'FAST': An acronym to remember stroke symptoms to look for

Someone suffers from a stroke every 40 seconds

Every 40 seconds, someone in the US experiences a stroke—and every minute without treatment destroys millions of brain cells. This explainer breaks down the two main types of strokes, their risk factors, and how early detection could change outcomes in the future.

An estimated 2 million brain cells die each minute a stroke goes untreated

Modern stroke treatment is a delicate balance between obtaining an accurate diagnosis and delivering treatment quickly. Each stroke has its own cause, and the appropriate treatment must be paired with the correct diagnosis to prevent further harm. Typical treatments pair emergency surgery to relieve the affected area and long-term regimens to avoid recurrence.

How tPA, which helps dissolve blood clots, can lessen the severity of a stroke

One of the most exciting recent advances in treating stroke is a medication known as tissue plasminogen activator, or tPA. It is only effective for use in some ischemic strokes, and it must be delivered within 4.5 hours of symptom onset to have a chance at working.

Medical recognition of strokes stretches back to ancient Greece

Every minute, 750 milliliters of blood flows to the brain, supplying 20% of the body’s oxygen. A sudden disruption—whether from a clot (ischemic stroke) or a bleed (hemorrhagic stroke)—can be life-threatening. From ancient Greek theories to modern CT and MRI scans, here’s how stroke science has evolved over time.

Take a quiz to discover your brain care score

Each year, nearly 800,000 Americans have a stroke. With such a high occurrence rate, you may be asking yourself what you could do now to prevent a future stroke. Researchers at Harvard collaborated to answer this question by coming up with a "Brain Care" scoring system. Take the quiz to learn the quality of your brain health today and pick up helpful insights to lower your risk of stroke and dementia well into the future.

Left versus right brain strokes vary significantly in long-term effects

Due to the high complexity of the brain, the aftereffects of a stroke can have widely different manifestations, ranging from minor temporary impairments to rapid death. Whether a stroke results in paralysis, speech impairments, loss of bodily function, or death will depend on whether it occurs in the left or right hemispheres or the brain stem.

A brain scientist's experience with a stroke

What happens when a leading brain scientist has a stroke of her own? Dr. Jill Bolte Taylor recounts moment by moment watching her brain function slow and then cease, followed by a prolonged recovery. Through this experience, she details what she learned about the phenomenon of stroke and how it has impacted her research ever since.

A stroke occurs when blood flow to part of the brain is suddenly interrupted, either by a blockage (ischemic stroke) or bleeding when a blood vessel in the brain breaks and bleeds (hemorrhagic stroke).

Visualize a stroke at the microscopic level.

Stroke risk doubles each decade after age 55

While age is the greatest risk factor, genetics, diet, and overall health play a prominent role in determining individual stroke risk. Prevention focuses heavily on modifiable risk factors. High blood pressure is the single most important controllable risk factor, contributing to both types of stroke.

Flossing may lower the risk of strokes

Flossing is known to advance teeth and gum health, but it also betters one’s brain and heart health. According to data from the American Heart Association, taking care of your teeth has cardiovascular benefits. A recent study showed that regular flossers experienced lower risks of strokes, highlighting a link between oral bacteria and stroke risk.

How family members disappeared into dementia

This narrative feature describes one family's troubling experience with frontotemporal dementia, or FTD, which emerges in the prime of adult life — as young as 40, in some cases — and degrades the brain's ability to plan, organize, express language, understand social cues, and exercise judgment.

The two phases of stress: fast and slow

The physiological response to acute stress generally involves two phases—the "fast" response in which adrenaline is released, and a second "slow" response in which cortisol is released. This technical resource reviews what happens in the body during each phase.

Using AI to restore speech 30 years after a stroke

Through a novel surgical procedure involving electrodes implanted in the brain, along with the help of artificial intelligence, a stroke patient is regaining her ability to speak. This technology converts her thoughts into speech through a digital avatar, allowing her to verbally express herself for the first time in decades.

Heat exhaustion is the most likely diagnosis if someone is talking clearly

Heatstroke, true to its name, looks more like a stroke. Its symptoms include severe disorientation, irritability, and seizures, among others. A patient does not need to have collapsed in order to have exertional heatstroke, but if someone is talking clearly, they likely have heat exhaustion, and it hasn't progressed to heatstroke.

Four in 10 CPR patients report consciousness not captured by standard measures.

Hemorrhagic strokes make up roughly 13% of stroke events

A hemorrhagic stroke occurs when a faulty blood vessel within the brain bleeds. Though this is less common than an ischemic stroke, it is often far more deadly. This in-depth resource from the American Stroke Association provides a comprehensive overview of the two main subtypes of hemorrhagic stroke along with a useful animation of the condition.

The second phase of acute stress: the 'slow' response

The body's reaction to acute stress involves two responses: fast and slow. The first occurs immediately, with the central nervous system triggering the release of adrenaline. The second releases cortisol, which elevates blood sugar and blood pressure and restricts nonessential functions like digestion and the immune system.

When to see a doctor over memory lapses

Memory includes various, distinct functions, like working memory (storing information temporarily) and procedural memory (your body's ability to perform a task unconsciously). Forgetting a word or losing your keys can feel like red flag memory lapses, but they are, in fact, language or attention problems, not memory ones. However, a lapse on top of stress, lack of sleep, chronic dysfunction, or an injury may be a red flag to see your doctor.

After a dementia diagnosis, it's important to plan ahead but also savor the moment

The next steps after a diagnosis include taking lifestyle steps to slow disease progression and completing legal paperwork about long-term medical preferences. It's also important to appreciate the moments and days ahead and find humor in them, when possible. (Some users may encounter a paywall.)

The origin of the term STEM—science, technology, engineering, and mathematics—at the NSF

In 2001, Judith Ramaley coined the acronym while director of the National Science Foundation to replace "SMET," which was considered awkward-sounding. Since then, additional elements have been incorporated in various settings to modify the acronym, such as STEAM-based education, which includes art.

Statins lower your cholesterol, a fatty substance made by the liver, by limiting buildup in the arteries and reducing the risk of deposits breaking off, reducing both heart attack and stroke risks.

The FIRE movement stands for ‘financial independence, retire early’

FIRE followers typically prioritize high savings rates, relatively frugal living, and aggressive investing strategies in an effort to work less and enjoy life more in the long term. They range from low-income manual laborers to high-income tech workers and doctors.

Good Samaritans help Florida driver experiencing medical emergency

When a driver experienced a medical episode and was drifting into an intersection, people around her sprang into action and saved everyone on the road from a potentially life-threatening crash.

Vertigo can last for minutes—or months—and may occur periodically

Vertigo can be caused by a variety of conditions, including as a side effect of medication, but if it comes on suddenly and is accompanied by other symptoms including difficulty with speech or weakness on one side of the body it's important to go to the emergency room to get checked for a stroke. For recurring vertigo, care teams can teach patients exercises to limit panic, lessen nausea and teach the brain to better tolerate head movements.

Daylight Saving Time is linked to a rise in heart attacks and strokes

Losing an hour of sleep with seasonal time changes is not good for our health and it’s linked to risks for the first couple days of Daylight Saving Time, including a short-term rise in heart attacks and strokes. Scientists theorize these elevated risks are linked to the disruption to the body’s circadian rhythm.

F1 drivers today are in peak physical shape

Formula 1 drivers today are in top physical condition, with reaction times on par with Olympic sprinters and strength programs specifically for their neck to withstand the immense g-forces experienced in racing.

How frontotemporal dementia changes your personality

Significant changes in personality later in life are often attributed to psychological factors. But Dr. Bruce Miller, long-time researcher of FTD, argues this shift is most often attributable to changes in the brain.

Tsunamis can last for days as their successive waves hit a coastal area, with early warning systems indicating the likelihood of a tsunami's arrival on a scale from watch to advisory to warning.

How to remember names

Journalist Lisa Kanarek sought to become a “super-recognizer,” someone with exceptional face recognition abilities who never forgot a name. She enlisted the help of a neurosurgeon and a world record holder in memory. The experts suggested a few tips and tricks to connect names and faces and erase the need to say, "Hey, you!" again.

Always forget a face? The science of face-blindness

Faces and names don't always go together in some people's minds. While everyone forgets other peoples's names occasion, people diagnosed with prosopagnosia can't recognize faces, much less names. Even friends can family members can appear to be strangers. This article covers the diagnosis and issues attendant to prosopagnosia and its sufferers.

The fast Fourier transform breaks down wave signals into discrete components

The algorithm was initially discovered by German mathematician Carl Friedrich Gauss in 1805, but his notes were not found until after his death. Today, FFTs form the basis for most compression software in media and are essential to technologies such as radar, sonar, and telecommunications.

Brain training game creates long-lasting changes in the brain that may help protect against dementia.

Most flu cases are treated at home, but antivirals help high-risk patients

Rest, fluids and common medicines usually ease influenza symptoms. For people at higher risk of complications, doctors may prescribe antiviral drugs, which work best when started soon after symptoms begin.

PTSD is a long-lasting mental disorder linked to past traumatic events

Posttraumatic stress disorder is a mental health condition arising from traumatic events with four key symptoms: intrusive memories, avoidance behavior, negative moods and thoughts, and changes in emotional and physical reactions.

SAFE is a financial tool that stands for ‘simple agreement for future equity’

In the first part of a two-part series, SAFEs are explained as a way angel investors safeguard their investment in a startup. These agreements outline equity expectations.

There are five main types of FIRE

Many different types of FIRE exist, and their methodologies and end goals vary drastically. “Lean FIRE” followers, for instance, are minimalists who plan to live modestly in retirement. “Barista FIRE” proponents plan to work part-time in retirement.

Understanding the stages of sleep

Do you have trouble keeping the different stages of sleep straight and organized in your mind? Us too. Sometimes it helps to have a straightforward listing of what each stage is and why it’s important. Look no further than this resource from Lumen. It is a basic outline of the four stages of the sleep cycle, along with the brainwaves and attributes that characterize each. If you’re brave enough, test yourself on the built-in quiz!

Heatstroke occurs when the body reaches 104°F or higher and can't cool itself

Untreated, this medical emergency can result in permanent disability or death. Someone suffering from heatstroke—defined as a core temperature of 104 degrees Fahrenheit but sometimes as high as 106 degrees Fahrenheit—may appear confused and require immediate cooling, ideally with an ice bath.

Why do flash floods occur?

Flash flooding can be more dangerous than traditional floods, occurring within the span of hours and exhibiting rapid currents. Here's how atmospheric conditions and geography combine to make some locations ripe for the disaster.

Humans can have brain damage after four minutes without blood flow.

Staying on standard time permanently would slightly reduce obesity and stroke risk

A 2025 study that examined time changes found that permanently changing to standard time would slightly reduce obesity and stroke risk more than switching to permanent daylight saving time.

Almost 95% of plane crashes aren't fatal. Here are some expert tips that could save your life in case of a disaster.

How to prepare for cyberattacks

An easy-to-digest checklist on the many ways you want protect yourself from a cyberattack before it happens, if it happens, and after it happens.

Genetic blood test offers an estimated clock on when Alzheimer's symptoms may appear

The 2026 research finding from researchers at Washington University School of Medicine in St. Louis—if validated in broader populations—suggests that an already available blood test could estimate when Alzheimer's symptoms may begin within a margin of several years. The test detects a protein called p-tau217 found in blood plasma and the researchers incorporated the findings from that blood test into a statistical model to come up with the symptom timeline predictions.

Research advances suggest death takes much longer than we realized

Recent research indicates that organs, including the brain, are better at handling a lack of oxygen after the heart stops beating than previously known. Such findings may open up possibilities that include someday reversing certain death processes and expanding the availability of organs available for organ donations. (Some users may experience a paywall.)

Watch this 2021 video demonstrating a full brain death examination

This video and accompanying article in the peer-reviewed New England Journal of Medicine show the then-standard steps of a full brain death examination—demonstrating the process on a medical dummy to search for pain, blinking, eye movement, cough, gagging, or other forms of responsiveness. (May need to sign up for a free account to view.)

Explore a list of surprisingly FSA-eligible wellness products

Flexible spending accounts can be used to cover medical expenses, but those funds can also be used to purchase wellness items or services, like bandages or contact solution. The general guidance for what's FSA eligible is any expense that is designed to diagnose, cure, mitigate, or treat a medical condition. HSA funds can often be used to cover the same expenses. (Some users may experience a paywall.)

'Blackout challenge' can cause brain damage or death in under 5 minutes

A social media trend that encourages viewers to asphyxiate themselves until they lose consciousness in the hopes of feeling "high" or euphoric has garnered the interest of teens and adolescents, with dangerous results. Variations of this deadly challenge have been adolescent trends every few years.

Exercise improves brain blood flow, stimulates neural growth, and more.