See the day in the life of a lawmaker

Watch a freshman lawmaker navigate his first days in Congress

This video follows Denver Riggleman during his transition to Capitol Hill in 2019, capturing the disorder, pressure, and unpredictability of becoming a member of the United States House of Representatives amid shutdowns and political attacks.

Track the unusual push for mid-decade redistricting across the US

The National Conference of State Legislatures maintains a live tracker showing where mid-decade congressional redistricting is underway, detailing which states are pursuing new maps, the legislative and constitutional methods being used, and how courts are responding as the 2026 elections approach.

Missouri's nickname refers to its residents' skepticism

While the exact origins of the nickname are unclear, many attribute it to Congressman Willard Duncan Vandiver, who served in the United States House of Representatives from 1897 to 1903. In a 1899 speech, he said, "I come from a state that raises corn and cotton and cockleburs and Democrats, and frothy eloquence neither convinces nor satisfies me. I am from Missouri. You have got to show me."

Congressional committees quietly shape most legislation

This video explains how 20 congressional committees—standing, select, and conference—perform much of Congress's work, from drafting legislation and holding hearings to overseeing executive branch agencies.

Inside a congressional office, the scheduler is more powerful than you think

A former congressional scheduler explains that a member's time is the scarcest resource in any Hill office, and controlling the calendar means understanding every competing claim on it, from the legislative team to the member's family. The interview demystifies how a typical House office actually functions, from staff hierarchies to outside resources like the Congressional Research Service.

Congressional turnover was far more common in the early republic

Many early lawmakers served just one or two terms before stepping aside, reflecting the ideal of the citizen legislator and the discomforts of living in Washington, DC. Longer careers in Congress became typical only later in the 19th century.

Watch 'I'm Just a Bill' explain how a law gets made

First aired in 1976, "I'm Just a Bill" became a defining civics lesson for generations, using animation and humor to trace the legislative process and cement itself as a lasting piece of US political culture.

Most US House seats stay with the same party for decades

An analysis by the Pew Research Center shows that since the 1920s, the vast majority of House districts have been consistently won by the same party, with only a small share regularly changing hands. This highlights the large advantage incumbents have in House elections.

Hear how Congress uses oversight to uncover waste, fraud, and abuse

Oversight Matters, produced by the Levin Center for Oversight and Democracy, provides a behind-the-scenes look at legislative investigations and demonstrates how bipartisan oversight in Congress and state legislatures drives accountability and policy reform.

Members of the United States Congress earn $174,000 annually

Members of the United States Congress have received the same pay since 2009. Leadership roles are more lucrative, and lawmakers become eligible for a federal pension after five years, with benefits tied to the length of service and salary.

Republicans launched a mid-decade redistricting push in 2025

Beginning in Texas, Republican-controlled legislatures in Missouri, Florida, Ohio, and North Carolina moved to redraw maps before 2030—an uncommon mid-decade effort aimed at securing additional congressional seats.

The census reshapes House representation every 10 years

Conducted once every 10 years, the US Census determines how House seats are reapportioned among the states. The 2020 results shifted representation as state population growth and decline altered the geographic balance of political power.

Congress meets and legislates in the US Capitol building

The United States Capitol reflects neoclassical ideals drawn from ancient Greece and Rome. First opened to Congress in 1800 and repeatedly expanded over time, it remains the symbolic and functional home of both The House and The Senate.

There are ETFs that track lawmakers' stock purchases

If you can’t get enough politics in your life, why not invest like a politician? Because members of Congress are required to disclose their stock purchases, you can do just that, and the NANC and KRUZ ETFs make it even easier. NANC, referencing Nancy Pelosi, holds a basket of stocks that Democratic politicians have purchased. KRUZ, referencing Ted Cruz, holds a basket of Republican-held stocks.

John Dingell Jr. was the longest-serving member of the House

John Dingell Jr. served 59 years in the United States House of Representatives, representing his Michigan constituents. This list highlights the 33 House members in US history who have served 40 years or longer.

Which Senate seats are up for election, and how they are leaning

There are 14 Democratic and 21 Republican Senate seats up for grabs. See the Cook Political Report's continuously updated estimates on how they're leaning.

Redistricting reshapes political boundaries, usually once a decade after the census

Every 10 years, states redraw congressional and legislative districts based on census data to ensure equal population. Legislatures usually control the process, though some states use independent commissions to curb partisan influence.

16 states impose term limits on their legislatures

As of 2025, 16 states limit how long lawmakers can serve, usually capping tenure at eight to 12 years in one chamber or across both chambers combined. Most of these limits stem from a 1990s reform wave aimed at curbing career politicians.

Missouri had the fastest job growth rate in 2025

Between 2024 and 2025, Missouri had a 1.7% job growth rate—representing the percent increase in jobs in a particular state over the course of a year. North Carolina and South Carolina trailed Missouri with annual job growth rates of 1.5% and 1.3% respectively.

States are constitutionally mandated to draw their own congressional districts

Under Article I, Section 4 of the US Constitution, state legislatures possess the authority to determine how congressional districts are drawn. However, Congress retains the power to alter these rules if it chooses to.

Meet the hidden Americans

Who represents America? This stunning interactive photo essay by Dutch artist Robin de Puy reveals a world many in the mainstream US do not see. She traveled thousands of miles to document the stories of individuals across the country, compiling them in dozens of episodes spread across three parts, revealing the messy nuances of everyday life for everyday people. Search the index or click through episode to episode in this spectacular project.

Term limits for Congress face a steep constitutional hurdle

Although polls show overwhelming support for congressional term limits, this would require a constitutional amendment. Since 1995, the Supreme Court has barred states from imposing their own limits, leaving only the difficult Article V amendment process as a path forward.

Breaking down the House races

All 435 voting seats in the US House are up for election, but less than 10% of them are competitive. See a breakdown of the races and which way they are leaning here.

This American Life explored Ohio's gerrymandering battle

In 2022, Ohio lawmakers repeatedly drew congressional districts that the state Supreme Court ruled unconstitutional. This defiance violated a voter-approved reform intended to prohibit partisan gerrymandering.

Hear the stories of Black congressmen who served during Reconstruction

This podcast explores the Black congressmen of the 1870s, like Hiram R. Revels and Joseph Rainey, many of whom were born into slavery and symbolized the hope of a more racially equal post-Civil War America.

In 2025, Democratic-led states moved to counter with their own redistricting plans

In response to Republican mid-decade redistricting efforts, Democratic leaders in California, New York, Illinois, and Maryland signaled plans to revisit their own congressional maps.

Hear how gerrymandering is like 'Moneyball applied to politics'

In a 2016 interview, journalist David Daley explained how Republicans used data-driven targeting after the 2010 census to lock in durable advantages, comparing modern gerrymandering strategies to the analytics revolution in baseball.

Research shows that termed-out lawmakers become less active

A University of Chicago and Stanford study found that state legislators barred from reelection sponsor fewer bills, serve on fewer committees, and skip more votes. The research suggests lawmakers are more productive when future elections remain possible.

Early Washington lodging was scarce and uncomfortable for new congressmen

Boardinghouses near the Capitol in 1800 were so limited that many congressmen had no private rooms. Albert Gallatin complained that he had to share a bedroom with another congressman, "and look upon the same male faces day in and day out."

Each state’s Electoral College votes mirror its representation in Congress

This overview explains how states receive electors equal to their senators and representatives, and details the legal framework governing how the Electoral College functions during presidential elections.

A look behind the scenes of the UN General Assembly

This behind-the-scenes look at the 2015 UN General Assembly offers a unique perspective on what it takes to run one of the world’s most complicated and important diplomatic events. Following four staffers—including a youth advocate and an interpreter—the video captures the energy, pressure, and coordination behind the scenes.

See the most oddly gerrymandered districts in the US

Based on input from redistricting experts and political scientists, this resource identifies and ranks the most extreme congressional gerrymanders of the 2020s, examining how map design, cracking, and packing reduce competition and distort representation across states.

How partisan is your district?

The highly-respected Cook Political Report rates how partisan--and therefore, how safe--every district in the US is. Hover over your home district to see the score.

Visualize every time Congress has mentioned the word 'democracy' since 1880, and why

This Pudding interactive analyzes every mention of "democracy" in the Congressional Record over 145 years, charting how the word shifted from a partisan label to a concept, and tracking when lawmakers warned the system itself was under threat.

McCarthy set a modern record with 15 ballots to become House speaker

In January 2023, Kevin McCarthy was elected speaker of the United States House of Representatives on the 15th ballot. This required more rounds than any speaker election since before the Civil War and marking the longest multiballot speakership contest in modern history.

Congress descended into fistfights, duels, and violence before the Civil War

In the decades before the Civil War, members of the United States Congress carried weapons, assaulted colleagues, and, in one case, a congressman killed another in a duel. The violence was driven largely by sectional conflict over slavery and foreshadowed the nation's descent into war.

See how many days of work it takes to afford a monthly mortgage in each US state, with the US average being 14 days.

Uncovering corruption in rural Mississippi

In 1997, Curtis Flowers was convicted of murdering four furniture store employees. The Black Mississippi native was tried in the 1996 crime six times over 21 years, during which he maintained his innocence and continued to appeal his case. This is the first episode in a 2018 investigative podcast series that heavily contributed to Flowers' conviction being overturned and all charges dropped.

Visualizing how American men and women spend every hour of the day, by decade of life

Drawing on three years of Census time-use data, the tool tracks 12 activities—sleep, work, housework, caregiving, TV, and more—across age groups from the 20s through 70s. One persistent gap: women spend 45 more minutes per day on housework than men on average.

Reactions inside the House chamber during the State of the Union are highly choreographed

Applause, silence, and coordinated standing—or refusal to stand—are deliberate signals during the State of the Union, used by lawmakers to broadcast allegiance or dissent. At the same time, military leaders and Supreme Court justices largely avoid reacting to preserve institutional neutrality.

Watch an interview with author AJ Jacobs, who attempted to live as closely as possible by the principles of the US Constitution for an entire year.

Thomas Hofeller was the GOP strategist known as the 'master of gerrymandering'

Republican consultant Thomas Hofeller quietly shaped US politics for decades by engineering partisan maps nationwide. His files, released after his death, revealed strategies to maximize GOP advantage and diminish Democratic influence.

Of the 12 voting policymakers at every Federal Open Market Committee meeting, 4 are present on a rotating basis

To allow for diverse regional perspectives in the votes on monetary policy, heads of regional banks hold voting power on two- or three-year cycles.

Watch how dozens of everyday human tasks are performed in space

This playlist features clips of astronauts aboard the International Space Station explaining how they cook, eat, sleep, and conduct research in microgravity. Other activities to pass the time, including watering plants and playing soccer, are also shown.

Mark Zuckerberg testified before Congress eight times between 2018 and 2024

Zuckerberg testified in Congress for the first time in 2018 over Facebook's privacy violations and its failure to detect Russian interference on the app during the 2016 election. Since then, Zuckerberg has appeared a total of eight times to defend Meta against privacy violations, child safety, and more. (Some users may experience a paywall.)

Imagining a fourth dimension

Famous astronomer Carl Sagan attempts to describe what it's like to think about the fourth dimension using the famous Flatland example from author Edwin Abbott in this classic video.

The US Mint created a video to show kids how coins are made

The video, made simple for children (or anyone who wants an easy-to-understand 101 video about the process coins go through to get in your wallet), outlines the entire process that a coin goes through in its lifetime, from Congress voting on new coins, to how coins are stamped, to their journey to a Reserve Bank.

See a visual history of the State of the Union

This gallery offers a visual archive of the State of the Union, featuring photographs from each president's address, beginning with Franklin D. Roosevelt. Explore decades of presidential moments, settings, and historical context tied to the annual speech.

Some Watergate reforms may have fueled today's partisan, confrontational Congress

The newly elected officials after the Watergate scandal dismantled seniority norms, opened committee votes, and televised proceedings—efforts aimed at increasing transparency that, unintentionally, may have fueled the polarized and combative tone of today's Congress.

Visualize government spending with USAFacts to see complex federal budget data as clear charts and summaries, and explore where the money goes as well as how revenue, deficits, and debt change over time.