Sugar skulls are more than a sweet snack

Make these Aztec-inspired amaranth and honey skulls for Dia de los Muertos

On the Day of the Dead, ghosts enjoy earthly delights amid Mexican cemeteries. Baskets of sweet breads and tamales grace graves, while altars honoring the departed display hot chocolate and chicken legs. Hear from experts why this morbid day emphasizes the significance of offering foods loved by the dead. Intrigued? You can learn to make them yourself with recipes provided.

Food is central to celebrating Day of the Dead

Some items, like pan de muerto, hold specific symbolic meaning for the holiday. But ofrendas also often include everyday dishes that were favorites of the deceased, such as tamales or spiced hot chocolate, to entice them to visit.

Day of the Dead is celebrated across the world

While almost all celebrations involve cemeteries and altars, many countries also have their own unique traditions, including Bolivia’s staircase-shaped bread to help lead souls to heaven, and Haiti’s voodoo-influenced rituals.

La Catrina is Day of the Dead’s unofficial symbol

The image of the skeleton in a feather hat, satirizing women who chased European fashion trends, first appeared in 1912 on broadsides printed by José Guadalupe Posada, a Mexican artist. Today, she is the holiday’s most recognizable symbol.

Marigolds are an iconic symbol of Day of the Dead

The native Mexican flower performs several functions in Day of the Dead celebrations. Its vibrance and unique scent help guide wandering souls home, and its cheerful color reminds celebrants that death can still be joyful.

The holiday has evolved alongside its participants' cultural identities

The Day of the Dead blends various traditions, including Aztec myth, Mexican heritage and Chicano identity. That makes for a complex and evolving holiday. This conversation between Cynthia Vidaurri, a Smithsonian folklorist, and Lalo Alcaraz, a cultural consultant for “Coco,” analyzes how the varied influences have created the modern holiday.

Day of the Dead poems skewer everyone, living or dead

The tradition of calaveras literarias, or satirical poems about death, dates back to the 20th century. They take aim at everyone, including deceased loved ones, politicians, family and friends.

Guatemala's Day of the Dead tradition fills the sky with colorful kites

In a tradition that has lasted over 3,000 years, Guatemalans launch giant kites into the air on the eve of Day of the Dead. The colorful kites honor the dead and carry messages of hope, love and peace to the world.

Day of the Dead has started to blend with Halloween

As American Halloween becomes more popular across the globe, Mexican Day of the Dead celebrations have begun to take on some of its traditions. While some believe this dilutes the holiday, other scholars suggest that Day of the Dead has always been rooted in Catholicism.

Chicano artists shaped the celebration of Day of the Dead in the US

Beginning in the 1970s, Mexican-American artists have used Day of the Dead components like ofrendas and festivals to combine cultural identity with social justice movements, highlighting indigenous traditions to address issues like gang violence.

Pan de muerto is found on most ofrendas

The brioche-like bread is for both the living and the dead. It’s placed on altars for the spirits who return to enjoy, and families bake and eat it to honor the cycle of life and death.

The Aztecs worshipped Mictecacihuatl, goddess of the underworld

Some elements from ancient festivals honoring Mictecacihuatl and other deities, like incense, skeleton imagery and marigolds, have been incorporated into modern Day of the Dead celebrations, possibly indicating that the holiday blends indigenous and Catholic traditions.

What ghosts eat around the world

This Thrillist article compiles a rich assortment of cultural beliefs and practices surrounding food for the dead. From Bengali folklore to Ancient Greek mythology, peruse through the different ways in which cultures around the world use food to maintain connected to the deceased.

Day of the Dead is more than ‘Mexican Halloween'

However, it’s becoming increasingly common to celebrate the two holidays simultaneously. Hollywood films have made Halloween more popular in Mexico and Day of the Dead more popular outside the country. As a result, events like Mexico City’s annual parade now include elements of both holidays.

Almost all Mexican citizens celebrate Day of the Dead

The average Mexican family spends more than $60 USD on celebration elements like flowers, candles, food, and decorations. The holiday also draws more than 2 million foreign tourists to join in the festivities.

Day of the Dead differs from All Souls’ Day in several important ways

The holidays share a calendar date and both honor lost loved ones. However, All Souls’ Day is intended to help guide souls in purgatory to heaven, while Day of the Dead celebrates the temporary return of loved ones’ spirits to Earth.

The dark side of modern sugar production

Humanity's ancestors evolved to wring more calories from sugary fruits by storing excess sugar as fat, an adaption that's culminated in many peoples' palettes preferring calorie-rich sweet. Now, the desire for sugar has both contributed to a widespread health crisis and been at the center of atrocities around the world.

The film ‘Coco’ sparked global interest in the Day of the Dead

The holiday figures prominently in the 2017 Disney film, which inspired an uptick in Day of the Dead merchandise being carried by national chains like Target and Michaels, sold alongside Halloween merchandise.

Some cemeteries in Mexico are known for their elaborate Day of the Dead celebrations

While most events are small and local, several cemeteries draw tourists from around the country and the world. Mexico City, in particular, is home to the graves of multiple famous artists and musicians who attract crowds.

The tradition of the graveyard picnic

This article from Eater shares a fresh perspective on eating amongst the dead. Writer Tiffany Leigh shares the cultural significance of picnicking in cemeteries during the Qingming Festival, also known as Tomb Sweeping Day, which is celebrated in Chinese culture. Her article explains how Qingming can be a tender and lighthearted event to remember the deceased and how that can differ from modern American attitudes toward death and cemeteries.

The Hungry Ghost Festival in Asia honors the dead

A tradition in East and Southeast Asia, the Hungry Ghost Festival primarily involves offering food and other treats to the dead. The festivals' practices uphold the Buddhist ideals of generosity and compassion, directed even toward specters.

An Aztec skull whistle discovered in the 1990s was mistaken for a toy

In the late 1990s, archaeologists unearthed a sacrificed man clutching two skull-shaped clay whistles at a Mexico City temple to the wind god Ehecatl (eh-HEH-kahtl). Initially dismissed as toys, the instruments produce a scream-like sound that modern brain scans show triggers fear and urgency responses in listeners. This podcast explores the discovery.

Ofrendas are memorial altars constructed to honor deceased loved ones

Each element of the altar is meaningful. There is food and drink to nourish the spirits on their journey, candles to light their way, and incense to protect against evil spirits, among other things.

Red foods are often featured in Juneteenth celebrations, which some scholars say is symbolic of enslaved people's bloodshed.

Aztec mythology informs the Day of the Dead

The ancient people believed the dead journeyed to Mictlán, the Land of the Dead. To get there, they had to travel for four years through nine underworld levels, with the final being occupied by Mictlantecuhtli, the Aztec god of death, and his wife Mictecacíhuatl.

O’Keeffe collected animal skulls and bones for her art

O’Keeffe used bones as motifs in her work throughout her time in New Mexico. She famously stated, “The bones do not symbolize death to me. They are shapes that I enjoy … They're very lively.”

Ritual Maya dental ornaments may have prevented tooth decay

Analysis of Maya dental sealants shows they used plant resins and gums—some derived from pine with antibacterial properties—suggesting gemstone tooth inlays may have helped reduce infection while serving ritual and symbolic purposes.

The history of skull modification

The ancient Maya people sometimes modified their skulls to appear more conical. Body modification has been a human pastime for literal ages, from piercings to bindings and everything in between. Modifying one's skull shape may have been a way to symbolize status, beauty, belonging, or belief. The health impacts of such practices are still debated. This article explores the history and health impacts of skull modification, also known as artificial cranial deformation.

The iconic Aztec 'crystal skulls' were 19th-century fakes

The crystal skulls long displayed as Aztec artifacts were actually fabricated in the late 1800s, all linked to French antiquities dealer Eugène Boban. Anthropologist Jane Walsh's investigation exposed their modern origins, overturning a century of mistaken museum lore.

Salvador Dalí designed the Chupa Chups lollipop logo

The ubiquitous lollipop design actually comes from the mind of Salvador Dalí. Dalí had no problem creating commercial work for the right price and agreed to create the eye-catching logo. Dalí's skill for attracting attention explains why the logo is placed on top rather than the side.

See how sugar stacks up against the sweetness of sugar alternatives, which can sometimes be hundreds of times sweeter than their sugar counterparts.

The myth of sugar rushes vs. the reality of sugar crashes

It's generally accepted that sugar rushes are a myth, and that hyperactivity is a more psychological experience. However, there is real science behind the rare sugar crash that primarily impacts those with diabetes. Read this article to understand how historical and cultural factors have shaped sugar perceptions, and how low blood sugar can trigger shakiness, fatigue, weakness, and more in diabetes patients.

A Spanish New Year's Eve tradition is eating 12 grapes at midnight

When midnight hits, participants in Spain, as well as Mexico and some Latin American countries, are encouraged to eat a grape for each of the clock’s strikes. (We’re assuming they’ve got some nice grandfather clocks!) The tradition is intended to bring good luck in the new year. The idea is believed to have originated in the 1890s, but took off when Spanish grape farmers had a surplus harvest.

The ancient Romans invented the first known artificial sweetener—it involved lead.

Fake sugars may disrupt metabolic health.

Differences in the ratio of sugars help distinguish Mexican and American Coke

Mexican Coke is sweetened with cane sugar (sucrose), which dissolves into equal amounts of fructose and glucose, whereas American Coke, which uses high-fructose corn syrup, contains more fructose than glucose.

King cake is a classic Mardi Gras dessert

One of the signature foods of Mardi Gras is the king cake, a green, gold, and purple-sprinkled desert. Baked inside is a hidden figurine, though some bakers use other objects. Whoever gets the piece with the object is blessed with good luck, though they're also expected to bring a cake to the next gathering.

Gummy vitamins have candy-level sugar—and that sweetness is linked to overdoses

A typical gummy vitamin contains about the same amount of sugar in a single serving as one Sour Patch candy. It's linked to the increase in pediatric overdoses for products including multivitamins and melatonin. Gummy formulations also degrade quickly, so they often include much higher levels of the product in each serving than the label advertises—boosting overdose risks due to this unchecked variability. (Some users may experience a paywall.)

Human sacrifice reinforced Aztec political control and religious belief

The Aztecs controlled a vast territory through military might and intimidation. One very key tactic of control was the ritual of human sacrifice. While an effective scare tactic, the ritual was also grounded in deeply held beliefs that the world was sustained by blood.

Exploring bird skulls

Birds inspire us to fly—but what about bird skulls? This collection of various birds' preserved skulls offers a peculiar "bird's-eye" view. See the many surprising shapes of beaks and eyeholes, from mockingbirds to turkeys, in this fascinating visual collection.

Multiple sugar substitutes were accidental discoveries when lab workers didn't wash their hands.

Mexico City’s Day of the Dead parade is because of James Bond

The opening scenes of the 2015 film “Spectre” take place during a Day of the Dead parade in Mexico City. The movie generated so much interest that local authorities turned what was once fiction into an annual tradition, drawing thousands.

The history of sufganiyot, or Hanukkah doughnuts

Mediterranean-focused food blogger Tori Avey shares her best recipe for fluffy, sugar-dusted sufganiyot and explains the history of the sweet that combines European and North African traditions.

Sugar alcohols, a type of carbohydrate used as a sweetener, may elevate risk of heart attacks and strokes.

Toasting was likely inspired by libation ceremonies

The practice, common in many Indigenous communities, involved people honoring the deceased by pouring out water, which seeps into the Earth in their honor. Although it didn’t necessarily include alcohol, the practice mirrors many modern toasts, which sometimes pay tribute to loved ones who have died. Libation ceremonies are still practiced today by those seeking to connect with the ancient tradition.

Saccharin was banned in Canada in the 1970s, but regulators may allow its use once again

The product, commonly known as Sweet'N Low, was banned in Canada in the late 1970s due to research indicating that the sweetener could cause cancer in lab rats. Subsequent studies have found that the rodent findings didn't hold true for humans, and so Canadian regulators state that they are considering updating their stance to allow the product to be added to certain foods (the product is currently allowed in the US).

Sinaloan sushi is a Mexican take on the Japanese classic

Sushi became popular in Mexico in the early 20th century, thanks to Japanese immigrants who settled in Sinaloa, a Mexican state that runs along the Pacific Ocean. The region’s modern-day sushi blends both cultural traditions, evident in items like the Mar y Tierra roll, which includes carne asada and shrimp.

Candymaker Haribo focuses on gummies to simplify production

Focusing on a specific kind of candy gives the company expertise on texture, ingredients, factory processes, and more. The company's decentralized production allows for regional specification.

How our sense of taste evolves as we age

Kids are hardwired to prefer sweets over greens, with sweetness a shorthand for calorie-rich and bitter flavor warning of potentially noxious plants. This holds true even in the womb, where fetuses have been seen via ultrasound scans grimacing as their hosts consume kale capsules. As they age into double digits and beyond, their taste cells and sense of smell diminish, leading to broader and less sensitive palates.

Afterlife traditions help some humans process death

Watch this video discussing concepts of the afterlife presented through an anthropological lens about one family's experience and traditions passed down from one generation to another.