Calibrate to the U.S. government's official clock, synchronized to the atomic standard

The extreme precision of atomic clocks highlights gravitational time dilation

Scientists at the National Institute of Standards and Technology have constructed clocks made out of stacked strontium atoms, which show differences in the passage of time across just a millimeter of height consistent with predictions from general relativity, where atoms closer to Earth's center tick off time more slowly.

Why atoms are used to keep track of time and define the meaning of a second

Small variations in the production of human-made devices, such as mechanical watches and pendulums, make them unreliable for the ultraprecise timekeeping required by modern technology, including financial transaction timestamping and GPS. Because atoms obey fundamental laws of nature and never wear out, their light emissions when energized provide a consistent timekeeping signal.

Rather than measuring the rising and falling of the sun or pendulum swings, optical clocks track the passage of time using the extremely consistent vibrations of atoms.

The frequency of visible light is significantly greater than that of microwaves used in cesium atomic clocks. This makes optical clocks about 100 times more accurate, losing at most one second across the entire age of the universe.

How atomic clocks have been used to measure the universe's fundamental constants

Atoms behave according to a set of parameters that scientists have determined give reality its properties. For example, the fine-structure constant, α, quantifies the strength of interactions between charged particles. Since the light emitted by atoms as they move between energy levels is affected by α, analyzing these emissions—the basis of atomic clocks—using different atoms helps calculate α.

Since 1967, a second has been defined as how long it takes an electron to transition between two energy levels of a cesium-133 atom 9,192,631,770 times.

Why time ticks faster on the moon, which may need its own time zone

Because Earth exerts a stronger gravitational pull than the moon, it lags behind between 56 and 59 microseconds each day, or about one second every 46.5 years. This impacts essential synchronous operations of future electronic equipment on the lunar surface, which could be alleviated by a standardized conversion system between Earth and moon time zones.

The world's quirkiest time zones

In contrast to telling time by physical signs like the sun or stars, cultural time relies on political agreement and standards. The convention of time zones arose due to transportation and communication advancements, and while many work just fine, some are pretty wild. Chief among those is the time zone of the uninhabited Baker and Howland Islands in the central Pacific, which results in a technical 26-hour day.

When leap seconds are needed to resynchronize clocks with Earth's rotation, instead of shifting time all at once, technology companies implement a leap smear, which evenly distributes the change over a 24-hour period.

Early timekeeping tools included sundials, water clocks, and astrolabes

Astrolabes also provided a person's latitude based on the height of the stars in the sky, thus aiding in navigation. Incense and candle clocks relied on the constant burning rate of fire to track the passage of time based on premarked locations with equal-interval spacing.

Earth's core is about 2.5 years younger than its surface according to relativity

Due to differences in where objects are located within gravitational fields, time will run at different rates, which has major impacts on technology that relies on synchronization. For example, GPS satellites run about 38 microseconds faster every day than clocks on Earth's surface, resulting in GPS discrepancies of about six miles, were it not for software corrections.

Time crystals are systems of atoms organized into periodic patterns of motion

Unlike traditional crystals—whose atomic structures cause them to look identical no matter how you look at them in space—time crystals exhibit this behavior through time, where the motion of atoms will bring them to the same positions relative to one another regularly.

A 2,000-year history of alarm clocks

Clocks have revolutionized the way we live, structuring our days into abstract, regular units and providing quantification for those who are chronically late. The alarm clock was the next obvious step: clocks which not only tell you the time but...

Mechanical watches measure the passage of time via the vibration of a quartz crystal

When electricity from a battery passes through the crystal inside a watch, the crystal vibrates, creating an electrical signal with a precise frequency of one vibration per second. This signal moves the hand of the watch so that it ticks once per second, allowing it to track the passage of time.

Railroads and long-distance communication led to the development of time zones, with Greenwich established as the prime meridian—the longitude of 0 degrees—due to British advancements in star mapping and navigation.

GPS satellites are programmed to account for their faster passage of time in space

The Global Positioning System relies on signals from satellites to calculate locations on Earth by measuring time and distance. However, their orbits, being farther from Earth's center, cause them to experience less gravitational time dilation. These systems would be off by 11 kilometers per day without relativistic corrections.

One model of the universe expresses all constants using only time

About seven base units, such as meters for length, have historically been used to describe everything in our physical reality. However, researchers have shown that, through relativistic space-time, clocks can serve as replacements for rulers, scales, and other instruments, allowing everything to be measured in terms of time.

The Year 2038 problem is the next potential computer time rollover bug

Many older systems store time as a signed 32-bit integer counting seconds since Jan. 1, 1970. That counter maxes out on Jan. 19, 2038—overflowing into negative time and sending clocks back to 1901, potentially crashing any older software that depends on accurate dates.

The solar noon clock outside Rhodes Hall at Cornell is named after Bill Nye

In addition to displaying the analog time, the clock's face features an indicator disc that illuminates, even on cloudy days, whenever the sun reaches its highest point in the sky. Nye developed the initial apparatus designs, which were later co-engineered and built by Cornell staff and students.

Ending daylight saving time may prevent as many as 300,000 strokes annually

Changing clocks twice a year disrupts circadian rhythms, which last an average of 24 hours and 12 minutes. Studies have shown that permanent daylight saving time provides fewer health benefits than standard time.

Daylight saving time, explained

Daylight saving time is supposed to help—but does it? Dive into the history, science, and consequences of this biannual aspect of American life (unless you're from Arizona or Hawaii).

Explore chaos in this simulation of two double pendulums, where small differences in the release angles produce wildly different outcomes.

View the past month of earthquakes worldwide with this digital globe, which displays data from the US Geological Survey.

Testing the internet speed of the US's wireless providers

The US ranked 26th in the world for mobile speeds and eigth for fixed broadband speeds during April 2022. See this ranking of mobile and fixed broadband speeds from around the world on a monthly basis.

Explore a database that shows how the US national debt changes over a 24-hour period.

The New Year's ball was based on a navigational tool

Robert Wauchope, a member of the Royal Navy, developed the contraption in 1818 so crews could know the time while out at sea. The ball would descend at the same time every day, allowing ships to set their clocks accordingly.

Look up the date of any Islamic holiday going back to 622 CE

The US Naval Observatory's calculator converts Hijri calendar dates to Gregorian and vice versa, covering Islamic holidays from the first year of the Islamic calendar through the present. The resource helps show how much Ramadan's dates shift year over year and allows readers to find out when Ramadan would have fallen in a certain year.

Lasers, semiconductors, medical imaging, and atomic clocks rely on quantum mechanics

Semiconductors, crucial in electronics, operate based on quantum superposition. Lasers use stimulated emission, a quantum process, and MRI machines leverage the quantum spin of hydrogen atoms for imaging. Atomic clocks measure time with unprecedented precision using quantum transitions.

The world's different calendars, explained

The calendar we use to mark the days, months, and year can feel set in stone, but the history of calendars shows these organization systems can and do change. Parse the fascinating, complex details of the Gregorian, Julian, Chinese, Hebrew, and many more calendars in this comprehensive, well-executed explainer video.

Before alarm clocks, people relied more heavily on their circadian rhythms, humans hired to wake them, and on tools such as candle clocks that dropped pins in metal trays at roughly set intervals.

Biological aging tests assess the breakdown of physiological systems

Known as aging clocks, these tests compare various metrics, like DNA methylation patterns and protein profiles, to healthy baselines. However, the non-uniformity of these baselines across individuals limits testing accuracy and prevents their clinical use.

'Zeitgebers' like light are external cues for the circadian clock

German for "time giver" or "time cues," common external zeitgebers include sunlight, food, and physical activity. The timing of these external influences can shift circadian clocks or lead to irregularities: A 2018 study, for example, found that later light exposure and meals were linked to later timing of peak activity and bedtimes.

There is a best way to wake up—but not a best time

Sleep and circadian rhythm researchers say that waking up at a consistent time each day—even on weekends—and viewing morning sunlight are the best ways to keep body functions running at their peak. (Some users may encounter a paywall.)

The hour originated from an ancient Egyptian astronomical system

The movements of astronomical objects, measured in a day and a year, form the foundation of our sense of time. The Egyptians divided each day and night into 12 time eras, using arbitrarily selected stars as references rather than movements of specific celestial objects.

Delays in the decay of unstable particles provide evidence for time dilation

Physicists used the muon half-life measured in labs to predict how many should reach detectors on Earth's surface after their production in collisions between atmospheric molecules and cosmic rays. Higher detection rates were consistent with a longer half-life due to slower movement through time.

Explore the fundamental constants of the metric system

In 2019, the International System of Units was revised, such that all seven fundamental units are defined in terms of combinations of seven fundamental constants of the universe. These include the speed of light in a vacuum, Planck's constant, Avogadro's number, and the elementary charge of protons and electrons.

Obsessing over sleep metrics leads to worse sleep quality

Over one-third of Americans have used wearable technology to track their sleep, and the anxiety over having perfect sleep data, or orthosomnia, has made getting a good night's sleep more difficult. Experts agree that most devices cannot correctly assess sleep details, making the data unreliable.

Explore how temperatures compare to historical averages in cities worldwide with this interactive global monitor.

Researchers once thought Stonehenge functioned as a precise astronomical computer

In the 1960s, scientists used early computers to analyze the stone layout at Stonehenge, arguing it could predict eclipses and other celestial events. This BBC Sky at Night Magazine piece explains how the theory arose—and why scholars now doubt it.

Most things you would get tested for at the doctor’s office are influenced by circadian rhythm

In this video, a Salk Institute Researcher offers daily habit tips focused on aligning with your circadian rhythms. She notes heart rate and blood pressure are highest in the afternoon, for example, and there’s a triglyceride peak in the morning. Generally, she says, it’s a good idea to schedule your doctor’s checkups at the same time of day each year so there’s consistency across your data.

See where the United States ranked in annual working hours per worker among major countries over time.

The US dollar is the official currency of the United States and is the most circulated currency around the world

The US dollar was established in 1792 and comes in the form of coins or paper money. It's considered one of (if not the most) stable currencies in the world due to America’s strong and robust economy, as well as its relatively stable government.

Grasp the earth's orbit around the sun with this interactive

See why seasons exist with this interactive simulator. Toggle between different views of the earth in relation to the sun and watch as the earth's axis causes the sun to shine at different angles throughout the year, causing the weather to fluctuate and more. This simulator clarifies a process many take for granted.

Travel through deep time with this interactive Earth

Explore key moments in Earth’s transformative history as continents drift and climate fluctuates over 4.6 billion years. The Smithsonian presents a series of interactive snapshots of the earth. From its toddler years during the Hadean period, when its surface was mostly molten, to the mostly unidentifiable landmasses of the future earth, 100 million years from now.

Build atoms to learn about atomic number, mass number, and charge notations

In this simulation, users can add protons, neutrons, and electrons to create atoms, view their stability and atomic configurations, and identify how the amounts of these subatomic particles are detailed around the abbreviation for the resulting element using AZE notation.

Staying on standard time permanently would slightly reduce obesity and stroke risk

A 2025 study that examined time changes found that permanently changing to standard time would slightly reduce obesity and stroke risk more than switching to permanent daylight saving time.

Build atomic nuclei to explore their instability and resulting radioactive decay

In this simulation, users can add protons and neutrons to create an atomic nucleus, view its half-life and decay options, and identify patterns in how specific combinations of particles create extremely stable nuclei, from which the nuclear shell model of stability emerged.

Explaining the unified atomic mass units, which quantifies the mass of atoms and molecules

Until 1961, the atomic mass unit was defined based on oxygen-16, but it was later replaced by the unified atomic mass unit, defined as 1/12th the mass of a carbon-12 atom. Today, the term "atomic mass unit" often refers to the "unified atomic mass unit," denoted by the symbol u.

Test your historical knowledge with this daily game that shows you 10 historical artifacts and asks you to guess their time period and place of origin.

Explore how far you've traveled through space while living on Earth

Using the "Cosmic Odometer," users can enter their birthday and learn how far they have moved through space due to the combined effects of Earth's rotation around its axis, the planet's orbit around the sun, the solar system's trajectory through the Milky Way, and the galaxy's motion through the universe.

The United States is the world's oldest continuously operating federal system under a written constitution

The US pioneered federalism in the late 18th century, and many countries later adopted federal systems to manage conflict and share power. This resource features interactive maps that trace the spread of federal systems worldwide from 1900 to the present.