Why taking potassium iodide to protect against radioactivity is unlikely to be effective

Misleading measurements and fear-based reporting often exaggerate radiation risks

Daily exposure to radioactivity is common but occurs in low doses outside of locations near nuclear accidents like Chernobyl and Fukushima. Researchers have detected radiation in tuna, bananas, and the human body due to increasing instrumental sensitivity, not rising concentrations.

Learn about ionizing radiation and see the most radioactive places on Earth

The average person is exposed to radiation every day, though most of it is either harmless non-ionizing radiation or ionizing radiation at doses too small to significantly affect an individual. The highest doses of ionizing radiation are received by smokers due to the radioactive polonium and radioactive lead in tobacco products.

Although they rely on radioactive elements to operate, everyday technologies such as electronic exit signs, some wristwatches, and smoke detectors are not dangerous, unless they are damaged and their radioactive material is inhaled or swallowed.

Items in the Curie Museum do not produce significant radioactivity today

Ionizing radiation produced by elements such as uranium, polonium, and radium can damage living things, but the trace amounts found in the museum objects that Marie Curie once touched have been largely decontaminated, with more dangerous items stored in protective, lead-lined containers.

Learn about the 'Goldilocks' of radioisotopes, which can help attack hard-to-treat cancers

Actinium-225 can be attached to a molecule that binds to cancer antigens, helping it target specific cancers in the body. It emits alpha particles that can damage DNA but do not penetrate deeply, confining the damage to nearby cancer cells. However, annual global production of actinium-225 is less than a grain of sand.

Exposure to ionizing radiation from nuclear accidents can damage DNA

The damage can increase the risks of cancer, cataracts, heart disease, and other illnesses based on exposure times and intensities. Contaminated food, water, air, or soil from near nuclear accidents can further prolong one's exposure.

Symptoms of extreme radiation exposure may take hours to manifest

Large doses of ionizing radiation can damage the body within minutes, particularly in the bone marrow and inner layer of the digestive tract. Victims may briefly seem fine before rapidly deteriorating as immune failure, infection and organ collapse set in.

Vitamin D supplement pills are linked to rising cases of vitamin D toxicity in the US

Vitamin D deficiency is common. But taking Vitamin D supplements in doses exceeding 4,000 IU/day (a measurement of vitamin biological activity) for prolonged periods can raise bodily concentrations of this vitamin to dangerous values. US National Poison Data indicates that the annual average of vitamin D poisonings from 2000-05 was 196, but this rose by 1,600% to 4,535 per year for the period of 2005-11.

Protecting astronauts against space radiation

Outside the protective atmosphere of Earth, astronauts are constantly bombarded by radiation, which, among other dangers, increases the risk cancer. While those of us on Earth can mitigate the effects of similar radiation by limiting exposure,...

Learn about the applications of radioactivity in medical, academic, and industrial settings

Besides their use for radiometric dating by archaeologists and researchers at museums and universities, radioactive materials are used in sensors that help track ocean currents and analyze pollution, soil, and petroleum products. Radioisotope-based sensors also help measure air in ice cream and prevent spillovers when soda bottles are filled in factories.

View the periodic table of radioactive elements, and a list of each's most stable isotopes

Technetium is the lightest artificial radioactive element, which is produced primarily as a byproduct of nuclear fission. Several unstable isotopes are commercially available to medical professionals and scientists, despite their radioactivity risks.

Where radon comes from and why it may be the most dangerous source of radioactivity

Released from underground bedrock before passing through soil, this radioactive gas is produced from the decay of uranium, thorium, and radium and accounts for about half of all human exposure to radiation. It is the leading cause of lung cancer among nonsmokers and can build up in enclosed spaces such as buildings without proper ventilation to dilute the gas.

Distinguishing between natural and artificial, or induced, radioactivity

Naturally occurring radioactivity comes from radioactive elements underground, cosmic radiation from the sun and other objects in space, and radioactive atoms that make up the molecules we breathe, eat, and drink. Artificial radioactivity is predominantly generated for medical applications and industrial activities.

The Chernobyl exclusion zone remains a region restricted to public access

It now spans beyond the initial 30-kilometer radius around the nuclear plant to include surrounding areas found to have significant radioactive contamination. Aside from a handful of elderly self-settlers, permanent residency is banned, and access remains tightly controlled due to lingering radioactive contamination.

Calculate your estimated yearly dose of ionizing radiation

This calculator from the EPA provides a value in millirems—the US unit for effective dose—based on a variety of exposure parameters, including the state a user lives in and travel-related sources of ionizing radiation, such as passing through screening machines.

View summaries of the most common types of radioactive decay and their associated particles

The alpha particle has the strongest ability to ionize other atoms it strikes, but it also does not travel very far before colliding with something and being absorbed. Gamma particles—high-energy photons—do not interact with matter as easily and therefore possess the greatest penetrating power, though this also makes their ionizing potential the smallest.

Study pinpoints where to hide during a nuclear blast

There’s no surviving the fireball of a nuclear bomb, but beyond that, there are certain spots indoors where you can try avoid the destructive shockwave.

How radioactive isotopes are created and used for medical diagnostics

In particle accelerators, protons can be accelerated into other atoms to create radioactive isotopes, which can be attached to specific molecules to create radiotracers that are taken up by specific cells. Radiotracers can emit particles that produce light once they collide with an electron, and this light can be captured by a PET scanner to diagnose specific ailments.

Turning nuclear waste into cancer medications

This video explores Terrapower, a company transforming nuclear waste into lifesaving cancer treatments. This is accomplished through the production and use of Actinium 225, a rare isotope derived from thorium, which is used in targeted alpha therapy to treat cancer.

Immunosuppressants enable organ transplants, but come with severe side effects

This drug cocktail helps to lower your body's natural response to attack a transplanted organ. Such medications usually need to be taken for a lifetime after receiving an organ and can come with serious side effects including high blood pressure, diabetes, increased risk of some cancers, and high cholesterol, among others.

The highly contaminated Chernobyl region suffers from reduced biodiversity

Although isolation and radiation have driven adaptations in some organisms, decades of radiation have caused ongoing harm to wildlife and vegetation, including population declines in birds and insects. Higher rates of deformities and tumors have also been seen compared with animals in surrounding regions.

The Curies were buried in lead-lined coffins to contain their radioactive bodies

Their discoveries of polonium and radium involved ongoing exposure to radioactive materials before shielding technology was developed. Their notebooks, furniture, and other belongings remain radioactive today, requiring researchers to sign a waiver and wear protective clothing to access.

Uranium's ability to split easily makes it the most common catalyst for nuclear power

Uranium is commonly found in rocks, water, and soil worldwide, but significant industrial processes are needed to process and enrich it for efficient reactor usage. After being irradiated in reactors, it must be cooled down before disposal.

Methods for disposing of nuclear waste include melting it into a liquid to create glass, dumping it into graphite blocks, storing it in lead-lined rooms, and submerging it in deep pools of water.

The Chernobyl exclusion zone has become a unique wildlife refuge

Within the area—roughly the size of Yosemite National Park—animals such as wolves, bears, and feral dogs descended from the pets left behind have gradually adapted to low-level radiation. Eastern tree frogs in the area have darker skin than usual, which may have helped protect them from ionizing radiation.

Kava, kratom, St. John's Wort, and green tea extract present health concerns

Consumer Reports, which tests supplements for safety, urges consumers to avoid these four supplements due to safety warnings from researchers and public health authorities.

The average banana produces one positron—the antimatter counterpart to an electron—every 75 minutes as its trace amounts of radioactive potassium decay.

With less than 50 milligrams present in the top kilometer of Earth's crust at any given time, astatine is the rarest naturally occurring element on the planet.

Pooping or puking out pathogens is sometimes recommended with food poisoning

Sometimes stopping food poisoning-linked diarrhea with over-the-counter medications is a bad idea because it may prolong illness. Doctors can advise you if your diarrhea or vomiting is severe about what medications to take and when, but generally doctors recommend trying to stay hydrated during a bout of food poisoning and letting the body naturally remove pathogens from the body via vomiting or diarrhea, as needed.

Sunflowers have long been a symbol of nuclear disarmament because they can extract large amounts of radioactive cesium from soil.

Yes, you can take too many vitamins and they can make you sick

Too much of vitamins A, D, E, and K (which are fat-soluble) can build up in the body and cause serious health problems, including liver damage, kidney stones, and blood clotting irregularities. Excess iron and calcium can also make it harder for the body to absorb other needed nutrients.

Dsup protects DNA from radiation up to 3,000 times the tolerable human dose

A key component of a tardigrade’s biochemical toolkit, the damage suppressor protein is produced and binds to DNA molecules when the animal enters its dormant tun state. Dsup has provided a 50% reduction in double-strand DNA breaks in mice after exposure to X-rays.

Simulations of atmospheric transport have shown that radioactive material released from potential strikes to US nuclear missile silos would reach everyone in the continental US.

Eclipse glasses protect the eyes from overexposure to the sun's ultraviolet, blue, and infrared light, as a person's instinct to look away from the sun is diminished when it's partly blocked.

How the nuclear shell model explains the stability or radioactivity of atomic nuclei

When the number of protons and neutrons completely fills shells within the nucleus, the binding energy that prevents these particles from being pulled apart increases. These are called "magic numbers," and they produce atoms with exceptionally stable nuclear configurations.

Over a lifetime, the average American's nuclear power usage creates a hockey puck of nuclear waste

Spent nuclear fuel remains hot and highly radioactive for long periods, requiring submersion in cooling pools before being stored in dry casks and deep underground repositories. The potential recycling of nuclear waste is impeded by security concerns and dangerous reprocessing methods, particularly when obtaining fresh uranium is often easier.

Can you overdose on vitamins?

Many people pop a multivitamin supplement each day thinking that any excess nutrients won't hurt them. This article explains how chronic excess of any vitamin can cause toxic levels in the body. This condition is known as hypervitaminosis, and symptoms vary depending on what vitamins have achieved toxic levels of accumulation. According to this article, dietary supplements in the US are not required to submit to the FDA documentation supporting their efficacy or safety.

Series I bonds are a form of government savings bonds created to shield your investments from inflation

Specifically, I bonds earn interest from both a fixed rate and an inflation rate. This article explains who might benefit from investing in I Bonds—for instance, people seeking to invest savings they do not need to access in the near future.

GLP-1s may weaken the effectiveness of birth control and affect other medications, hindering how and when they circulate through the blood.

Isodope is the world's first nuclear energy influencer

Isabelle Boemeke, a Brazilian fashion model and social media personality, began promoting the benefits of nuclear electricity in 2015. She now debunks common objections to it through her TikTok persona Isodope—which has more than 34,000 followers.

HRT patches are popular partly because they have lower blood clotting risks than oral estradiol

Women taking estradiol for menopause or perimenopause are sometimes told oral HRT is not an option for them because it increases blood clot risks. But a large analysis in 2019 concluded that other forms of the HRT, such as the patch, creams, and gel, do not.

Experts argue that nuclear war is more likely than is commonly believed

The podcast highlights that many of the world's roughly 12,000 nuclear weapons—capable of triggering global collapse and nuclear winter—remain on high alert. Experts warn that this status, combined with limited public awareness, makes nuclear war disturbingly plausible.

Supplements are only typically recommended for those with a proven deficiency

Blood tests and other dietary screening tools by clinicians and nutritionists can indicate whether someone is deficient in needed vitamins or minerals, and those results can then lead to a personalized care plan that may include supplements. Supplements can negatively interact with certain medications, so it's important to speak with your doctor about supplements before taking them.

More than 500,000 people worked to contain Chernobyl's fallout, many with very little radiation protection.

Are I-Bonds a good investment?

I-Bonds are savings bonds issued by the US government that can help protect savings from inflation. While that sounds positive, I-Bonds have a few disadvantages, too—for instance, these bonds have to be held for at least a year before you can cash out.

An overview of radioactivity, which can spontaneously change one element into another

Unstable atomic nuclei can transmute into a new element—an atom with a different number of protons—by emitting an alpha particle (two protons and two neutrons) or a beta particle (an electron). The electron can emerge from the nucleus when a neutron, which has no charge, suddenly transforms into a proton and an electron, thereby maintaining zero charge before and after the transformation, but altering the original element.

About 10% of the radiation people are exposed to each year comes from outer space, with higher percentages for those living at higher elevations or who fly often.

Chernobyl pushed the world to create rapid-alert systems for nuclear accidents

In the aftermath of the disaster, nations adopted new agreements requiring immediate international notification of nuclear accidents. They coordinated emergency assistance—efforts led by the International Atomic Energy Agency to prevent future disasters from being concealed when radiation emergencies occur.

Oxygen and ozone molecules absorb up to 99.9% of UV radiation reaching Earth

Although they make up no more than 10 out of every million molecules in the ozone layer, ozone provides outsized protection by absorbing the most energetic wavelengths of ultraviolet radiation. This absorption increases thermal energy in the stratosphere, causing temperatures there to rise with altitude.

Experiments suggest nuking a metal-rich asteroid may strengthen it

Scientists exposed meteorite samples to proton irradiation at CERN to mimic the effects of a nuclear detonation. The material exhibited greater resistance to breaking after the exposure, suggesting nuclear weapons may better serve to deflect asteroids, not break them.