Bikram Choudhury's abuse dismantled his yoga empire

Traveling yogis spread the practice across the US

After a 1923 Supreme Court decision ruled that Asians were ineligible for citizenship, many South Asian immigrants had relatively few job opportunities and began moving around the country teaching yoga and spirituality. At the time, yoga was viewed less as a physical practice and more as a mystical one, something many of the teachers embraced to attract students. South Asians regained the right to citizenship in 1946.

A guide to the most popular yoga styles

Not every yoga class is the same. Many follow particular styles, which dictate the poses, format, and general intention behind the session. This guide breaks down 11 of the most popular yoga styles, including vinyasa (sometimes considered the most athletic) and Bikram (which takes place in a sauna-like environment).

Theos Bernard's book on yoga formalized the practice for many Americans

His 1943 book “Hatha Yoga: The Report of a Personal Experience” was supposedly based on a 1936 trip through India and Tibet, though it’s believed many of the details were fabricated. Still, the book featured photos of Bernard in numerous postures that were some of the first published in the US, helping to popularize yoga in America.

Buddhists believe the Buddha practiced yoga

Although yoga is often associated with Hinduism, many Indian spiritual traditions engage with similar practices. It’s said that Buddha practiced an intense form of ascetic yoga before rejecting the practice and eventually discovering “the middle way,” a philosophy that rejected extremes.

A 1893 speech from a Hindu monk in Chicago set the stage for yoga in the US, which exploded in popularity in the next century.

BKS Iyengar emphasized yoga's physical aspect

The guru’s 1966 book “Light On Yoga” included detailed instructions for over 200 postures, presenting a version of yoga that emphasized it as a form of exercise with controlled breathing, believing that its physicality was the key to unlocking its spirituality. The book was the first mass-market manual to show the poses, furthering the Western impression that yoga was primarily about exercise.

In 1927, Oklahoma’s governor was criticized for his associations with yoga

Governor Henry Johnston was already dealing with criticism regarding his administration. When it was revealed that he'd attended a lecture on “Divine Yoga,” given by Deva Ram Sukul, a traveling guru, his opponents leaped at the opportunity to use Johnston's budding interest in non-Western traditions (and, in some cases, the occult) against him.

Richard Hittleman brought yoga to TV

"Yoga For Health" was a 1960s television show that sought to make yoga accessible for everyday Americans. Richard Hittleman, the show's host, walked viewers through basic postures, introducing them to the practice's therapeutic benefits. "We know that within us there's great forces, and great power, and great beauty," he says in this 1961 episode, "and the idea is to bring it out."

Some parents have objected to yoga in schools

Yoga has been introduced in some public schools as a form of exercise and emotional regulation. Some parents, however, have objected to its inclusion, arguing that it promotes the Hindu and Buddhist religions. Note that this resource will be paywalled for some readers.

Henry David Thoreau, the transcendentalist writer and philosopher, was inspired by the philosophical ideas of yoga.

Practices and beliefs from Hinduism, Buddhism, and Jainism influenced yoga

Yoga scholars Mark Singleton and James Mallinson’s study, “Roots of Yoga,” collects over 100 core texts on the subject. They found that many different ethnicities and religions practiced yoga in antiquity; Singleton says that the practice was a “floating technology between various religious systems.”

Yoga has become a popular tool for veterans dealing with PTSD

As the practice has become more popular in the West, it’s been incorporated into the Department of Veterans Affairs’ treatment plans for post-traumatic stress disorder. Veteran instructors say that although yoga and the military might seem like odd fits, they share many commonalities, including a rigorous approach. (Some readers may experience a paywall.)

Stretching and breathing are just two aspects of yoga

Most contemporary yoga studios focus on two of astanga yoga’s eight branches, as codified in the ancient text “Yoga Sutras of Patañjali”: asanas (physical postures) and pranayama (breath control). However, the larger practice of yoga includes six additional limbs: yama (universal ethics), niyama (individual ethics), pratyahara (control of senses), dharana (concentration), dhyana (meditation), and samadhi (pure consciousness).

Inside the Sarah Lawrence College sex cult scandal

In late 2010, a middle-aged man, freshly released from prison, moved into his daughter's college dorm and created a group that had all the hallmarks of a cult. Over the decade that followed, he extorted millions of dollars from vulnerable young adults through violence, psychological torture, and forced sex work. Authorities credited his arrest to a magazine article published in 2019 detailing victims' allegations.

Yoga dates back to about 1500 BCE

The earliest known mention of the word is in the Rig Veda, one of the four canonical Hindu texts. Rishis, or sages, then documented its evolution in the Upanishads, the Hindu scriptures. Much of the modern understanding of Yoga comes from “Yoga Sutras of Patañjali,” which outlines the practice’s eight elements, including physical postures and breathwork.

Why yoga teachers are dissecting cadavers

Thousands of fitness professionals are choosing to attend cadaver workshops to improve their understanding of anatomy and their teaching abilities. Though 3D virtual models give students a fresh way to explore the human body, medical students say experiencing the intricacies in person is far more instructive. As fitness professionals increase their understanding of the muscular and skeletal systems, their movement cues and instructions evolve in tandem.

What happens when you can't trust your therapist?

When Marty Markowitz first stepped into his new psychiatrist's office, he triggered a three-decade spiral of abuse that robbed him of his autonomy, relationships, and wealth. Markowitz isn't the only client to lay allegations of abuse at the feet of Dr. Isaac “Ike” Herschkopf, an accomplished New York practitioner with a rolodex of celebrity clients who has since lost his license to practice.

‘Namaste’ was popularized in the English language after India gained independence

The word, which roughly translates to “I bow to you,” is a greeting often used in yoga. The word began appearing in American publications more frequently following the country’s liberation, and was standardized shortly thereafter.

Yoga can be beneficial for aging practitioners

Studies suggest that yoga can help alleviate several diseases associated with aging by lowering blood pressure, reducing blood fat levels, and combating obesity. It has also been shown to increase telomerase activity, which helps slow cell aging.

Learn about 12 basic yoga postures

A typical yoga class runs students through a sequence of basic postures, also known as asanas. This illustrated guide outlines 12 poses—including the “plough,” “fish,” and “crow”—and breaks down the specific benefits.

Steve Jobs mandated that a legendary book on yoga be distributed at his memorial service

The iconic entrepreneur died in 2011, but before he did, he planned the details for his memorial service. One of the instructions was to leave attendees with a parting gift: a brown box that contained Paramahansa Yogananda’s book “Autobiography of a Yogi,” a book he read as a teenager and then returned to annually.

After an estimated $8B in customer funds were lost through a cryptocurrency scheme likened to a Ponzi scheme, FTX founder Sam Bankman-Fried was sentenced to 25 years in prison.

An account of unethical behavior by psychedelic guides

Ethical guidelines and protections have a gossamer grasp in the underground psychedelics movement. This 34-minute podcast episode delves into patterns of deception and abuse by movement leaders through one source's deeply personal tale. This episode, which involves descriptions of sexual violence, is one of many in New York Magazine's Power Trip series, a nine-part investigation into the darker side of the psychedelic renaissance.

Toronto Blue Jays star pitcher Dylan Cease is a serious yoga practitioner, and even wears the number 84 as an homage to the number of poses in hatha yoga.

'The Fund' exposed culture problems and scandals at Bridgewater Associates

In 2023, Rob Copeland—who covered Bridgewater Associates for The Wall Street Journal for 10 years before moving to The New York Times—wrote a book that drew from interviews, company documents, and meeting recordings. "The Fund" highlighted sexual harassment scandals, a company contract to hire strippers, and a toxic company culture. Dalio has criticized the author for being sensational and a gossip.

Over 28% of US adults use yoga for pain management.

Yoga is believed to improve mental health, but studies are not definitive

Many think that yoga's combination of stretching, focused breathing, and contemplation help treat depression and anxiety, but the data has often relied on small, homogenous sample sizes.

The fitness industry has seen a lot of fads—and Peloton might be one of them

Like SoulCycle and Tae Bo, Peloton has struggled to stay at the forefront of the fitness industry. Despite periods of incredibly high interest and high-profile users (like the Obamas), Peloton has lost many users since the pandemic ended—and has struggled to add more. (Some users may experience a paywall.)

In 2021, Peloton instructor Cody Rigsby came in third place in 'Dancing With The Stars'

Rigsby has the largest social media following of any Peloton instructor as of this writing and is reportedly one of the highest-paid instructors. When he competed on the show in 2021, some fans felt like his cult-like following from Peloton kept him on the show, despite not being the strongest dancer.

The culture Ray Dalio created at Bridgewater Associates is often criticized

Despite large returns, former employees report meticulous logs of mistakes, intense public questioning of junior-level staffers, recordings of all meetings being made available to all employees, and highly confrontational meetings—many of which are attributed to the book of more than 100 principles Dalio gives each employee. (Some users may experience a paywall)

Ashrita Furman, owner of over 600 world records

What does it take to break so many world records? Hardcore spiritual discipline, at least according to Ashrita Furman, who was trained by an ascetic teacher to do challenging things. Read up on his accomplishments in this photo essay.

Sri Swami Satchidananda gave the opening remarks at the first Woodstock

The yoga guru was invited to begin the legendary 1969 festival and told the massive crowd he believed music “is a celestial sound and it is the sound that controls the whole universe, not atomic vibrations.” The speech leaned into yoga as a philosophy, one that the many concertgoers in attendance could use to guide their collective desire for peace.

‘I realized after I got there it was a cult,’ one former WeWork executive said

WeWork isn’t only known for how it revolutionized modern work, or its spectacular financial rise and fall. It’s also known for its former cultlike company culture under former CEO Adam Neumann, complete with a charismatic leader and “summer camp” company retreats that blurred the lines between work and personal life.

Peloton, 'And Just Like That …,' and Chris Noth: all about Mr. Big's Peloton death and the following ad

In the "Sex and the City" spin-off "And Just Like That …", Mr. Big—played by Chris Noth—dies after having a heart attack after a Peloton class. In real life, the Peloton team had not been informed of the plot point. Peloton worked quickly to create an ad starring Noth in just two days in an attempt to get ahead of the story. But very soon after, Noth received public sexual assault allegations, leading to Peloton pulling the ad.

The controversial 'Peloton Wife' ad from 2019 cost the company more than $1B in market value

The 2019 ad of a man gifting his wife a Peloton exercise bike sparked a wave of controversy, with some calling the ad sexist and fatphobic. The ad's backlash decreased the company's market value by $1.6B.

Read Swami Vivekananda's 1893 speech to the World's Parliament of Religions

The Hindu monk’s appearance at the conference, which many credit with introducing the US to Hindusim, emphasized tolerance and bemoaned religious violence and bigotry. “I fervently hope that the bell that tolled this morning in honor of this convention may be the death-knell of all fanaticism,” he told those assembled.

One classical musician arranged a work specifically for yoga

In the middle of a yoga class, Ellen Fishman noticed that sitting closer to a speaker allowed her to feel the music in her body, enhancing her overall experience. She arranged music for a string ensemble with a yoga session in mind. The group, StringFlo, now performs the work live in yoga classes.

Vince McMahon played a villain in the ring—and was accused of abuse outside it

During his reign, Vince McMahon integrated himself into the organization's fictional universe as the ultimate "heel," or villain. By the 2020s, sexual assault and sex trafficking allegations suggested McMahon's persona wasn't all that different from reality.

Several NFL teams incorporate yoga into their training

Although brawny football players might not seem like obvious yogis, many of the NFL’s athletes have taken to the practice for flexibility and mindfulness. Several teams, including the Los Angeles Chargers, Cleveland Browns, and Dallas Cowboys, make the practice a part of their conditioning routine.

Dissecting the legend of Sam Bankman-Fried

Sam Bankman-Fried, the founder and former CEO of FTX, a cryptocurrency exchange, rose to fame as a crypto visionary and was hailed as a genius. But he had a quick downfall in late 2022 when reports surfaced, implicating him in massive fraud.

Many of the 2010s girlboss-era founders experienced a public fall from grace in 2020

In the 2010s, dozens of female founders were celebrated on the covers of business magazines like Inc. for their recent startup success, from Emily Weiss’s Glossier makeup brand to Steph Korey’s Away luggage company. But many of these companies were also the subject of large takedown articles around the year 2020.

Former LuLaRoe vendors have accused the clothing multilevel marketing company of operating a pyramid scheme, resulting in more than 50 lawsuits and a $4.75M settlement.

Peloton instructors have built expansive personal brands

Outside of teaching Peloton classes, many instructors have amassed large social media followings and brand deals—ranging from modeling for Puma and Adidas to "Dancing With The Stars" appearances. On top of their influencer work, leading instructors at Peloton—like Cody Rigsby, Emma Lovewell, and Robin Arzón—reportedly earn salaries of more than $500K.

Major scandals have undermined the reputation of the Olympics

With billions in public money in play and the high stakes of winning gold for one's country, the Olympics have had their fair share of scandals. This Global Investigative Journalism Network list highlights eight groundbreaking investigations by journalists about the Olympics. It includes the 2014 Russian doping scandal, venue corruption in Rio, and the decadeslong cycle of sexual abuse by an Olympic doctor.

Ray Dalio has argued that American capitalism is broken, citing economic factors like a growing wealth divide

Dalio also points to stalling income growth, weak healthcare systems, and poor educational outcomes when arguing that American capitalism needs serious reform. However, critics point out that Dalio has amassed a large fortune by running the world's largest hedge fund and question whether Dalio really wants economic reform.

Unlike physical therapy, chiropractic lacks substantive, evidence-based support

Originating as a practice focused on removing blockages in the spine that impede the flow of mystical energy in the body, chiropractic has claimed to resolve many ailments, even those unrelated to the spine or skeletal system. However, no scientific studies have identified such blockages, and there are insufficient clinical trials supporting these treatments.

Workplace overload has spawned the industry of 'burnout coaches'

Chronic stress and burnout aren't just leading to mental-health crises. They're also the foundation of a new career type: burnout coach. These aren't necessarily licensed therapists, but often people who have been through the burnout cycle and received certification as coaches. (Some users may experience a paywall.)

The full story of WeWork, one of the most dramatic startup journeys of all time

WeWork has been through a lot since the office space company was founded as a startup in 2010. From its failed IPO in 2019, to the various leadership antics of its founder, Adam Neumann (some have claimed that he acted like a cult leader at times), to how it navigated remote work trends during the pandemic, this video tells the full story of WeWork's growth, failures, and more.

Read the Forbes 30 Under 30 Hall of Shame, a list of dubious people Forbes honored before their wrongdoings were revealed.

Horse racing's most notorious trainer

Few names are as synonymous with American horse racing as Hall of Fame trainer Bob Baffert. He has trained seven Kentucky Derby winners and two Triple Crown winners. But he also amassed over 30 drug violations in his career. This LA Times article dives into the suspensions and bans, and gives Baffert a space to defend his complex legacy in horse racing. (Some users may experience a paywall.)