Explore a visually captivating, interactive animation that lets users click through anxiety-inducing scenarios, make choices, and see the repercussions.

The rise of generative AI could exacerbate anxiety because people may turn to chatbots for constant reassurance.

Small ways to improve your health today: an animated guide

What are some ways that you could start making a positive impact on your health today? This animated gallery overviews several health topics, including sleep and hydration, and offers ways to improve that aspect of your life. Clicking on the...

There’s a psychological explanation for ‘FOMO,’ or the fear of missing out

This video breaks down FOMO—what it is, how it works, and why it happens—showing how social comparison and uncertainty trigger anxiety that pushes people toward risk-taking and constant checking behaviors.

'Susan's Brain': what happens to the brain during addiction

This engaging animation from Harvard Online breaks down the neuroscience of addiction through the story of “Susan’s brain,” demonstrating how addictive substances hijack normal reward pathways. Through clear visual metaphors and approachable narration, it explains complex brain chemistry in understandable terms.

How art helps us process our feelings

The internet is chock full of hacks and apps that supposedly help you optimize yourself into a more productive person. But Aparna Chivukula argues that spending so much mental energy on "wellness" misses a larger philosophical issue, one that can only be explored through art.

Wearing a 'schizophrenia simulator,' designed to build empathy for patients, CNN's Anderson Cooper finds he struggles to function

Donning headphones that play a track mimicking the auditory hallucinations common in schizophrenia, Cooper finds he is very distracted, disconcerted, and frustrated. The auditory track aims to help listeners build empathy with patient populations by understanding the challenges they face in daily life.

Explore this interactive visualization of the IVF journey as a parent or child

Remove the tyranny of choice and quickly generate a movie suggestion with this site.

Reexamine the Thanksgiving story through this interactive game

This interactive experience casts you as a high school journalist uncovering how the Thanksgiving narrative has become simplified. Through animations, maps, primary sources, expert interviews, and text-message riddles, the game turns historical investigation into an engaging, hands-on mystery.

Run your own social media Trust & Safety team with this eye-opening game

Ever wondered what really goes on behind the scenes at a popular social media company trying to keep users, businesses, and workers safe? Now you can try out your own ideas for moderation and management with this fun and informative game designed to...

How stress affects every organ in the body

If you are a visual learner, this resource is for you. Not only does this article from the World Economic Forum outline the causes of modern stress along with helpful strategies, but they have created an approachable infographic to show exactly how stress manifests throughout our different bodily systems. Pair this visual guide with our other resources to gain a deep knowledge of stress and the human body.

How the feared self fuels OCD

Obsessive-compulsive disorder is characterized by intrusive thoughts that prompt people to enact compulsions—behaviors intended to relieve the anxiety or stress from the obsession. A significant intrusive thought OCD sufferers endure is the fear they will become a dangerous or immoral person. Therapeutic approaches try to show patients this is just a story that can be set aside.

Manage the control room of a virtual nuclear power plant

This interactive takes you on a tour of a virtual plant before handing you the keys to the control room. Challenge yourself to produce enough energy to meet demand while avoiding a nuclear meltdown.

Watch 'Airhead,' a short movie created by Sora and post-production FX

Using OpenAI’s video-generation tool Sora, a user can create impressive, hyper-realistic video footage from a simple text prompt. This short film features a whimsical look at a balloon-headed person navigating the world.

Watch a Yale University psychologist explain his new supportive parenting anxiety therapy.

Pretend to be an AI chatbot and answer real prompts

This site, which allows people to answer prompts in real time, has millions of visitors. Join the crowd of people tired of AI chatbots and seeking human connection. You can ask questions, answer questions, and draw for each other.

An animated short film portraying the arc of addiction

This simple yet profound award-winning animated short film uses the metaphor of a bird discovering golden nuggets to explore how addiction develops, with a special focus on the progressive nature of substance dependency. The film went viral, amassing nearly 30 million views by 2024.

Experimenting with space-time

Einstein's theory of general relativity—that mass literally bends space and time—can be difficult for the human brain to imagine. This interactive resource lets you create celestial objects, imagine their effect on space-time, and see how they interact with each other (best viewed on desktop).

Explore the metaverse with this mind map

The metaverse is a complex concept that involves interlocking and rapidly evolving parts, including Web3, augmented reality, and trademark law. It's easy to get overwhelmed when faced with the new legal, financial, ethical, and creative intersections of our reality and its virtual echo. This mind map details the metaverse and its implications for various fields that interact and overlap. Click through the map to read and listen to topic summaries or explore more in-depth resources.

An animation illustrating the enormity of the universe

Look around you. Where are you? Where is this place you are occupying? Somewhere in a room, maybe in a city on a continent on a planet orbiting a star in a galaxy among billions. But… where is all of that?

Just a 10-minute mental health break can yield benefits

The US CDC offers recommendations for alleviating stress in daily life. Short 10-minute breaks can significantly improve mental health, especially when used for activities like deep breathing, dancing, or writing down things you are grateful for. Building meaningful relationships, termed "social connectedness," can also alleviate stress and promote resilience.

A full crash course in psychology

This 40-episode crash course series mirrors the curriculum of an advanced high school class on the psychology with well-known creators the Green brothers. Browse each roughly 10-minute episode or watch them all.

Anxiety can arise at any stage of life and make someone feel unsafe in their mind and body.

Examine this captivating animation 'building' a human—illustrating the roughly 40 weeks of fetal development.

Watch 5 AI models try to resolve variations of the trolley problem

The thought experiment in moral philosophy presents two bad outcomes from which to choose. The experiment reveals the interpretive ethics of AI systems and how they navigate scenarios that are impossible to resolve successfully.

Explore an interactive timeline of Earth's 4.5-billion-year history to visualize shifting landmasses and oceans, view the locations of significant asteroid impacts, and learn about major geological and biological events.

A major dopamine hit from social media use comes from unpredictability—not knowing if the content users post or share will get the 'like' from other users, triggering cycles of anticipation similar to those experienced with a slot machine.

What's with the teen brain, anyway

In this video NIDA explores the intriguing similarities between the processes of brain development and computer programming. This analogy helps us understand why toxic environmental factors like drugs, bullying, or lack of sleep strongly affect a teenager's life The information provided by this video can empower your children or students with information they need make better decisions.

How to build curiosity

Change and uncertainty induce stress, but reframing the unknown into an opportunity for discovery has tangible benefits. Approaching change with curiosity enhances activity in the hippocampus and promotes neuroplasticity, promoting learning and serving as a barrier against anxiety. A neuroscientist explains how embracing the unknown, trying small experiments, and other techniques build curiosity.

See the challenges of navigating Alzheimer's caregiving

This 2025 PBS documentary provides a window into the experiences of three families navigating the struggles and beauty of caregiving for a loved one with Alzheimer's.

Explore this interactive tool from the National Cancer Institute to calculate your risk of dying from various causes, including cancer.

After a dementia diagnosis, it's important to plan ahead but also savor the moment

The next steps after a diagnosis include taking lifestyle steps to slow disease progression and completing legal paperwork about long-term medical preferences. It's also important to appreciate the moments and days ahead and find humor in them, when possible. (Some users may encounter a paywall.)

Memento Movi

Have you ever wanted life to be a little more like a movie? This somewhat absurd website shows you how far along you are in life, if your life was an actual film. Enter your birthday, how long you expect to live (using your best judgment!), and pick a film. The site will show you where you are in life—if your life was, say, "Inception" or "Wicked." A little silly, we know.

Anxiety is one of the world's most common mental health disorders, causing persistent excessive fear and worry that interferes with daily activities.

The 10 top tips a psychotherapist offers her patients with anxiety include "you will not die from anxiety" and "anxiety is just trying to protect you."

Explore an optical table to create quantum physics experiments

This interactive teaches users to create quantum experiments through lessons resembling video game levels. Users can also use the virtual lab to visualize landmark quantum experiments like entanglement, teleportation, cryptography, and quantum computing, or create their own experiments with drag-and-drop elements.

Play an interactive game to explore and learn about Hubble images

Aboard the fictional USS Hubble, users can choose their own adventure to investigate the solar system, our galaxy, and the universe beyond. Each option directs users to a real image accompanied by relevant information and additional media elements, such as a time-lapse of the moon Phobos orbiting Mars.

See 16 art pieces that were inspired by or evoke elements of top phobias.

How we frame stress—as good or bad—seems to alter how it affects us

This podcast discusses research that indicates stress perception may drastically affect how we respond to it. In research exploring if our stress is presented as diminishing our health versus if we're told it enhances our performance, it will lead to differences in how successful participants are at performing tasks—with the enhancers doing better.

An essay exploring how living day-to-day with a brain implant helps restore a sense of identity

Companies like Neuralink are experimenting with volunteers who have lost control over their bodies. Many of the program's participants claim the most significant benefit from the tool is the ability to perform simple, mundane tasks, such as playing video games or shaking hands, rather than more obvious milestones like walking or eating. This essay explores what it's like, day to day, to use a brain implant.

An interactive look at your own life through demographics

This interactive site allows you to understand the journey of your life in numbers and dates. World Data Lab asks users to enter their date of birth, country of birth, and sex at birth. The site then provides an interactive page tailored to your...

People are experiencing AI 'brain fry' at work

Workers, particularly in marketing, are experiencing mental fatigue in the workplace due to expectations—often unspoken—that they should use AI to multitask beyond their comfort levels. Many feel they are underperforming if they don't embrace this technology. This situation differs from typical burnout. This podcast discussion suggests that this "brain fry" tends to intensify when employees are required to use more than three AI tools.

Are you burned out? Take this quiz

Have you ever wondered if what you’re experiencing is burnout, or just stress? This Psychology Today quiz may help you decide if you need to explore more mental health resources. You don’t have to create an account to take the quiz. Simply answer the questions and provide your ZIP code.

An Alzheimer's patient discusses her condition with children

Alzheimer's is a deadly disease that profoundly changes a person's abilities and personality, which makes it difficult to explain to kids. Responding to potentially uncomfortable questions with honesty (and relatable imagery) about the costs and nature of the disease goes a long way in fostering understanding.

The doorway effect is when people forget their task when entering a new space

The "why did I come in here?" feeling after walking into a room comes from the brain creating event boundaries to organize memories. Mentally revisiting a previous room can help recall tasks and reverse memory loss. (Some readers may experience a paywall.)

Explore Earth's atmosphere and what its layers contain in this interactive adventure

In this interactive, users can move from Earth's surface up through its atmosphere, exploring the natural phenomena found in each layer, including atmospheric rivers, auroras, and meteor showers. Artificial structures such as weather balloons and the International Space Station can also be found on the adventure.

Researchers are studying roller coasters to improve mental health treatments

Scary rides stimulate our fight-or-flight response while simultaneously releasing feel-good endorphins like dopamine, serotonin, and oxytocin. Once we realize we're in a safe space, we can enjoy the ride and even feel confident and relieved by the accomplishment of overcoming a fearful feat.

The science of fear

The Hidden Brain podcast team explores the science of fear by traveling to a haunted house curated by a scientist to investigate what scares us, and why some people enjoy this sensation more than others.

Consuming true crime media can increase stress and anxiety and create a false sense of danger.

The positives of feeling stressed

Worrying about past events and upcoming challenges is not a pleasant experience, but a reasonable amount of stress can bring a lot of good into our lives. In this episode of "The Happiness Lab" with Dr. Laurie Santos, two psychology experts offer tips for resetting one's relationship with stress. Listen and learn how to make stress a positive tool rather than a debilitating emotion.