certain subject. But some of those stipulations are unique, including requiring annual graveside flowers, pet adoption for 150 dogs, or the consistent teaching of Ayn Rand’s "Atlas Shrugged."

The best New Year’s Eve drops

There’s more out there than the Times Square ball drop. This list ranks the best of the rest, including the Great Pinecone Drop in Arizona, the Lebanon Bologna Drop in Pennsylvania, and the Pickle Drop in North Carolina.

With Americans increasingly concerned about high grocery prices, experts suggest meal planning and using apps like TooGoodToGo to keep household food costs down.

An 87-year-old widower goes viral for hand-delivering party invitations door to door that read "4 pm until the cops arrive"

A man knocked on his neighbor's door to offer a paper invitation to a winter-themed party he was throwing. "My wife is gone now, so it gives me something to keep me busy," he later explained. "I'm going to get these people in one room, and maybe they'll get to know each other." The viral experience has since brought him fan mail and party treats.

London pet detectives set out to prove a spate of cat killings is the work of a serial killer

With dozens of felines turning up dead around London, a pair of pet detectives set out to prove it was the work of a serial killer.

See nine celebrities who adopted animals they met on set.

The eight habits that could add up to 24 years to your life

A study presented at the American Society for Nutrition's annual meeting revealed that adopting eight healthy lifestyle habits in middle age can significantly increase life expectancy. The habits include being physically active, avoiding opioid...

In 2024, the US had more organ transplants than ever before—besting the 2023 record

More than 48,000 organ transplants were performed in 2024, and about 46,630 were performed in 2023. These record highs are illustrated here as part of data from 1988 to partway through 2025. Kidneys, livers, and the heart remain the most common transplanted organs. (Some users may encounter a paywall.)

UNICEF collects donations for children at Halloween

For generations, Trick-or-Treat for UNICEF has been one of the main ways American children are introduced to the work of the United Nations. The Halloween campaign encourages them to collect donations for children in need—instead of just candy.

’Buy Nothing’ is a growing movement of hyperlocal gift economies with over 5 million global members

In anticonsumerist "Buy Nothing" groups, members can offer up or receive gifts, from plants to toys and more. Similar to Freecycle, the group emphasizes connection beyond just the material swapping as a means of creating community.

Easy resets for stress reduction

Individual solutions for burnout, often called “self-care,” can be helpful for managing stress. Harvard researcher Aditi Nerurkar’s 2024 book The Five Resets details a road map for burnout recovery. In this interview she suggests, among other tactics, gaining focus on what matters the most in one’s life, taking breaks from both work and the internet, and making time for practices that strengthen the mind-body connection.

Girl Scout cookies are so successful because buying them feels like giving to charity.

The program generates $800M a year not because the cookies are exceptional, but because the salesforce makes refusal feel like a moral failure.

'At every moment, we always have a choice, even if it feels as if we don’t. Sometimes that choice may simply be to think a more positive thought.'

- Singer Tina Turner (1993–2023)

Jeff Bezos launched his philanthropic ‘Bezos Day One Fund’ in 2018 with his then-wife, Mackenzie Scott

The fund focuses on promoting education and reducing homelessness. This article compares Amazon founder Jeff Bezos’ philanthropic initiatives to those of other billionaires, including Warren Buffett and Bill Gates.

Turning a profit with terminal illness

After Amanda Riley was diagnosed with cancer, her social media followers rallied to raise funds to ensure their favorite religious influencer could afford one miracle after another. As more than $100,000 of donations poured in, Riley shared glimpses into her health struggles, posting evidence as fake as her diagnosis. Pulling from years of journalistic investigation, this eight-episode podcast series dives into Riley's reality.

Visualizing where happiness comes from

Researchers asked 10,000 participants to list 10 things that recently made them happy. One author broke down the responses into subject-verb-object categories, isolating the people and events that made responders satisfied. The result highlights how simple things like having dinner or watching a movie made someone happy. Dive in and look for some ideas or tips on feeling happy today with this fascinating visualization.

Just a 10-minute mental health break can yield benefits

The US CDC offers recommendations for alleviating stress in daily life. Short 10-minute breaks can significantly improve mental health, especially when used for activities like deep breathing, dancing, or writing down things you are grateful for. Building meaningful relationships, termed "social connectedness," can also alleviate stress and promote resilience.

Many Christians observe a different theme for each week of Advent

Many churches structure Advent around weekly themes—often hope, peace, joy, and love—which shape sermons, prayers, Scripture readings, and the lighting of candles on the Advent wreath. The specific themes vary widely across denominations and communities.

What we can learn from how penguins express affection

Pebbling, a term used to describe small acts of love within a relationship, comes from penguins. Male gentoo penguins, a species of penguin that lives on sub-Antarctic islands, present pebbles to their potential mates later used to build nests. This small but helpful act is something we humans can learn from. Think of the “pebbles” you can share with loved ones on a daily basis.

Simple home improvements like proper insulation can reduce winter energy bills

To save money in the colder months, some experts recommend washing your clothes in cold water, using your dishwasher instead of washing dishes by hand, and more. This article lists even more winter money-saving tips.

A clean house is essential for celebrating the Lunar New Year

The earliest recorded instance of this cleaning ritual is from 241 B.C.E. By sweeping out dust and dirt and getting rid of clutter and unwanted items, it’s believed that you won’t carry extra burdens into the new year and will have space for the prosperity and fortune coming your way.

A collection of the world's best live animal cams

What are the animals up to? If you're too busy to get to the zoo today, you can take a quick glance at this site, which aggregates dozens of live feeds of animals from around the world. See elephants, bald eagles, and puppies all in one place—but...

Dolly Parton's Imagination Library program provides free books to kids.

Trader Joe's donates 100% of unsold products from every location, daily

The grocery store chain gives away all products that are unenjoyed but still fit to be enjoyed as part of their Trader Joe's Neighborhood Shares Program. In 2024, the then-579 stores donated 98 million pounds of leftover food to over 2,000 partners. Even more locations have opened since then.

Journaling can improve mental wellbeing and promote positive interactions

Described as having therapy with someone who knows you well, documenting one's thoughts and feelings aids in information processing and can reveal personal issues. Methods include bullet journaling and gratitude, which a 2024 study linked to a longer lifespan.

'Few will have the greatness to bend history itself, but each of us can work to change a small portion of events, and in the total of all those acts will be written the history of this generation.'

- Senator Robert F. Kennedy (1925–1968)

Pennsylvania's traditions of dropping foods for New Year's

Pennsylvania towns celebrate New Year's Eve with unique, food-themed drop (or raise) events that showcase local culinary pride. The town of Lebanon drops 250 pounds of bologna attached to a disco ball, with a crane, in a celebration of their local smoked sausage tradition. Find out several more wild traditions in this quick article.

You can sign up to donate your organs at this website

A single person who chooses to donate their organs upon death can provide organs for as many as eight people. You can sign up to become an organ donor or update your donation status information at this website, or you can typically sign up at your state's Department of Motor Vehicles. Many states allow individuals to declare which tissues and organs you consent to donate (i.e. organs, eyes, and skin tissue). It's recommended to discuss your decision with your family so they are aware of your wishes.

Scientists William Russell and Rex Burch proposed in 1959 that when it comes to animal testing, there should be 'three Rs'—replace animals wherever possible; reduce their numbers; refine how they're treated.

Angel investors funded startups with nearly $28B in 2024

Statistics about the angel investing market show that billions are spent funding early-stage startups each year. Companies with more angel interest had higher success rates.

The funniest pet photos of 2022

Chess-playing cats, water-loving dogs, and happy horses are among the finalists of the 2022 Comedy Pet Photography Awards.