Five hazards of human spaceflight

Protecting astronauts against space radiation

Outside the protective atmosphere of Earth, astronauts are constantly bombarded by radiation, which, among other dangers, increases the risk cancer. While those of us on Earth can mitigate the effects of similar radiation by limiting exposure,...

About 10% of the radiation people are exposed to each year comes from outer space, with higher percentages for those living at higher elevations or who fly often.

Civilians on short-term spaceflights can experience long-term astronaut health impacts

A collection of 44 studies—primarily based on data from a 2021 tourist trip to low Earth orbit—identified immune system disruption and some kidney damage in tourists, with women appearing to recover from space travel faster than men. Return trips from Mars may require human travelers to be on dialysis.

Prolonged space travel significantly impacts multiple human body systems

Astronauts can lose 20% of their muscle mass after two weeks and 10% of their bone mass after six months in space. Decreased sharpness of eyesight and changes in neural connectivity, brain structure and gut bacteria have also been observed.

Watch what it’s like to spend a day on the International Space Station

Microgravity makes personal care more complex on the International Space Station, where stray, floating materials must be captured to prevent them from entering vents and clogging filtration vents. No-rinse shampoo, water pouches, and other strategies help minimize obstructions.

There are no established minimum fitness standards for spaceflight

Microgravity is known to cause arterial hardening, bone weakening, and other health issues, but the novelty of space tourism and the minimal exposure time for suborbital trips have limited the number of research studies. Many companies have participants sign extensive waivers to bypass the requirement of specific medical standards.

How do astronauts battle loneliness and depression?

You’re stranded hundreds of miles away from your friends and family, constantly surrounded by coworkers who also are your roommates, and you’re only allowed the shortest of walks outside. There’s also no takeout, and gravity has essentially broken up with you. You might need a little help adjusting mentally. That’s where space psychologists and psychiatrists step in, according to this article.

NASA worries about the reactivation of dormant viruses during missions—particularly the virus that causes shingles—because spaceflight suppresses the human immune system and elevates stress hormones, making it more challenging to stay healthy.

Watch how dozens of everyday human tasks are performed in space

This playlist features clips of astronauts aboard the International Space Station explaining how they cook, eat, sleep, and conduct research in microgravity. Other activities to pass the time, including watering plants and playing soccer, are also shown.

Research suggests the cleanliness of the ISS may make astronauts unhealthy

The International Space Station's sterile conditions deprive astronauts of the opportunity to strengthen their immune systems through microbial exposure. To address this problem, future missions may use probiotic-based cleaners and foster diverse microbes in space habitats.

Drugs in space: the pharmacy orbiting the Earth

Researchers are developing pharmaceutical solutions for astronauts, whose bodies may not respond the same way in space as they would on Earth. Similar to how microgravity causes changes to astronaut physiology, the environmental shift enables new...

Astronauts follow strict schedules to mimic Earth days and stay healthy in space

Experiencing 15 sunrises and sunsets a day while aboard the International Space Station, visitors preserve their circadian rhythms and mental health with fixed timetables. Astronauts have described sleep as living in a vacuum cleaner due to ongoing air filtration.

Listen to the five-part podcast series that reconstructs how Challenger failed

The "American Scandal" podcast devotes a five-part series to Challenger, tracing the engineering warnings, internal pressure to launch, the moment of the explosion, and the long aftermath that reshaped NASA's safety culture.

Astronauts exercise on the International Space Station

Astronauts maintain bone, muscle, and cardiovascular health with physical activity. It's crucial that they make time to exercise for approximately two hours per day. This resource offers a behind-the-scenes look at how high-intensity workouts help prevent muscle atrophy, bone density loss, and aerobic decline during monthslong space missions.

Has anyone had sex in space?

Reproduction is a basic human function, and while we've spent decades in space, no research has been done into the process. With many discussing the possibility of human-occupied bases on the moon, Mars, and more, understanding how sex works outside...

Stephen Hawking on the need to explore space

Should we be content with being cosmic couch potatoes? In this interview, the late Professor Stephen Hawking lays out the case for continued and increased human space exploration, despite its cost and challenges.

Why haven’t humans reached Mars?

Mars remains the most viable interplanetary destination due to its relatively habitable orbit. There are many challenges, however, including the huge distance to Mars, the need for advanced propulsion systems, uncertainty over the impacts of long-duration space travel on astronauts, and the need for safe landing techniques and equipment to handle Martian conditions. Human-manned missions to Mars are not likely to occur until the 2030s at the earliest.

Microgravity can alter the evolution of viruses and bacteria

Experiments conducted on the International Space Station have shown that microgravity environments can delay viral and bacterial infections and induce mutations not seen on Earth. These mutations could have implications for long-term space missions and human health and suggest space can serve as a testing ground for developing new therapeutic approaches.

Space trash is making low Earth orbit increasingly dangerous for spacecraft

Millions of fragments from satellites, rockets, and other spacecraft that are no longer operational move thousands of meters per second as they circle Earth. Even a piece of debris a centimeter in size can cause mission-ending damage to space stations, telescopes, and astronauts.

What is space sickness?

Mix motion sickness minus gravity with a host of other variables, and you’ve got a recipe for space adaptation syndrome. It can hit anyone, even astronauts who escaped the issue previously. This article details the history and science behind space sickness.

Who owns outer space?

More and more material ends up in Earth's orbit, posing threats to orbiting space stations and satellites. A 1960s treaty technically made space the common property of humankind, but with increasing chances of conflict in space, things can seem anarchic. This video breaks down the brewing tensions in space.

The inhabitability of the Martian environment presents significant colonization risks

Terraforming the thin atmosphere, toxic dust, extreme cold, and lack of magnetic field is infeasible, given limitations to the size of what can be sent to Mars. NASA and SpaceX are instead exploring creating underground shelters.

Who’s in space right now?

Hundreds of people (and a few animals) have been to space since the first creatures flew past the Kármán line in 1947. There are a handful of astronauts aboard the International Space Station at any time, while others may be cresting space in...

The Columbia disaster contributed to the end of the Space Shuttle program and NASA's reliance on commercial partners such as SpaceX and Boeing to transport astronauts and cargo.

Tardigrades have not been shown to survive all space conditions at once

A 2007 mission launched several species into low-Earth orbit, exposing them to microgravity in temperature-controlled modules. Survivability rates were high for microgravity exposure alone, but plummeted when combined with exposure to the full UV spectrum and the vacuum of space.

In 2013, an astronaut's helmet began filling with water during a spacewalk

A leak in the cooling system of Luca Parmitano's spacesuit caused water to obscure his vision and silence his radio as the International Space Station entered Earth's shadow, forcing him to feel his way back to the airlock in darkness.

Mold growth in space raises the hypothesis of life being brought to Earth

Panspermia suggests that life could be carried throughout the cosmos by asteroids, comets, and other objects, but it requires organisms that can withstand the extreme cold of space travel, stellar radiation, lack of water, and intense heat of planetary impacts. The discovery of mold on the International Space Station and experiments showing it can withstand radiation in outer space-like conditions increase the plausibility of the hypothesis.

Astronauts have used a small portable device to take the first-ever X-rays in space, opening the door for new opportunities for aerospace medicine.

The 1978 prediction of the Kessler syndrome popularized the risks of space trash

A paper published by NASA scientists Don Kessler and Burton Cour-Palais described a scenario where the density of objects in orbit becomes so high that collisions between them create a cascading effect of runaway debris, preventing future space travel. The risks were confirmed from returned telescope parts showing debris impacts.

Increasing space tourism may require changing the definition of astronaut

Though astronaut has been used to describe any crew member in space, civilian explorers who lack formal training have instead been dubbed "space travelers" by some. The term astronaut may one day fall out of use or be modified by ongoing media and social perceptions as the space tourism industry continues to evolve.

Eleven deaf men played a pivotal role in America's human spaceflight program

In the mid-20th century, 11 deaf men volunteered for a series of experiments that offered unprecedented insights into the effects of weightlessness on the human body. Most of the men had become deaf in early childhood as a result of spinal meningitis, a condition known to damage the vestibular system and make them less susceptible to motion sickness. For a decade, these men participated in extreme motion sickness situations, including living in a slowly spinning room, spending time in centrifuge pods designed to simulate hypergravity, and flying in parabolic flights sometimes referred to as the "Vomit Comet." (Some users may experience a paywall.)

Hear the story of a cosmonaut stranded in space after the Soviet Union collapsed

When the USSR dissolved in 1991, cosmonaut Sergei Krikalev was still aboard a space station—forcing him to remain in orbit for months longer than planned. This limited podcast series recounts the event, hosted by astronaut and pop star Lance Bass.

Space tourism rockets emit up to 100 times more CO₂ per passenger than airplanes

Rocket launches release significant amounts of water vapor, nitrous oxide, and rocket propellants, which generate greenhouse gases and air pollutants. High-altitude emissions can persist for years, affecting the ozone layer.

We don't know why astronauts get motion sick

Between 60% and 90% of astronauts get motion sick in space—and many also get motion sick during the first few days upon return. Motion sickness on Earth does not seem to correlate with whether or not astronauts get motion sick in space, so it's not possible to predict who will get ill.

Astronauts have repaired genetic damage in space using CRISPR—a molecular tool that can make precise changes to DNA and is used in single-celled organisms to attack invasive viruses.

As an experiment, the first B2 mission highlighted the challenges of isolated systems

Some argue that isolation from the outside world was compromised—making the experiment a failure—when a crew member was taken from Biosphere 2 for surgery and returned hours later. This position was strengthened when it was revealed that oxygen had been pumped into the facility.

By 2030, experts estimate a 1 in 1000 chance of a plane being hit by space debris

As more satellites and spacecraft are launched, the rate of space debris re-entering Earth's atmosphere, including those that do not burn up completely, increases. International space agencies and air traffic control systems will need to coordinate to develop standardized methods and technical solutions to prevent and minimize future crisis scenarios.

Space tourism opportunities have been explored since the end of the Apollo era

In the 1970s, Rockwell International, a NASA contractor, and others investigated manufacturing passenger modules that could fit into the Space Shuttle's payload bay. NASA also opened spaceflights to nongovernment professionals, but many such programs were ended after the Challenger disaster, which killed the first Teacher in Space participant.

An unedited interview with the first person to float freely in space

Astronaut Bruce McCandless was the first person to ever float freely in space, completely untethered from a shuttle. How did he enter the field? What are his thoughts on current space travel? Listen to his experience and opinion firsthand in this 19-minute video.

You are 65,000 times more likely to be struck by lightning than to be hit by space trash

In 2023, about 1,500 pieces of space junk fell to Earth, with most consisting of payload fragmentation debris. The vast majority that falls back to Earth burns up before reaching the surface, making it three times less likely to be struck by space trash than by a meteorite.

Watch a documentary on what the first 10,000 days of colonizing the moon look like

Alongside the construction of the first lunar base with help from SpaceX's Starship Human Landing System, transported astronauts would establish a sustainable human presence through the construction of lunar dust shields, light-bending towers, and 3D-printed habitats.

Technologies developed for the ISS have brought benefits to people on Earth

About 93% of water used onboard the International Space Station is recycled through filtration and purification systems that have since been used in regions lacking access to clean water. Treatments to mitigate bone loss and muscle atrophy in astronauts can also help aging adults.

See who is in space right now

Over 600 people have been in space since the space race took off decades ago, with roughly 10 in space at any given time, typically operating the world's growing number of space stations. This fun, simple tracker keeps up on who is in space right now and provides links to each space traveler's profile.

Visualize the impact of approximately 9,000 metric tons of satellites and space debris orbiting Earth—70% of which, including the International Space Station and the Hubble Space Telescope, do so in low Earth orbit.

Microgravity environments reduce muscle mass and bone density

Muscles that assist with balance and resistance to gravity are not subjected to their usual workload on the International Space Station. See the type of exercises that astronauts must complete for roughly two hours daily, and learn why these movements are necessary to preserve astronauts' muscles, bones, and cardiovascular health.

Emulating Earth’s light-dark cycle is important for astronaut health and safety

Astronauts aboard the International Space Station experience 16 daily sunrises, but scientists have learned to try to promote circadian rhythms by phasing through several light settings aboard the ISS to improve astronauts’ sleep and productivity.

Space trash forced astronauts on the International Space Station to take shelter

An inactive Russian satellite broke up into nearly 200 pieces, prompting astronauts on the space station to take shelter in a docked spacecraft and a capsule that could be used to escape in case of emergency.

Rising satellite numbers pose increased risks of planes being hit by falling debris

Projections of more than 100,000 satellites in space by the 2030s—eight times the number in 2025—highlight a growing threat to aviation. Experts suggest the odds could reach seven in 10,000 annually by 2035, alongside higher risks to people on the ground.

Hear about the rivalries and unlikely figures that defined the space race

American History Tellers explores the space race across four episodes, tracing stories from Wernher von Braun's push to turn missiles into rockets to the intrigue surrounding Apollo 11 and the moon landing that symbolized the race's end.

30 everyday inventions originally created for space

In their pioneering work to develop the technologies necessary for humans to inhabit space, NASA and its counterpart agencies around the world have produced dozens of products millions of people use everyday. Some of these are obvious, like water filtration systems and wireless headsets, while many are surprising, like artificial limbs and insulin pumps. Dive into the list here.