Explore an interactive map showing what makes people happy.

Visualizing where happiness comes from

Researchers asked 10,000 participants to list 10 things that recently made them happy. One author broke down the responses into subject-verb-object categories, isolating the people and events that made responders satisfied. The result highlights how simple things like having dinner or watching a movie made someone happy. Dive in and look for some ideas or tips on feeling happy today with this fascinating visualization.

America's happiest cities in 2023

WalletHub analyzed 180 cities using thirty indicators—like depression rate and average leisure time—to rank each city by the happiness of its residents. Check out the list to see how your city ranks.

Check out America's happiest places to live

Where are the best overall places to live in the US? This list focused on finding the happiest towns in America, given the ongoing reconsideration of how people want to live and work in the post-pandemic world. The selection process involved...

In 2026, Finland was named the world's happiest country for the ninth consecutive year

Analysts attribute Finland's joy factor to its wealth, social safety network, and high life expectancy, among factors. The results were based on answers from roughly 100,000 people in 140 countries and territories. Respondents were asked to rank their life satisfaction on a scale of 0 to 10. Finnish respondents gave an average life satisfaction score of 7.7; Afghans answered 1.4. The US, in 23rd place, reported an average score of 6.8.

A report on social well-being around the world

This extensive report provides quantitative evidence on social well-being trends for 36 countries. Data cover demography and family characteristics, employment and wealth, mobility and housing, health status, social expenditure, subjective...

Give your memories a place to live and explore the personal stories left by strangers, tied to specific locations, in this interactive map of the world.

Does money buy happiness?

Perhaps you've heard of a 2010 study that found more money actually does correlate with an increased level of happiness, but after $75K per year, the happiness level didn't significantly increase. As it turns out, new research has complicated those findings. Listen to this podcast episode for more information.

People who feel connected to nature also report a higher well-being

Based on data collected from over 38,000 participants across 75 countries, spending time appreciating Earth's beauty appears to increase one's satisfaction with life. Whether it's a hike in the woods, a dip in the ocean, or time spent watching the sunset, the findings held true across a wide range of economic, cultural, and environmental contexts. The findings also indicate that connection to nature fosters experiences of being present and attentive, which are strongly linked to mental health.

Peek into the love lives of thousands of strangers whom Stanford University researchers have been tracking since 2017 on this interactive page.

See America's loneliness and disconnection—charted.

The world's 10 best places to live

The Economist Intelligence Unit's Global Liveability Index ranked 173 cities based on stability, healthcare, culture and environment, education, and infrastructure. The report shows an overall increase in livability scores compared to previous...

Google Search trends reveal truths about society that traditional surveys miss

Studies of human behavior show that survey respondents may lie to present themselves more favorably. By studying anonymous search data, researchers have uncovered hidden racism, mental health struggles, and interest in taboo or stigmatized topics.

How to find happiness at work

Can someone be happy at work? Harvard Business School professor and co-author (with Oprah Winfrey) of “Build the Life You Want” attempts to answer the enduring question in this video. Brooks strays from measuring one’s power, income, or title and instead emphasizes the importance of believing in one’s work and positively impacting others.

Four psychological tools for a happier, calmer life

The perennial debate on how to be happy involves various aspects of life, and one of the most essential is our psychological attitudes toward experiences. This piece lists and explains four basic tools to strengthen your "psychological immune...

An interactive look at your own life through demographics

This interactive site allows you to understand the journey of your life in numbers and dates. World Data Lab asks users to enter their date of birth, country of birth, and sex at birth. The site then provides an interactive page tailored to your...

In early 2026, Fremont, California, topped the list of happiest cities in the US

WalletHub's annual happiest city rankings are based on 29 key indicators of happiness, including depression rates, income growth, and average daily leisure time.

How global conditions have improved over 200 years

In an era of 24-hour news, it can feel as if the world is on a perpetual downward spiral. This set of visualizations zoom out, and show how global living conditions have improved in recent centuries. The percentage of people living in extreme...

An interactive map of race and ethnicity across the US

This map by CNN shows race and ethnicity across the United States. America is more diverse and has more people than ever before. According to the 2020 census, much of its growth is occurring in and around metropolitan areas. By plotting the US...

Finding delight through your five senses

Digging into your immediate senses is shown to benefit your overall psychological well-being, from the happy memories evoked by familiar scents or through the transformative power of birdsong. This episode from the Science of Happiness podcast highlights insights from Gretchen Rubin, an author who has written books on the importance of engaging your senses for a happy life.

Explore a worldwide ranking of smart cities

This interactive site evaluates residents' perceptions of the infrastructure and technologies available to them across 146 cities to produce a ranking based on a Smart City Index. Users can utilize the City Comparison feature to compare their city with others around the world.

An interactive sound map of 8,000 locations around the world

Cities and Memory's global sound map covers 140 countries, featuring paired recordings: original field captures of a moment in time and an artist's recomposition built from the same source. The structure treats every location as both document and raw material, giving 2,500 contributors the same prompt with unpredictable results.

Visualizing the world's population centers

What does population density look like on a global scale? These detailed 3D renders illustrate our biggest urban areas and highlight population trends.

Data visualizations showing population growth around the world

This page presents data, charts, and analysis on changes in population growth around the world. Over the last few centuries, the human population has gone through an extraordinary change. In 1800, there were 1 billion people; today, there are more...

Interactive human migration map

Using archeological, genetic, and climate data, scientists have pieced together an outline of the human odyssey—the journey that took our species from Africa to all corners of the globe. Experience this 200,000-year migration using an interactive human migration map.

Mapping the origins of the world's crops

Food has evolved alongside humanity, and through globalized trade, much of the world can enjoy foods once isolated to one region. Examine where your favorite foods originated from and see how diet differs across cultures with these interactive...

Landmark study pinpoints what makes a good relationship

Whether you’re finding a potential partner by swiping right on an app, or thumbing through stacks of biodata a la Netflix’s “Indian Matchmaking,” there may be some wisdom for you in the researchers’ findings.

The adorable happiness of animals, in photos

Can animals experience happiness? And even if they do, do their bodies manifest happiness in similar ways to humans? Regardless, you surely will derive some happiness after viewing these thirty photos of a variety of animals appearing to smile big, beautiful smiles.

Check out an interactive map of 250 American places worth visiting before you die.

Explore a map of global native lands

This interactive map visualizes Indigenous territories across the world. Users can search by location, language, or tribe to explore the histories, cultures, and present-day communities connected to specific lands.

Explore an interactive history of Google search trends

This interactive allows users to browse for the most searched topics on Google Search since 1999 and provides noteworthy statistics. Topics are sorted by categories, including athletes, movies, reality TV, dog breeds, and sauces.

Everything you need to know about demography in 10 graphs

This 17-minute video explains the future of the world through demographic data points. Dr. Paul Morland has published three books on demography. In this talk, he shows how demography is a powerful lens to view global transformations. Included are...

Research suggests that lottery winners tend to be happier than those who lost

Despite this host's attempts, it seems unlikely to prove that money buys happiness. However, there are interesting studies that suggest increased wealth can, on average, improve one's satisfaction.

Visualizing how we dream via Google search trends

When dreams perplex us, we often want to understand them—and in the age of Google, millions go to its search engine to find answers. Now, researchers have compiled a decade's worth of dream-related queries to glean dream trends across seven languages. See what dream was most commonly searched in Arabic in 2015, or what fears and hopes are specific to one culture and time alone with this unique visual essay.

Smart city systems can increase positive feelings toward local government

A 2018 study analyzed 50 global cities to determine whether smart city technologies enhance residents' quality of life. It found that these technologies can decrease the time spent interacting with healthcare and government by 45% to 65%, while also decreasing the disease burden by 8% to 15%.

Explore the Opportunity Atlas and see which places in America offer the highest social mobility.

Interactive charts on human rights around the world

This website provides comprehensive data visualizations tracking human rights around the globe. While human rights have become much more protected, this varies between countries. Users can find information on how the protection of human rights has...

Striking demographic trends from 2022

This article lists the 15 most striking research findings by Pew Research Center in 2022. The topics highlighted represent a sample of the Center’s research, compiled through surveys. Findings examine public opinion around the biggest news events...

Travel in time to how people felt about major US events

Pollsters track more than just politics: From civil rights to war declarations, go back and see how people felt about major events in the US with this timeline.

Charting 4,000 years of human history

Care to hang all of human history on your wall? This data visualization charts 4,000 years of humanity. This "histomap" was originally published in 1931 and sold for $1 per copy of the 5-foot-long chart. It was said to detail the course of...

Take Yale's free online course, 'The Science of Well-Being'

Considered Yale University's most popular free online course, this 10-module series offers insights into the science of well-being and practical ways to increase happiness and satisfaction. More than 5 million people have enrolled since its 2018 launch.

Mapping the world's cell towers

Millions of cell towers around the world help connect the world's 8 billion people via cell phones and the Internet. But access to such coverage, while still expanding, is not equal. This data visualization depicts the world's many cell connections across a global map, revealing cell use hot spots and the world's many gaps in coverage.

What its like to live in the world’s ‘smartest cities’

What’s it like to live in a smart city? The BBC interviewed residents of five of the world’s smartest, as determined by the International Institute for Management Development, to find out. (See previous resource for those rankings.) Common praises included ease of transportation, sustainability initiatives and proximity to nature.

The World Bank’s population data bank

This website by the World Bank provides visualizations for demographic data from around the world. Specific demographic data, such as total population, can be viewed through maps, charts, and graphs. Results can be filtered by sex, country, or year....

Governments around the world are struggling to measure loneliness

Funding for policy resources often hinges on measuring the scale of a problem and then being able to measure the effectiveness of interventions, requiring data. Yet defining and measuring loneliness at a country-scale remains challenging. Typically, the University of California Los Angeles Loneliness Scale is sometimes used worldwide or adapted to measure loneliness.

Long, happy marriages have these important traits

It may not be rocket science, but a lifetime partnership could still use some study. This quick list of smart traits gets into key traits that typically help a marriage remain happy ever after. Using studies from trained therapists and researchers, the article explains how really knowing each other, accepting bids for attention, seeking resolution to conflict, and more are essential to durable marriages. Read it here.

The illegal happy hour map

Despite its origins as a US phenomenon, happy hours aren't welcome everywhere in the country. This resource includes a map that visualizes every American state's happy hour legislation, from the states with complete bans (like Massachusetts) to states that don't have any happy hour legislation at all.

What rodent cars can tell us about human joy

Neuroscientist Kelly Lambert and her colleagues taught rats to drive in a mini car. She writes her findings from this unconventional experiment, sharing that positive and fun experiences can sculpt the brain just as powerfully as stressful ones. Click to learn more about how the apparent joy of these rodents seemed to enhance their neuroplasticity.

Eight ways literature can make us happier

Novels are often characterized as a form of cultural escape, but psychologists argue there are health benefits to the many elements comprising fiction. The Greek philosopher Aristotle explored this in his "Poetics," asking if literature was something meant to make us happier. This article highlights eight different innovations common to literature that provide psychological benefits, including the plot twist and more.

Visualizing how American men and women spend every hour of the day, by decade of life

Drawing on three years of Census time-use data, the tool tracks 12 activities—sleep, work, housework, caregiving, TV, and more—across age groups from the 20s through 70s. One persistent gap: women spend 45 more minutes per day on housework than men on average.

73% of people report they crave more physical touch in their lives

This figure came from a 2019 survey of 110 adults and examined what's formally called a "touch gap." Touch helps reduce stress, strengthening our immune system, and overall well-being. It can also improve children's health, adjustment, and IQ scores.