Ramadan tends to reduce Gulf productivity, but increases reported happiness

Visa data shows Muslim spending spikes at night during Ramadan

Fasting during the day reschedules economic activity to the night. Visa's spending data shows a surge in Muslim-majority markets during Ramadan at night as restaurants and retailers orient themselves around iftar. The pattern has become a significant target for advertisers and brands.

Nearly 70% of Muslim Americans always donate to charity during Ramadan

Zakat, one of the core pillars of Islam, directs Muslims to redistribute their wealth and give to the poor. This pillar is commonly honored during Ramadan and likely motivated by the practice of fasting, which encourages gratitude and compassion for those who are less fortunate. Other spikes in charitable giving are seen during the holiday of Eid al-Adha and at the end of the financial year.

Ramadan is a major television event in the Middle East

Each year, major networks air special 30-episode dramas timed to the month—one episode per night after iftar. Syrian productions long dominated the format, though that has shifted. The season is the advertising event of the year across the Middle East, rivaling the Super Bowl in commercial intensity.

Muslims fasting in Iceland face more than 20 hours of daylight during summer Ramadan

In countries near the Arctic Circle, Ramadan's rule of fasting from sunrise to sunset can cause some unique challenges for the extended periods of daylight in the region. Icelandic Muslims have developed pragmatic workarounds—some follow the hours of Mecca, others adjust locally. It's an edge case that illuminates how a 7th-century practice gets negotiated across radically different geographies.

Ramadan moon-sighting can spark intra-family disputes

Because different communities—and even different members of the same family—follow different methods for confirming the crescent, Ramadan doesn't always start on the same day for everyone. The result: "moon wars" that pit parents against children, and mosques against each other, on when exactly the fast begins.

A 101 on why Ramadan is the holiest time of the Muslim year

As a spiritual guide for members of the Brandeis University community, this overview surfaces the highlights to orient readers on Ramadan logistics, practices, and obligations. It's a useful start for those interested in learning the basics around fasting rules, exemptions, the significance of iftar and suhoor, and common greetings.

A diary of fasting through all 30 days of Ramadan

Aramco World's first-person account follows one Muslim through a full month of fasting—the pre-dawn suhoor meal, the hunger wall, the social texture of iftar. Get a sense of the day-to-day of Ramadan with this experiential guide.

Ramadan will be celebrated twice in 2030 due to the 33-year lunar cycle

Because the Islamic year is 11 days shorter than the Gregorian calendar, Ramadan migrates through every season over a 33-year cycle. In 2030, it will fall twice in the same Gregorian year.

UK's Royal Astronomers join the hunt for Ramadan's crescent moon

In Britain, Muslim communities and professional astronomers now collaborate to officially spot the moon that begins Ramadan, blending ancient practice with modern science. The partnership culminates in a live, unscripted annual broadcast even.

How to sight the new crescent moon that starts Ramadan

Ramadan doesn't begin on a fixed date. Instead, it begins when a crescent moon is visually confirmed. The Royal Museums Greenwich explains the astronomy behind the sighting, including the conditions that must be met: the sun must be below the horizon, the moon must be above it, and the two must not be within the Danjon Limit (roughly 5 to 7 degrees of separation in the sky, as shown below).

Laylat al-Qadr: the single Islamic night 'holier than a thousand months'

Toward the end of Ramadan, Laylat al-Qadr is observed, recalling Muhammad's "night of power" when the Quran was first revealed, according to Islamic tradition. The Quran describes it as better than a thousand months of worship. Its exact date differs between Sunni and Shia adherents, falling on the 27th night of the month for Sunnis and the 23rd for Shias.

Iftar foods from around the world

The global population of Muslims eats and fasts in distinct way around the world. This photo survey spans Morocco's harira soup to Indonesia's kolak (a sweet dessert soup) and Turkey's pide (like pizza but without the tomato sauce). The one universal aspect for most iftar meals is dates and water, following Muhammad's practice. (Some users may experience a paywall.)

Eid ul-Fitr vs. Eid ul-Adha: differentiating the two lesser and greater Eids

Most non-Muslims associated Eid with the end of Ramadan—but that's actually the lesser Eid. The greater one, Eid ul-Adha, comes 70 days later and commemorates Ibrahim's (Abraham) willingness to sacrifice his son. It involves Qurbani, the ritual slaughter of an animal, with meat distributed to those in need.

Tarawih: the special night prayers during Ramadan

Beyond fasting, Ramadan nights have their own distinct ritual: Tarawih, an extended voluntary prayer performed after Isha, the standard final of five daily prayer times. Communities read through the entire Quran over the course of the month alongside these Tarawih prayers.

Look up the date of any Islamic holiday going back to 622 CE

The US Naval Observatory's calculator converts Hijri calendar dates to Gregorian and vice versa, covering Islamic holidays from the first year of the Islamic calendar through the present. The resource helps show how much Ramadan's dates shift year over year and allows readers to find out when Ramadan would have fallen in a certain year.

Roughly 75% of Americans report feeling okay financially

Since 2022, fewer Americans report feeling worse off financially, moving from 35% in 2022 to 28% in 2025. Likewise, the number of Americans who reported feeling better about the economy is up 4% from 2022. More than 90% of Americans cite price increases as their biggest financial concern.

Are people more or less productive when they work from home?

While some argue that people have fewer distractions while working from an office, making them more productive, others point to data showing some people are more productive when they eliminate their commutes and work from home instead.

People who feel connected to nature also report a higher well-being

Based on data collected from over 38,000 participants across 75 countries, spending time appreciating Earth's beauty appears to increase one's satisfaction with life. Whether it's a hike in the woods, a dip in the ocean, or time spent watching the sunset, the findings held true across a wide range of economic, cultural, and environmental contexts. The findings also indicate that connection to nature fosters experiences of being present and attentive, which are strongly linked to mental health.

A report on social well-being around the world

This extensive report provides quantitative evidence on social well-being trends for 36 countries. Data cover demography and family characteristics, employment and wealth, mobility and housing, health status, social expenditure, subjective...

The Five Pillars of Islam, explained through Islamic art at the Met

Fasting during Ramadan—known as sawm—is one of five foundational practices that define Muslim life. The Met uses art objects to illuminate the pillars to make the theology more tangible. Ramadan's fast is interwoven with this broader framework of prayer, charity, pilgrimage, and expressions of faith.

In 2026, Finland was named the world's happiest country for the ninth consecutive year

Analysts attribute Finland's joy factor to its wealth, social safety network, and high life expectancy, among factors. The results were based on answers from roughly 100,000 people in 140 countries and territories. Respondents were asked to rank their life satisfaction on a scale of 0 to 10. Finnish respondents gave an average life satisfaction score of 7.7; Afghans answered 1.4. The US, in 23rd place, reported an average score of 6.8.

London Mayor Sadiq Khan on why iftar at someone else's table is the whole point

The podcast "Not Even Water" interviews Khan about how Ramadan is actually lived, examining the hospitality culture that surrounds iftar, the logistics of suhoor, and what the month feels like from the inside. The episode is a grounded, personal view of the season.

Researchers have investigated the benefits of extreme pain rituals, exploring how and why we engage in these events when humans generally naturally avoid pain and perceive it as a negative experience.

In 1995, Hakeem Olajuwon won NBA Player of the Month while fasting

When Ramadan began on February 1, 1994, Olajuwon fasted every day of the month while playing for the Houston Rockets. He still won Player of the Month. His story is a fascinating look on how world-class athletes stay competitive while observing their religious obligations.

Countries with either very low or very high religious diversity tend to be more peaceful

Research found a correlation between a country's relative stability and whether it has either very low or very high levels of religious diversity. Countries in the middle range—with moderate diversity and active competition between groups—show higher levels of conflict.

Explore an interactive map showing what makes people happy.

Using 10,000 responses collected from people around the world about what makes them happy, this map offers insights into how relationships, finances, purpose, and small treats all contribute to a person's contentment. Recent data suggests that young people today are less happy than those in previous generations, indicating a need to reflect on what really matters in life.

Visualizing where happiness comes from

Researchers asked 10,000 participants to list 10 things that recently made them happy. One author broke down the responses into subject-verb-object categories, isolating the people and events that made responders satisfied. The result highlights how simple things like having dinner or watching a movie made someone happy. Dive in and look for some ideas or tips on feeling happy today with this fascinating visualization.

A readable narrative account of how Muhammad first received the Quran

The story behind Ramadan's origins involves a lesser-known layer of personal drama for Muhammad, who fled the Cave of Hira in fear thinking he had been possessed by the angel communicating with him. Only his wife, Khadijah, was able to reassure him. The first revelation came during Ramadan in 610 CE, but the full Quran took 23 years for the angel Jibril (or Gabriel) to deliver.

America's happiest cities in 2023

WalletHub analyzed 180 cities using thirty indicators—like depression rate and average leisure time—to rank each city by the happiness of its residents. Check out the list to see how your city ranks.

The US loses roughly $400B a year in productivity due to sleep deprivation

For an article about a woman who built a business empire telling bedtime stories, the Hustle created this graphic showing the estimated GDP loss associated with chronic insomnia. The United States had a much more significant loss than other countries.

Research suggests that lottery winners tend to be happier than those who lost

Despite this host's attempts, it seems unlikely to prove that money buys happiness. However, there are interesting studies that suggest increased wealth can, on average, improve one's satisfaction.

How to cope with postvacation blues

While it might seem counterintuitive, new research shows that experiencing exhaustion or a lack of motivation postvacation is fairly common. While travel itself can, of course, be tiring, the contrast between vacation freedom and endless Slack messages can be even more so. This article explores why the return-to-work existential crisis happens, and offers advice for beating the post-vaycay blues. Read it here.

Smart city systems can increase positive feelings toward local government

A 2018 study analyzed 50 global cities to determine whether smart city technologies enhance residents' quality of life. It found that these technologies can decrease the time spent interacting with healthcare and government by 45% to 65%, while also decreasing the disease burden by 8% to 15%.

Winter-risk SAD is more likely in regions above 40 degrees latitude north

Using latitude, depression prevalence, and populations of women and those aged 18-30, this map shows the risk of experiencing seasonal affective disorder during the winter. Researchers weighted latitude most (50%) and demographics least (5% each for women and young adults). Overall risk is not a useful predictor of prognosis for an individual.

The number of billionaires in Saudi Arabia is projected to increase by 183% by 2031

Countries in the Middle East and Asia are projected to have some of the largest economic expansions by 2031, including within their billionaire populations. The global average growth projection for billionaires is 26% between 2026 and 2031.

As oil revenues decline, many Gulf States are investing in professional sports through sovereign wealth funds

Gulf States—including the United Arab Emirates, Qatar, and Saudi Arabia—have invested tens of billions of dollars in professional sports, owning high-profile soccer clubs like Paris Saint-Germain and Manchester City. Many of these investments have been characterized as an increase in these countries' soft power, or global cultural influence, in Western countries, where the Middle East remains relatively misunderstood.

Does money buy happiness?

Perhaps you've heard of a 2010 study that found more money actually does correlate with an increased level of happiness, but after $75K per year, the happiness level didn't significantly increase. As it turns out, new research has complicated those findings. Listen to this podcast episode for more information.

Why there's a snack recession

Inflation and economic uncertainty have driven many Americans to make cuts to their snack budgets, according to reports from major food manufacturers like General Mills, JM Smucker, and Campbell's. Major retailers have also observed lower-income consumers cutting back on nonessentials due to the macroeconomic environment.

Women are four times as likely to be diagnosed with seasonal depression

This prevalence trend mirrors the broader incidence of depression among women and is well-documented. Researchers suggest the disparity stems from differences in hormones, social role expectations, coping mechanisms, and more. Men may also present with depression differently, and seek help less.

10 percent of SAD cases occur in the summer

Despite its significantly lower incidence, summer-risk SAD is as significant as its winter counterpart. Rather than being prompted by less light, the summer version is typically spurred by high temperatures, strong light, distinct summer time social pressures (appearing in a bathing suit, for example), and pollen. Common treatments include keeping cool and prioritizing sleep.

Some types of stress (eustress) have positive benefits

While many perceive stress as solely negative, stress can in fact be divided into two categories: distress (negative stress) and eustress (positive stress). Moderate levels of stress are positive in that they can boost motivation and promote resilience, which have positive mental health benefits.

Beyond oil, the Iran war has pushed up costs on fertilizer, prescriptions, and mortgages.

Gulf nations produce about 40% of the world's desalinated water

According to a 2023 report, six Gulf states produced 1.9 trillion gallons of freshwater across more than 400 desalination plants along their coasts. These plants create water suitable for human consumption by boiling saltwater and collecting steam or using high-pressure pumps to push seawater through a filter that only allows water molecules through.

What to eat for suhoor, the pre-dawn mean that has to last all day

Suhoor—eaten before the Fajr prayer at dawn—is the only fuel a fasting Muslim has until sunset. This practical guide covers the logistics around what foods sustain energy longest, what to avoid, and why hydration strategy matters as much as what you eat.

The benefits of power napping

Research shows it may not be beneficial to fight that mid-afternoon drowsiness: Power naps can make you more alert, reduce stress, and improve your cognitive function.

Communal iftars are now a UNESCO intangible cultural heritage

The tradition of breaking fast together where strangers and families share a table at sundown has been recognized by the United Nations' cultural body as significant. The designation sheds light on iftar's social side, beyond just the food.

The science of spring fever

Researchers have confirmed what people have sensed for ages: Our emotions during the springtime can go a little wild. This piece breaks down the impact of the seasonal transition on our bodies and prescribes a few ways to mitigate the effects.

Teen depression levels jumped during the pandemic

US government data published in 2025 but gathered from August 2021 through August 2023 indicated that depression prevalence among teens aged 12 to 19 was at 19.2%. It was even higher among females of that age group—26.5%

Sleep deprivation may slow metabolism

This article explains that, according to research from Penn State, restricting sleep for just a few days can affect how the human body metabolizes fats and change how satisfied people feel after a meal. The study found that people who don’t get...

Forcing a smile can actually make you feel slightly better, though it won't cure depression.