Martha Graham's revolutionary approach to choreography

How Martha Graham challenged ballet's rigidity

Ballet prized lightness, but Graham's choreography emphasized weight. This essay explores how her work broke from European influences to embrace American idioms, much as her American contemporaries in jazz and literature did.

A visual biography of Martha Graham

This history of the modern dancer's life uses archival photos and videos to illustrate how Graham's childhood, especially her upbringing by a psychiatrist and her early dance performance, set the stage for her career.

Watch Martha Graham perform 'Heretic'

The 1929 piece features Graham in white, expressively dancing on her own, flanked by 12 dancers in black who follow a more rigid choreography. Some critics have argued the piece was an allegory for Graham's rebellion against ballet's strict traditions.

The Martha Graham technique, explained

It's considered the first codified modern dance technique and a foundational pillar of American dance. In this 1975 instructional film, its namesake explains how the Graham technique works. "As you can see," she notes, "the body is capable of almost endless variations and combinations once it is trained."

View a gallery of vintage photos of Martha Graham's performances

Graham's choreography was as visual as it was physical, complemented by the modernist set design of Isamu Noguchi. That's on display in this collection of artful photos from classic productions of shows like "Night Journey" and "Appalachian Spring."

Exploring Martha Graham's 'love of the body'

The innovative choreographer encouraged her dancers to tune into their bodies' natural movements. According to Kimerer L. LaMothe, author of "What a Body Knows," that kind of mindfulness made them better able to communicate a piece's symbolic meaning.

Martha Graham on preparation and discipline

This clip from the 1957 documentary "A Dancer's World" features the dancer explaining why she has committed all of her energy to her art. "Spontaneity … is something arrived at over years and years of training," she says. "It's not a mere chance."

Martha Graham's philosophy of creativity

The influential choreographer and dancer once said that creative people will never be satisfied with their work. Instead, "there is only a queer divine dissatisfaction, a blessed unrest that keeps us marching and makes us more alive than the others."

A step-by-step guide to the Martha Graham technique

This BBC explainer walks you through Martha Graham's famous approach to dance, offering you six moves you can work into your exercise regimen—or Graham-inspired routine.

How the Martha Graham Dance Company experiments with technology

The dance company was the first major group to livestream rehearsals and has collaborated with Google on a version of Graham's "Lamentation" that superimposes past performances on the present-day dancer.

Listen to the last-known interview with Martha Graham

Reporter Michael Small interviewed the influential choreographer and dancer in 1989 for People magazine, two years before she died, and features the 95-year-old looking back on her life and career. If you want to skip ahead to the raw audio, jump to 26:40.

The Martha Graham Dance Company was the first integrated Broadway dance company

In 1951, Graham hired Mary Hinkson and Mattie Tierney, two Black dancers who started in the company's dance corps and eventually took on lead roles in productions. The move broke color barriers that were the norm for the time.

How Martha Graham's 'The Rite of Spring' imposed order on chaos

Stravinsky's "The Rite of Spring" is famously chaotic, making it an odd choice for Graham's highly precise style. Her 1984 choreography for it, however, redefined how people saw the ballet's score. Graham's version is still performed today; below is an excerpt from a 2018 performance in Paris.

Why the US State Department sponsored Martha Graham Dance Company tours

The Graham company toured the globe several times on cultural exchange campaigns throughout the 1950s. Some believe that the Graham company in particular was chosen because it was the first integrated dance company in the US, thereby countering international perceptions of American segregation and racism.

Watch Martha Graham perform 'Lamentation,' an influential piece on grief

Graham choreographed and performed the piece about grief, which premiered in 1930. The dance is performed while seated, with Graham's character attempting to free herself from an all-encompassing purple jersey.

Listen to an interview with Martha Graham from 1974

This interview, from the "Bernard Gabriel Views the Music Scene" program, features a candid conversation in which Graham discusses how her career did not take off until her 30s and how she learned to ignore criticism.

Unpacking 'Night Journey,' Martha Graham's take on a Greek myth

The dance piece was inspired by the story of Oedipus, as well as by more contemporary psychoanalytic theories from Sigmund Freud and Carl Jung. This JSTOR article explores how Graham's piece merged those texts with her singular approach to movement to explore gender and identity.

Watch a performance of the influential ballet 'Appalachian Spring,' with music by Aaron Copland and choreography by Martha Graham.

Martha Graham refused to perform at the 1936 Berlin Olympics because she believed doing so would be a tacit endorsement of the Nazis

Watch Helen Keller visit Martha Graham's studio

The two women were friends, and Keller eventually visited Graham's studio while her company was rehearsing. In this footage of that encounter, Graham shows Keller the shape of her choreography.

The story behind Copland and Graham's 'Appalachian Spring'

The ballet, which premiered in 1944, was conceived by the composer and choreographer through the mail, with the two corresponding about how the music might fit the dancing. Later, designer Isamu Noguchi would design a set that whittled the western Pennsylvanian pioneer town down to its core elements.

Exploring Oskar Schlemmer's 'Triadic Ballet,' a Bauhaus-inspired performance piece

The "symphonic dance of threeness" brought together Bauhaus' varied artistic interests and offered a fable in which collectivism wins. This history and timeline of the work details its origins as well as its near-destruction at the hands of the Nazis, who considered it profane.

Marina Abramović helped popularize performance art

Working across continents for over five decades has made Abramović one of the most recognizable and prolific performance artists in history. Her shocking oeuvre has involved self-harm, public nudity, exotic animals, and fire.

Marina Abramović provides an interesting bridge between mainstream pop culture and unconventional art

In a 2024 interview with GQ, Abramović shares her opinion on the “Barbie” movie and Kim Kardashian, while also sharing abstract insights into the power of dreaming, solitude, and stillness.

Marina Abramović subjected herself to pain and humiliation in her ‘Rhythm’ series

The five performances, which included an invitation for the audience to use 72 objects as they pleased, helped put her on the map as a fearless artist, but they also caused her physical harm.

Marina Abramović wanted to create a shared consciousness between audience and performer in ‘The Artist Is Present’

The HBO documentary follows the preparation and execution of Abramović’s 2010 MoMA show, taking a deeper look into the emotional experience. Performing was both physically and emotionally taxing for the artist, and visitors were often moved to tears while connecting with her. (This resource contains some artistic nudity.)

‘Seven Easy Pieces’ helped propel Marina Abramovic’s career to her famed MoMA solo show

For seven days, Abramović reenacted seven works by her peers for seven hours each. The performance attracted widespread attention that helped lay the groundwork for her life as a celebrity artist.

Lady Gaga studied the Abramovic Method

The Abramović Method compiles Abramović’s own learnings and gives instructions to other artists for remaining present and grounded. Pop star Lady Gaga learned the method and cited it as a huge influence on her work.

Marina Abramović continues to shock audiences in her 70s

Growing older did not limit Abramović from continuing to work or stir controversy. Reenactments of her older performances continue to generate strong responses from viewers, especially in a cultural atmosphere that she views as increasingly hostile and regulated. (This resource contains some artistic nudity.)

Some critics view Marina Abramović as more of a brand than an artist

As the performer became more tied to A-listers like Jay-Z, Lady Gaga, and James Franco, culture critics began to consider the commercialization of performance art and how audiences may have flocked to see the “brand” of Abramović more than her actual work.

American modernism highlighted a rapidly changing America

Featuring work from 1915 to 1950, the movement illustrates the country's evolution between World War I and World War II. Artists captured the loss and uncertainty of a post-war, industrialized world.

Dada artists satirized the horrors of World War I

The movement’s early performances were absurd cabarets featuring experimental poetry, avant-garde music, and maskwork. Much of it was reckoning with the growing deathcounts of World War I, with work that often lampooned Western imperialism and supposed rationality.

Jackson Pollock and others developed 'action painting,' highlighting the creative process

A subcategory of performance art, action painting emerged in 1945 as a way to capture a moment-by-moment view of the creative process through painting. For these pieces, the physical act of painting is as important as the finished product. This short explainer video covers the philosophy behind action painting, as well as exploring the works of several well-known action painters, including Jackson Pollock, Franz Kline, and Mark Rothko.

Bossa nova had its own dance, though it was short-lived

American record executives hoped to create a social dance for the song, believing it would lead to more record sales, as had been the case with Chubby Checker's "The Twist." That led several well-regarded dance studios to attempt to create a dance, though none caught on like "The Twist" had.

Analyzing Billie Holiday's impact on American poetry

Although Holiday is sometimes associated with the Harlem Renaissance, the Black cultural movement of the 1920s and '30s, scholar Whit Frazier Peterson argues that her real impact in poetry was on the Black Arts Movement, the more radical Black literary movement of the '60s and '70s that featured writers like Amiri Baraka, Sonia Sanchez, and Nikki Giovanni.

A graffiti artist breaks down the fundamentals of the form

Graffiti is more than just tagging a name. Legendary street artist Carlos Mare, also known as Mare 139, breaks down how to paint several of the form's popular styles and motifs, from quickly drawn throwies to intricately planned masterpieces.

‘Rhythm’ 0 was a performance piece that exposed human nature

By inviting the audience to do as they please without repercussions, Abramović showed the public both the beauty and hideousness of human nature. Playful interactions eventually turned into assault, and the performance left her with scars she still wears decades later.

Richard Hamilton's iconic pop art collage inspired the set of 'Barbie' (2023)

Ken's Mojo Dojo Casa House in Greta Gerwig's "Barbie" was inspired by Hamilton's jumbled vision of a home in "Just what is it that makes today's homes so different, so appealing?" Set designers cited the work as inspiring the mishmash of Americana imagery in the man cave.

Senda Berenson Abbott revolutionized women's basketball

In the late 1800s, college physical education programs were used to prepare post-Victorian Era women for the workforce. In 1890, Smith College built one of the country's largest and most well-equipped gyms and hired Senda Berenson to run its activities, which she did by revising basketball's rules so women could play while still meeting societal expectations.

Pilates was invented by an acrobatic WWI prisoner of war

As the Great War raged on, and as months gave way to years, the imprisoned Joseph Pilates explored a question that he had pondered since childhood: Could he reimagine the capabilities of the human body through an anatomically based method of training, taking inspiration from scientific treatises, the carefree movement of children, and the dexterous ease of cats? Read this article to learn about the birth and legacy of Pilates.

Performance art, explained

Performance art defies traditional boundaries, existing as a dynamic, live medium where the artist's actions—and sometimes the audience's—become the work itself. Emerging in the early 20th century with movements like Dadaism, performance art has continually evolved to provoke reflection and challenge cultural norms.

Marina Abramović took 3,500 photos of China while performing ‘The Lovers’

During the 90-day performance that took place on the Great Wall of China, Abramović lived in isolation, nearly fell into an abyss, and wrote poetry—among other transformative experiences.

O’Keeffe was part of a movement of American artists changing previous norms

One of the most recognizable names of the American modernism movement from the early 1900s, O’Keeffe’s portrayals of nature strayed from realism and prioritized emotional truth, using elements like bold colors and abstract shapes to capture the feeling of observing her subjects.

Keith Haring was inspired by graffiti's accessibility

The visual artist—known for his vibrant pop art—loved how graffiti was a democratic form, available to everyday people who wouldn't otherwise visit museums or galleries. He began drawing chalk murals in New York subway stations, remarking that it was an ideal venue because it attracted a diverse audience.

Gutai, a Japanese form of performance art, used the body as a canvas, anticipating the Westernized version of the art form by several decades.

Performance art depends on the actions of the artist

Part theater, part anarchy, part absurdism, performance art encompasses a whole range of media and genres. The short version is that it’s conceptual, often spontaneous art that is performed live. Performance art is inherently confrontational, challenging societal ideas of what constitutes “fine art,” making it an ideal vehicle for political and protest pieces. It’s closely related to other avant-garde movements like Dada and Futurism.

The landmark opera 'Einstein on the Beach' was around 5 hours long with no intermissions, and the audience was encouraged to come and go as they pleased.

'The Armory Show' brought modernism and the 'avant-garde' to the US.

Toni Morrison's novels were popular postmodern texts

Toni Morrison’s novels broke new ground in American fiction by using bold structures and colloquial voices to reckon with the country’s past, developing her approach through classic early novels like “The Bluest Eye” and “Beloved,” all the way to later works like “Home.” Morrison once said, “The meaning of a novel is in its structure.”

Whitman revolutionized American poetry

Whitman was a groundbreaking force in American literature, legitimizing the national idiom, capturing the spirit of the evolving country, and inspiring younger generations of writers for centuries to follow.